Rochelle Silverman
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Torrance, CA 90503
Managed by Octave. Your call or email may go to a representative.
Let's Connect (510) 544-6643
Managed by Octave. Your call or email may go to a representative.
Welcome to your new journey! This is about you—your goals, your rhythm, what works best for you. Being here means you’ve decided to begin the process of assessing what is working and what is not working in your life, to take stock. We all have barriers that can be challenging to navigate, and can make us feel anxious, depressed, discouraged and lacking balance. I approach each client with an open and compassionate mind, listening to your concerns and struggles. I help you connect the dots and understand how to shift negative and destructive patterns of behavior to ones that support a better quality of life.
I believe in empowering my clients to tap into their strengths and trust their intuition. Together, we will discover open doors and realize opportunities both large and small, on your journey to the best version of yourself.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Rochelle Silverman now - (510) 544-6643
Let's Connect (510) 544-6643
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 544-6643
Rochelle Silverman
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 76638 Rochelle Silverman
- Attended Hunter College
Specialties and Expertise
Top Specialties
- Anxiety
- Panic
- Substance Use
Expertise
- Depression
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Harm reduction
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strength-Based
Location
Additional Location
Evernorth Behavioral Care Group
Sacramento, CA 95814
(510) 544-6643Nearby Areas
Take the first step to help. Call now - (510) 544-6643
Rochelle Silverman
Clinical Social Work/Therapist, LCSW