Adult Self-Esteem & Mental Strength Virtual Group
This virtual self-esteem group was designed to help build and reinforce your mentally strong mindset. The bimonthly support group offers the opportunity to collaboratively review self-improvement curriculum. Each group meeting reviews one pre-selected mentally strong book chapter and/or podcast to thereafter discuss the takeaway lessons to be implemented in your daily life. Follow up groups provide opportunity for accountability with previous set goals.
Virtual by Zoom
San Diego, CA 92123