Therapists in Montclair, NJ

Photo of Erin Field, Licensed Professional Counselor in Montclair, NJ
Erin Field
Licensed Professional Counselor, MA, SAC, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
I have been working with children and adolescents in school settings for over 20 years, first as a Special Education Teacher and then as a School Counselor. Through this work, I helped my adolescents and young adults develop executive functioning skills, organizational skills, and goal setting to help them transition into their future endeavors. Now, as a Student Assistance Counselor, I work with adolescents in a high school supporting their mental health needs and substance abuse issues. As a LPC, my goal is to help my clients explore the root of their distress, identify needs and wants and work toward a more balanced life.
I have been working with children and adolescents in school settings for over 20 years, first as a Special Education Teacher and then as a School Counselor. Through this work, I helped my adolescents and young adults develop executive functioning skills, organizational skills, and goal setting to help them transition into their future endeavors. Now, as a Student Assistance Counselor, I work with adolescents in a high school supporting their mental health needs and substance abuse issues. As a LPC, my goal is to help my clients explore the root of their distress, identify needs and wants and work toward a more balanced life.
(973) 221-9220 View (973) 221-9220
Photo of Dr Sandra M Feldman, Psychologist in Montclair, NJ
Dr Sandra M Feldman
Psychologist, PhD
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
(732) 992-8994 View (732) 992-8994
Photo of Hala Ghanem, Licensed Professional Counselor in Montclair, NJ
Hala Ghanem
Licensed Professional Counselor, LPC
Verified Verified
Montclair, NJ 07042
Starting therapy can be a daunting experience. Reaching out for support takes courage and is the ultimate commitment to yourself and wellbeing. I will strive to make your process less daunting by offering an accepting and supportive space where you can meet your mental health needs.
Starting therapy can be a daunting experience. Reaching out for support takes courage and is the ultimate commitment to yourself and wellbeing. I will strive to make your process less daunting by offering an accepting and supportive space where you can meet your mental health needs.
(973) 858-5034 View (973) 858-5034
Photo of Robert Brett Fechner, Clinical Social Work/Therapist in Montclair, NJ
Robert Brett Fechner
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07043
Whether therapy is something you feel you need, something you want, or something your parents are making you do, understanding your deeper self is never a bad choice. But it can be a challenging one. I honor any person willing or wanting to embark on that adventure, and focus on helping my clients to identify, understand, and explore the aspects of their lives and their selves that feel stuck, painful, or not quite where they want them to be. I firmly believe that depth of understanding, emotional awareness, and rejuvenated coping skills are the foundations of progress, confidence, and success.
Whether therapy is something you feel you need, something you want, or something your parents are making you do, understanding your deeper self is never a bad choice. But it can be a challenging one. I honor any person willing or wanting to embark on that adventure, and focus on helping my clients to identify, understand, and explore the aspects of their lives and their selves that feel stuck, painful, or not quite where they want them to be. I firmly believe that depth of understanding, emotional awareness, and rejuvenated coping skills are the foundations of progress, confidence, and success.
(973) 828-0472 View (973) 828-0472
Photo of Tessa A. Vining, Clinical Social Work/Therapist in Montclair, NJ
Tessa A. Vining
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
3 Endorsed
Montclair, NJ 07042
About Me: I am a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and an Accredited Clinical Supervisor in NJ with over 20 years of experience working with adolescents, young adults, families, and couples. My work over the years, particularly with people struggling with addiction, has demonstrated how physical and emotional trauma can affect our well-being and how a holistic approach can offer long-lasting healing and transformation.
About Me: I am a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and an Accredited Clinical Supervisor in NJ with over 20 years of experience working with adolescents, young adults, families, and couples. My work over the years, particularly with people struggling with addiction, has demonstrated how physical and emotional trauma can affect our well-being and how a holistic approach can offer long-lasting healing and transformation.
(917) 512-5755 View (917) 512-5755
Photo of Charlena D. Sears, Psychologist in Montclair, NJ
Charlena D. Sears
Psychologist
Verified Verified
1 Endorsed
Montclair, NJ 07042
Your mental health matters. Therapy requires vulnerability and the courage to do something different especially when you're hurting. If you have become overwhelmed by difficulties that make it hard for you to function, you have come to the right place. If you are an empath like me, you know that the formula for living your best life is to heal your emotions. Family and friends cannot always help you get through the challenges of life; a good therapist can. The power of healing is a remarkable feeling. When transformation weaves itself into the fabric of your world, it provides the greatest rush.
