Rochie Smetana
Counselor, LMHC
Verified by Psychology Today
1 Endorsed
Brooklyn, NY 11225
Let's Connect (718) 524-3301
Therapy is a space for exploration, connection, growth, and change. Throughout your sessions, you will get to know yourself better and gain awareness of your patterns of thinking, feeling, and behaving. With that awareness and understanding of yourself, you will have opportunities to make changes to those patterns and to your life. You will get to know your strengths and weaknesses well and you’ll develop ways to make the best of both. My role as a therapist is to accompany and guide my clients on this journey, knowing when to be gentle and when to push a little bit harder to make progress towards your goals.
I specialize in working with individuals who are facing big life changes and transitions, dealing with relationship issues, or struggling with low self-esteem. I use an integrated approach that combines CBT, psychodynamic, trauma-focused and attachment based approaches. (See RochieSmetana.com for more details.)
Thinking about going to a new therapist, whether you’ve done it before or not, can be overwhelming. It takes openness, courage, and sometimes a little desperation to get on board. But the results make the discomfort worthwhile. If you’re already here, congratulations! You have taken the brave first step. Feel free to reach out by phone or email.
Call or Email
Rochie Smetana
now for a free 15 minute consultation - (718) 524-3301
Let's Connect (718) 524-3301
Finances
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 524-3301
Rochie Smetana
Counselor,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010331
Feel free to ask about qualifications and training experience. Email or (718) 524-3301
Rochie Smetana
Counselor,
LMHC
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Anxiety
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (718) 524-3301
Rochie Smetana
Counselor,
LMHC
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Religion
Jewish
Age
Adults
,
Elders (65+)
Participants
Individuals
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (718) 524-3301
Rochie Smetana
Counselor,
LMHC
Location
Additional Location
Brooklyn, NY 11225
(718) 524-3301Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (718) 524-3301
Rochie Smetana
Counselor,
LMHC
Last Modified: 4 Nov 2023