Therapists in Plainview, NY

Photo of Melissa Kiner, Psychologist in Plainview, NY
Melissa Kiner
Psychologist, PsyD
Verified Verified
1 Endorsed
Plainview, NY 11803
I want to help you face life’s daily hassles and other challenges that come up along the way. Together, we will come up with goals and we will work toward achieving those goals. We will work on building up your collection of coping strategies to help you navigate the world around you. We can work on relaxation skills if you are feeling stressed or ways to help you improve your communication and build better relationships with others.
I want to help you face life’s daily hassles and other challenges that come up along the way. Together, we will come up with goals and we will work toward achieving those goals. We will work on building up your collection of coping strategies to help you navigate the world around you. We can work on relaxation skills if you are feeling stressed or ways to help you improve your communication and build better relationships with others.
(516) 619-2914 View (516) 619-2914
Photo of Martine Rosenberg, Clinical Social Work/Therapist in Plainview, NY
Martine Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803  (Online Only)
You may be thinking, “I just don’t feel like myself.” but don’t know where to start to feel better. Did you imagine your life would be at a different place by now? Sometimes as great as family and friends are, they may not truly understand and an outside unbiased perspective is helpful. I know that it can be hard to reach out for help, let alone find a therapist who is right for you. I provide my clients with a warm, supportive, non-judgmental space to help empower you and give you the coping skills needed to live the life you deserve.
You may be thinking, “I just don’t feel like myself.” but don’t know where to start to feel better. Did you imagine your life would be at a different place by now? Sometimes as great as family and friends are, they may not truly understand and an outside unbiased perspective is helpful. I know that it can be hard to reach out for help, let alone find a therapist who is right for you. I provide my clients with a warm, supportive, non-judgmental space to help empower you and give you the coping skills needed to live the life you deserve.
(516) 346-5823 View (516) 346-5823
Photo of Jaimie Zelinger in Plainview, NY
Jaimie Zelinger
MFT
Verified Verified
Plainview, NY 11803
Do you feel stuck sometimes or feel lost with no one to turn to? Are you facing a significant life transition? Have you been trying to get yourself out of the same old patterns and it’s just not working? I am a Marriage and Family Therapist who works with individuals, couples, and families on improving anxiety, depression, ADHD, relationship issues, communication struggles, self-care, and life changes. I will work with you to create coping skills and empower you to work towards increased happiness.
Do you feel stuck sometimes or feel lost with no one to turn to? Are you facing a significant life transition? Have you been trying to get yourself out of the same old patterns and it’s just not working? I am a Marriage and Family Therapist who works with individuals, couples, and families on improving anxiety, depression, ADHD, relationship issues, communication struggles, self-care, and life changes. I will work with you to create coping skills and empower you to work towards increased happiness.
(516) 774-1434 View (516) 774-1434
Photo of Elisha Michelena, Clinical Social Work/Therapist in Plainview, NY
Elisha Michelena
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
Has your anxiety been rearing its head? Anxiety/worry were put in overdrive due to this pandemic. There is so much uncertainty and feelings of being uncomfortable in situations we never had a problem with before. Our ways of coping were either taken away or we had to adapt. There have been many transitions and unknowns that we still are coping with. I am here to tell you that Anxiety/Worry is predictable and only wants 2 things: Certainty and to be Comfortable. Anxiety cannot be taken away BUT you can with work through the anxiety. Take back the power and learn to be confident that you can deal with whatever comes your way.
Has your anxiety been rearing its head? Anxiety/worry were put in overdrive due to this pandemic. There is so much uncertainty and feelings of being uncomfortable in situations we never had a problem with before. Our ways of coping were either taken away or we had to adapt. There have been many transitions and unknowns that we still are coping with. I am here to tell you that Anxiety/Worry is predictable and only wants 2 things: Certainty and to be Comfortable. Anxiety cannot be taken away BUT you can with work through the anxiety. Take back the power and learn to be confident that you can deal with whatever comes your way.
(631) 212-1861 View (631) 212-1861
Photo of Joanne Ditchik-Stutz, Clinical Social Work/Therapist in Plainview, NY
Joanne Ditchik-Stutz
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
The best version of you is not determined by other people's opinions, how much money you have, the way you look or feel, or what is going on in your life. Your value is reflected in your perspective - the personal stories that you have created and believe about yourself. There are choices in how you think about yourself, other people and situations. It may not change the situations, but it can change YOU! The miracle of seeing possibilities when you see no hope, to believe that you are so much more than your problems and pain, to understand that the biggest thing that you are missing in your life is YOU.
The best version of you is not determined by other people's opinions, how much money you have, the way you look or feel, or what is going on in your life. Your value is reflected in your perspective - the personal stories that you have created and believe about yourself. There are choices in how you think about yourself, other people and situations. It may not change the situations, but it can change YOU! The miracle of seeing possibilities when you see no hope, to believe that you are so much more than your problems and pain, to understand that the biggest thing that you are missing in your life is YOU.
(516) 518-6306 View (516) 518-6306
Photo of Randi Zimmerman @ Randi Z. Therapy Consulting , Clinical Social Work/Therapist in Plainview, NY
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Plainview, NY 11803
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
(516) 986-4345 View (516) 986-4345
Photo of Jamie Silverman, Clinical Social Work/Therapist in Plainview, NY
Jamie Silverman
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
Welcome! I am a licensed clinical social worker who has worked in a variety of settings with children, adolescents and adults with an array of needs. This has provided me the opportunity to hone my craft gaining experience with individuals from all walks of life. Regardless of setting, each individual is unique. I strive to create a safe space for my clients to feel free to be themselves. Asking for help can sometimes feel overwhelming. My approach is warm and non-judgmental. My down-to-earth nature is often what clients are drawn to. I would love the opportunity to assist you on your journey of growth and healing.