Your mental health matters. Therapy requires vulnerability and the courage to do something different especially when you're hurting. If you have become overwhelmed by difficulties that make it hard for you to function, you have come to the right place. If you are an empath like me, you know that the formula for living your best life is to heal your emotions. Family and friends cannot always help you get through the challenges of life; a good therapist can. The power of healing is a remarkable feeling. When transformation weaves itself into the fabric of your world, it provides the greatest rush.
(973) 755-1882 View (973) 755-1882
Photo of Lynne Eisenbrand, Clinical Social Work/Therapist in Montclair, NJ
Lynne Eisenbrand
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Montclair, NJ 07043
Have you reached a crossroads in life where it feels difficult to move forward? Are you facing challenges from an illness, disability, or chronic pain? Isolation? Financial stress? Or just the inevitability of aging? I can assure you that no matter the circumstances, you can bring hope, joy, meaning, and human connection back into your life. Often, people who face difficult situations feel overwhelmed and hopeless. They pull away from friends and family. They feel little pleasure in activities they had enjoyed in the past. And sometimes they fall into habits that hurt themselves or others.
Have you reached a crossroads in life where it feels difficult to move forward? Are you facing challenges from an illness, disability, or chronic pain? Isolation? Financial stress? Or just the inevitability of aging? I can assure you that no matter the circumstances, you can bring hope, joy, meaning, and human connection back into your life. Often, people who face difficult situations feel overwhelmed and hopeless. They pull away from friends and family. They feel little pleasure in activities they had enjoyed in the past. And sometimes they fall into habits that hurt themselves or others.
(973) 554-3255 View (973) 554-3255
Photo of Lauren Rubino, Licensed Professional Counselor in Montclair, NJ
Lauren Rubino
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Montclair, NJ 07042
Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.
Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.
(973) 791-6394 View (973) 791-6394
Photo of Abby Crews, Marriage & Family Therapist in Montclair, NJ
Abby Crews
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
Hi and welcome! While everyone’s reason for seeking therapy is different, all people have conflicts to resolve, connections to deepen, and a purpose to live out. Sometimes we need a little help figuring out how to do that, and why our own efforts aren’t getting us as far as we’d like. Asking for help isn’t always comfortable, but I find the uncomfortable places are often the ones filled with the most purpose and possibilities. Congratulations on taking the first step!
Hi and welcome! While everyone’s reason for seeking therapy is different, all people have conflicts to resolve, connections to deepen, and a purpose to live out. Sometimes we need a little help figuring out how to do that, and why our own efforts aren’t getting us as far as we’d like. Asking for help isn’t always comfortable, but I find the uncomfortable places are often the ones filled with the most purpose and possibilities. Congratulations on taking the first step!
(973) 841-4959 View (973) 841-4959
Photo of Victoria Phillips, Psychologist in Montclair, NJ
Victoria Phillips
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042
Hi, I'm Dr. Phillips! I work in New York City and Montclair, NJ and am currently taking new clients in both locations. I have worked with youth and families from many different backgrounds and believe in two fundamental truths: (1) modern life, in different ways, can be very hard for any person, regardless of one's circumstances, and (2) we are all trying our best, but sometimes we get “stuck.” I specialize in working with children and adolescents, and their families who are trying to understand and support them.
Hi, I'm Dr. Phillips! I work in New York City and Montclair, NJ and am currently taking new clients in both locations. I have worked with youth and families from many different backgrounds and believe in two fundamental truths: (1) modern life, in different ways, can be very hard for any person, regardless of one's circumstances, and (2) we are all trying our best, but sometimes we get “stuck.” I specialize in working with children and adolescents, and their families who are trying to understand and support them.
(973) 834-8549 View (973) 834-8549
Photo of Alicja Krzych Klauber, Clinical Social Work/Therapist in Montclair, NJ
Alicja Krzych Klauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Inevitably we all encounter profound disappointments and trauma in our life-time. The resulting pain which lingers, may cause physical or emotional symptoms such as confusion, excessive anger, fear, anxiety, and/or depression. Such symptoms make achieving one's life's goals difficult. The goal of psychotherapy is to relieve these debilitating symptoms. Working with adult individuals, I create an environment that facilitates an honest and open exchange between patient and therapist. My goal is to identify the source of symptoms and to increase my patient's quality of life by restoring a sense of balance of body and mind.
