Robert
Counselor, LMHC, C-DBT, ADHD-CC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (317) 733-7664
You may be living with constant anxiety, racing thoughts, or emotional ups and downs that feel hard to manage. Perhaps ADHD is affecting focus, follow-through, or relationships. You might be navigating conflict with a partner, feeling disconnected from yourself, or carrying the weight of expectations from work, family, or past experiences.
What you want is relief, but also understanding. You want tools that actually help in daily life, not just insight. You want to feel steadier, more confident in your choices, and more aligned with the life and relationships you value.
I’m Rob Lugo, a Licensed Mental Health Counselor providing online therapy across Indiana. With over 20 years of clinical experience, I specialize in anxiety, ADHD, and emotional regulation. I’m DBT, ADHD and Anxiety-certified and integrate ACT, DBT, CBT, mindfulness, and values-based work to support meaningful, practical change.
My goal is to offer a safe, collaborative space where you feel heard and respected. Starting therapy takes courage, and I honor the strength it takes to begin. You don’t need to have everything figured out—growth happens through compassion, curiosity, and working together at a pace that feels right for you.
Call or Email Robert Lugo now for a free 15 minute consultation - (317) 733-7664
Let's Connect (317) 733-7664
Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- CareSource
- Cigna and Evernorth
- Magellan
- Optum
- Quest Behavioral Health
Robert Lugo
Counselor, LMHC, C-DBT, ADHD-CC
Call or Email me for a free 15 minute consultation now - (317) 733-7664
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39000616A Robert Carl Lugo
- In Practice for 27 years
- Attended Indiana University, Masters in Science, Counseling, Graduated 1994
Education and Years In Practice
Robert Lugo
Counselor, LMHC, C-DBT, ADHD-CC
Call or Email me for a free 15 minute consultation now - (317) 733-7664
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- ADHD
Expertise
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Marital and Premarital
- Men's Issues
- School Issues
- Self Esteem
- Stress
Robert Lugo
Counselor, LMHC, C-DBT, ADHD-CC
Call or Email me for a free 15 minute consultation now - (317) 733-7664
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Strength-Based
Robert Lugo
Counselor, LMHC, C-DBT, ADHD-CC
Call or Email me for a free 15 minute consultation now - (317) 733-7664
Location
Additional Location
Bloomington, IN 47403
(317) 733-7664