Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Email Me
or
Email Me

Dr. Rolanda Harris

Clinical Social Work/Therapist, DSW, LCSW, LICSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (850) 754-7566
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Available online only
Pensacola, FL 32504
Hello, I’m Dr. Rolanda Harris, a Licensed Clinical Social Worker in AL and FL, and the owner of Intentional Counseling and Consulting, LLC. Many of the clients who come to my practice are used to being the person who “keeps it together” for everyone else. They may appear high-functioning, responsible, and capable, but internally they are feeling overwhelmed, emotionally exhausted, anxious, disconnected, or uncertain about how to move forward. Some are navigating major life transitions, grief, chronic illness, caregiver stress, or relationship challenges. Others are college students or professionals struggling with life's pressures.
I help clients manage anxiety, stress, grief, chronic illness, and life transitions through compassionate, intentional therapy. Using CBT, mindfulness-based approaches, and solution-focused strategies, I provide personalized support that helps clients gain clarity, build healthy coping skills, and move toward meaningful, lasting growth.
You don’t have to carry everything alone. If you’re feeling overwhelmed, emotionally exhausted, or disconnected from yourself, therapy can be a space to pause, heal, and regain clarity. I provide a warm, supportive environment where you can show up as you are and begin taking intentional steps toward growth, balance, and peace.
Call or Dr. Rolanda Harris now for a free 15 minute consultation - (850) 754-7566

My Practice at a Glance

Available online only

Pensacola, FL 32504

(850) 754-7566

Birmingham, AL 35209

My website
I offer therapy sessions online via video only. I am available throughout the week, mostly in the evenings and on Saturdays.
I specialize in Chronic Illness, Grief and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (850) 754-7566
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW

My Practice at a Glance

Available online only

Pensacola, FL 32504

(850) 754-7566

Birmingham, AL 35209

My website
I offer therapy sessions online via video only. I am available throughout the week, mostly in the evenings and on Saturdays.
I specialize in Chronic Illness, Grief and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Aetna Medicare
  • Ambetter
  • Amerihealth Administrators
  • Anthem
  • AvMed
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EAP:Amazon Benefits
  • Florida Blue
  • GTEB
  • Horizon Blue Cross and Blue Shield
  • Humana Medicare
  • Independence Blue Cross
  • Medicare
  • Optum
  • UnitedHealthcare UHC | UBH
  • UnitedHealthcare/Optum
  • VA Community Care Network (CCN)
"
I accept several insurances. Please reach out with any questions about your particular insurance or about private pay options.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (850) 754-7566
"
I accept several insurances. Please reach out with any questions about your particular insurance or about private pay options.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (850) 754-7566

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW20076 Rolanda Harris
  • Education and Years In Practice

  • Attended Capella University, Doctor of Social Work
  • Additional Credentials

  • License: State of Alabama Board of Social Work Examiners 5564C / 2023
"
I have more than 24 years of clinical experience working with chronically and terminally ill clients, college students with anxiety and stress, individuals experiencing grief and loss, and older adults navigating life transitions. I offer clients depth, compassion, and clinical insight.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (850) 754-7566
"
I have more than 24 years of clinical experience working with chronically and terminally ill clients, college students with anxiety and stress, individuals experiencing grief and loss, and older adults navigating life transitions. I offer clients depth, compassion, and clinical insight.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (850) 754-7566

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Grief
  • Life Transitions

Expertise

  • Anxiety
  • Chronic Pain
  • Parenting
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Your first session is all about getting to know you—your story, what you've been carrying, and what you hope to change. I guide you through a structured yet comfortable process, allowing us to identify patterns, needs, and goals without rushing. Within the first few sessions, we'll work together to create a personalized plan that feels supportive, realistic, and meaningful.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (850) 754-7566
"
Your first session is all about getting to know you—your story, what you've been carrying, and what you hope to change. I guide you through a structured yet comfortable process, allowing us to identify patterns, needs, and goals without rushing. Within the first few sessions, we'll work together to create a personalized plan that feels supportive, realistic, and meaningful.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (850) 754-7566

Endorsement

Angelique M Austin
Angelique M Austin
CounselorMSLMHC
Dr. Rolanda Harris, LCSW, supports clients who are often the "strong one" yet feel overwhelmed. Using CBT, mindfulness, and solution-focused therapy, she helps clients find clarity and lasting growth. She has my full endorsement.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Grief Therapy
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy, and Grief Therapy to help you understand your thoughts, calm your nervous system, and make meaningful progress one step at a time. You can expect a space where your experiences are heard without judgment and where your strengths are recognized.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (850) 754-7566
"
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy, and Grief Therapy to help you understand your thoughts, calm your nervous system, and make meaningful progress one step at a time. You can expect a space where your experiences are heard without judgment and where your strengths are recognized.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call or for a free 15 minute consultation now - (850) 754-7566

Location

Primary Location

Pensacola, FL 32504

(850) 754-7566

Additional Location

Birmingham, AL 35209

(850) 754-7566
"
I offer therapy sessions online via video only. I am available throughout the week, mostly in the evenings and on Saturdays.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call for a free consultation now - (850) 754-7566
"
I offer therapy sessions online via video only. I am available throughout the week, mostly in the evenings and on Saturdays.
Photo of Dr. Rolanda Harris, Clinical Social Work/Therapist, DSW, LCSW, LICSW
Dr. Rolanda Harris
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Call for a free consultation now - (850) 754-7566