Inevitably we all encounter profound disappointments and trauma in our life-time. The resulting pain which lingers, may cause physical or emotional symptoms such as confusion, excessive anger, fear, anxiety, and/or depression. Such symptoms make achieving one's life's goals difficult. The goal of psychotherapy is to relieve these debilitating symptoms. Working with adult individuals, I create an environment that facilitates an honest and open exchange between patient and therapist. My goal is to identify the source of symptoms and to increase my patient's quality of life by restoring a sense of balance of body and mind.
(201) 897-7939 View (201) 897-7939
Photo of Mary Kalazan, Licensed Professional Counselor in Montclair, NJ
Mary Kalazan
Licensed Professional Counselor, LPC
Verified Verified
Montclair, NJ 07043
The most important step towards healing is to acknowledge and address the unresolved emotions inside you. Unprocessed adverse childhood experiences, traumatic events, and family issues can stay with us throughout our lives. Oftentimes, our earlier experiences lead us to function in ways that leave us unhappy, stuck, or unfulfilled in our relationships with others and in life in general. Moving toward accepting what has occurred in the past can slowly dissolve the pain and trauma. I am privileged and honored to respectfully hold space for you and your story.
The most important step towards healing is to acknowledge and address the unresolved emotions inside you. Unprocessed adverse childhood experiences, traumatic events, and family issues can stay with us throughout our lives. Oftentimes, our earlier experiences lead us to function in ways that leave us unhappy, stuck, or unfulfilled in our relationships with others and in life in general. Moving toward accepting what has occurred in the past can slowly dissolve the pain and trauma. I am privileged and honored to respectfully hold space for you and your story.
View
Photo of Aprile Maxie, Psychologist in Montclair, NJ
Aprile Maxie
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
Not accepting new clients
I view psychotherapy as a collaborative process. I work with clients to help them make important changes in their lives or to overcome difficult life circumstances and obstacles. I strive to understand each client as a unique individual and to build upon the inherent strengths that the person brings to therapy. My practice style is client focused--I am primarily interested in helping you achieve the goals you have for therapy. Our relationship is critical to the success of the work we do.
I view psychotherapy as a collaborative process. I work with clients to help them make important changes in their lives or to overcome difficult life circumstances and obstacles. I strive to understand each client as a unique individual and to build upon the inherent strengths that the person brings to therapy. My practice style is client focused--I am primarily interested in helping you achieve the goals you have for therapy. Our relationship is critical to the success of the work we do.
(973) 557-4157 View (973) 557-4157
Photo of Pauline Montemayor, Clinical Social Work/Therapist in Montclair, NJ
Pauline Montemayor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Montclair, NJ 07042
Everyone is on their own healing journey. I am here to offer guidance and support as you walk your own unique path. I understand that life and this path can sometimes be difficult to navigate, but the journey can also be beautiful. I offer a compassionate and holistic approach to therapy with a central focus on healing the mind, body and spirit. I welcome people of all backgrounds and have extensive experience working with diverse groups of clients. I understand each person's needs are different and I use various therapeutic techniques and approaches to best suit you and address your specific needs.
Everyone is on their own healing journey. I am here to offer guidance and support as you walk your own unique path. I understand that life and this path can sometimes be difficult to navigate, but the journey can also be beautiful. I offer a compassionate and holistic approach to therapy with a central focus on healing the mind, body and spirit. I welcome people of all backgrounds and have extensive experience working with diverse groups of clients. I understand each person's needs are different and I use various therapeutic techniques and approaches to best suit you and address your specific needs.
(862) 259-6755 View (862) 259-6755
Photo of Chris Starpoli, Clinical Social Work/Therapist in Montclair, NJ
Chris Starpoli
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07043
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.
(201) 528-1964 View (201) 528-1964
Photo of Manu Counseling LLC, Marriage & Family Therapist in Montclair, NJ
Manu Counseling LLC
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Montclair, NJ 07042  (Online Only)
