Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
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Photo of Robert Thally, Licensed Mental Health Counselor, LMHC

Robert Thally

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (407) 378-2751
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Available online only
Winter Park, FL 32792
Currently accepting new clients as of August 2, 2026. I provide virtual OCD and anxiety therapy to adults throughout Florida. How much time has anxiety taken from you? Your mind tries hard to protect you. It pushes you to avoid discomfort and looks for ways to feel safe and certain again. You may spend hours overthinking conversations, anticipating problems, or trying to relax while your mind jumps to the next “what if?” Worrying feels like preparation. Reassurance feels calming. Checking feels responsible. But over time, OCD and anxiety can start pulling you away from relationships, work, rest, and the moments you value the most.
My approach is trauma-informed, collaborative, and focused on meaningful change in everyday life. I use Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help adults struggling with generalized anxiety disorder (GAD) and obsessive-compulsive disorder (OCD).
Let’s work together to get back the time OCD and anxiety have taken from you. Reach out anytime for a free 15-minute consultation.
Call or Robert Thally now for a free 15 minute consultation - (407) 378-2751

My Practice at a Glance

Available online only

Winter Park, FL 32792

(407) 378-2751

Saint Petersburg, FL 33702

My website
My secure tele health platform (Headway) allows you to connect with me from the comfort of your home.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (407) 378-2751
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Available online only

Winter Park, FL 32792

(407) 378-2751

Saint Petersburg, FL 33702

My website
My secure tele health platform (Headway) allows you to connect with me from the comfort of your home.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Anthem EAP
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Florida Blue
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am in-network with a variety of insurance plans. I can also provide a superbill for my out-of-network clients.
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 378-2751
"
I am in-network with a variety of insurance plans. I can also provide a superbill for my out-of-network clients.
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 378-2751

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH18653 Robert Thally
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Central Florida, Clinical Psychology, MA, Graduated 2015
"
I have over 10 years of experience helping adults break free from the cycle of anxiety and worry.
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 378-2751
"
I have over 10 years of experience helping adults break free from the cycle of anxiety and worry.
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 378-2751

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Bisexual
  • Coping Skills
  • Depression
  • Gay
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
"
My work is trauma-informed, collaborative, and focused on real-world change. We look at symptoms in context rather than treating them as flaws or failures. Treatments are adapted to your history, goals, and nervous system. Sessions are active and purposeful. We check in regularly about what's helping and adjust as needed so therapy stays useful and grounded.
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 378-2751
"
My work is trauma-informed, collaborative, and focused on real-world change. We look at symptoms in context rather than treating them as flaws or failures. Treatments are adapted to your history, goals, and nervous system. Sessions are active and purposeful. We check in regularly about what's helping and adjust as needed so therapy stays useful and grounded.
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 378-2751

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I exclusively use evidence-based approaches, such as Exposure and Response Prevention (ERP), Cognitive-Behavioral Therapy (CBT), and Acceptant and Commitment Therapy (ACT).
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 378-2751
"
I exclusively use evidence-based approaches, such as Exposure and Response Prevention (ERP), Cognitive-Behavioral Therapy (CBT), and Acceptant and Commitment Therapy (ACT).
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (407) 378-2751

Location

Primary Location

Winter Park, FL 32792

(407) 378-2751

Additional Location

Saint Petersburg, FL 33702

(407) 378-2751
"
My secure tele health platform (Headway) allows you to connect with me from the comfort of your home.
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (407) 378-2751
"
My secure tele health platform (Headway) allows you to connect with me from the comfort of your home.
Photo of Robert Thally, Licensed Mental Health Counselor, LMHC
Robert Thally
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (407) 378-2751