Life can feel overwhelming. When it does, it’s not unusual for individuals to find a counselor who can help them deal with the obstacles life throws! Whether you are struggling in your relationship with yourself, your partner or your family, our goal is to create a safe, trustworthy, and confidential space to process through the difficult emotions and to see your painful experiences in new, life-giving ways. We can help you learn coping skills and specific strategies to help you grow from what you may be going through.
Life can feel overwhelming. When it does, it’s not unusual for individuals to find a counselor who can help them deal with the obstacles life throws! Whether you are struggling in your relationship with yourself, your partner or your family, our goal is to create a safe, trustworthy, and confidential space to process through the difficult emotions and to see your painful experiences in new, life-giving ways. We can help you learn coping skills and specific strategies to help you grow from what you may be going through.
(984) 205-4740 View (984) 205-4740
Photo of Nadine Bernard - Drama Therapist in Montclair, NJ
Nadine Bernard - Drama Therapist
MA, MFA, BCC, RDT
Verified Verified
Montclair, NJ 07043
Drama Therapy for Kids: Act Your Way out of Anxiety. Is your child suffering from anxiety about school, friendships, or new situations such as divorce? Are your child's issues lowering their self-esteem? Why send your child to just talk therapy when they can heal through stories? Through drama and arts therapy kids communicate how they were meant to communicate - through storytelling and imaginary play. They act out characters, make up stories, share favorite films or t.v. shows while healing from anxiety or depression. A drama therapist speaks the child's language and quickly gets to the core of the problems.
Drama Therapy for Kids: Act Your Way out of Anxiety. Is your child suffering from anxiety about school, friendships, or new situations such as divorce? Are your child's issues lowering their self-esteem? Why send your child to just talk therapy when they can heal through stories? Through drama and arts therapy kids communicate how they were meant to communicate - through storytelling and imaginary play. They act out characters, make up stories, share favorite films or t.v. shows while healing from anxiety or depression. A drama therapist speaks the child's language and quickly gets to the core of the problems.
(917) 633-9611 View (917) 633-9611
Photo of Bijal Patel, Marriage & Family Therapist in Montclair, NJ
Bijal Patel
Marriage & Family Therapist, MS, LMFT
Verified Verified
Montclair, NJ 07042  (Online Only)
Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.
Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.
(856) 776-7265 View (856) 776-7265
Photo of Tricia DiMarco-Perez, Clinical Social Work/Therapist in Montclair, NJ
Tricia DiMarco-Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
Who would you be without the burdens you carry? Whether you are struggling through a crisis, experiencing a loss, or dealing with anxiety, depression, or addiction, you don't have to fight through it alone. Life events often create mental and emotional blocks that keep you feeling stuck. Together we will identify issues, dysfunctional patterns of behavior, maladaptive coping mechanisms, and other barriers that are preventing you from being where you want to be. We will start with where you are right now and build on your strengths so you can begin or resume living the life you want.
Who would you be without the burdens you carry? Whether you are struggling through a crisis, experiencing a loss, or dealing with anxiety, depression, or addiction, you don't have to fight through it alone. Life events often create mental and emotional blocks that keep you feeling stuck. Together we will identify issues, dysfunctional patterns of behavior, maladaptive coping mechanisms, and other barriers that are preventing you from being where you want to be. We will start with where you are right now and build on your strengths so you can begin or resume living the life you want.
(551) 203-7060 View (551) 203-7060
Photo of Alexandra DeGirolamo, Licensed Professional Counselor in Montclair, NJ
Alexandra DeGirolamo
Licensed Professional Counselor, LPC
Verified Verified
Montclair, NJ 07042  (Online Only)
Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Counselor. I am licensed and practice in NJ. I have been in the field in some capacity for over a decade. I have worked in many modalities of treatment, with diverse populations ranging in age, presenting topic, race, socio-economic status, etc. I work with clients ranging in age from 6-65.
Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Counselor. I am licensed and practice in NJ. I have been in the field in some capacity for over a decade. I have worked in many modalities of treatment, with diverse populations ranging in age, presenting topic, race, socio-economic status, etc. I work with clients ranging in age from 6-65.
(973) 576-5994 View (973) 576-5994

How does your Therapist compare?

Number of Therapists in Montclair, NJ

800+

Average cost per session

$175

Therapists in Montclair, NJ who prioritize treating:

94% Anxiety
89% Depression
80% Relationship Issues
79% Self Esteem
71% Coping Skills
64% Family Conflict
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

73% Aetna
66% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Montclair, NJ see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Montclair?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.