Welcome! I am a licensed clinical social worker who has worked in a variety of settings with children, adolescents and adults with an array of needs. This has provided me the opportunity to hone my craft gaining experience with individuals from all walks of life. Regardless of setting, each individual is unique. I strive to create a safe space for my clients to feel free to be themselves. Asking for help can sometimes feel overwhelming. My approach is warm and non-judgmental. My down-to-earth nature is often what clients are drawn to. I would love the opportunity to assist you on your journey of growth and healing.
(631) 791-6524 View (631) 791-6524
Photo of Kevin Darcy, Clinical Social Work/Therapist in Plainview, NY
Kevin Darcy
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
By providing sensitivity and compassion in a confidential setting, I assists my clients in resolving a wide range of personal concerns and psychological challenges, including depression, anxiety, anger, addictions, stress management, adolescent struggles, conflict resolution, social decision-making, school problems, behavior issues, communication barriers, grief/loss, and more. I also has extensive experience in helping families navigate the school system and often works collaboratively with parents and educators to utilize a team approach.
By providing sensitivity and compassion in a confidential setting, I assists my clients in resolving a wide range of personal concerns and psychological challenges, including depression, anxiety, anger, addictions, stress management, adolescent struggles, conflict resolution, social decision-making, school problems, behavior issues, communication barriers, grief/loss, and more. I also has extensive experience in helping families navigate the school system and often works collaboratively with parents and educators to utilize a team approach.
(516) 518-6195 View (516) 518-6195
Photo of Mary Zekrya, Clinical Social Work/Therapist in Plainview, NY
Mary Zekrya
Clinical Social Work/Therapist, MSW, LCSW, LCSW-R
Verified Verified
Plainview, NY 11803  (Online Only)
My goal is to be with you every step of the way as you explore your concerns alongside me. To explore the depths of your thoughts and feelings and understand them. We would work together on the goals that you have! Therapy motivates you to reach your highest potential and improves the quality of your life.
My goal is to be with you every step of the way as you explore your concerns alongside me. To explore the depths of your thoughts and feelings and understand them. We would work together on the goals that you have! Therapy motivates you to reach your highest potential and improves the quality of your life.
(516) 407-7240 View (516) 407-7240
Photo of Cherliz Cohen, Pre-Licensed Professional in Plainview, NY
Cherliz Cohen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
(516) 363-1335 View (516) 363-1335
Photo of Judie Rokofsky, Clinical Social Work/Therapist in Plainview, NY
Judie Rokofsky
Clinical Social Work/Therapist, LCSW, R, RN
Verified Verified
Plainview, NY 11803
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
(516) 822-8064 View (516) 822-8064
Photo of Hailey Zion, Licensed Master Social Worker in Plainview, NY
Hailey Zion
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Plainview, NY 11803
I am a warm and empathetic therapist dedicated to providing a safe and supportive environment for individuals of all ages and genders navigating life’s challenges. I approach therapy with patience, recognizing that each person’s journey is unique.
I am a warm and empathetic therapist dedicated to providing a safe and supportive environment for individuals of all ages and genders navigating life’s challenges. I approach therapy with patience, recognizing that each person’s journey is unique.
(516) 407-8376 View (516) 407-8376
Photo of TherapyMyWay.com, Psychologist in Plainview, NY
TherapyMyWay.com
Psychologist, PhD
Verified Verified
1 Endorsed
Plainview, NY 11803
You want individualized therapy in a private, comfortable environment. You want only experienced therapists with specific background in working with your unique challenges and issues. You are looking for caring, focused, effective therapists who will develop strategies that will work for you.
You want individualized therapy in a private, comfortable environment. You want only experienced therapists with specific background in working with your unique challenges and issues. You are looking for caring, focused, effective therapists who will develop strategies that will work for you.
(516) 874-6366 View (516) 874-6366
Photo of Stacy Kurtz, Psychologist in Plainview, NY
Stacy Kurtz
Psychologist, PsyD, PMH-C, IMH-E
Verified Verified
3 Endorsed
Plainview, NY 11803  (Online Only)
The journey of starting and raising a family is filled with countless twists and turns. Parenthood, from preconception through the toddler phase and beyond, can be stressful, overwhelming, and filled with worry and insecurities. Despite fears and feelings of isolation, you don’t have to tackle this alone. Together we will explore struggles and develop insight into how your experiences may be impacting your current thought patterns and behaviors. We’ll also address your changing identity and expectations, develop realistic strategies to enhance your relationships, achieve your goals, and minimize difficulties in your daily life.
The journey of starting and raising a family is filled with countless twists and turns. Parenthood, from preconception through the toddler phase and beyond, can be stressful, overwhelming, and filled with worry and insecurities. Despite fears and feelings of isolation, you don’t have to tackle this alone. Together we will explore struggles and develop insight into how your experiences may be impacting your current thought patterns and behaviors. We’ll also address your changing identity and expectations, develop realistic strategies to enhance your relationships, achieve your goals, and minimize difficulties in your daily life.
(516) 874-0593 View (516) 874-0593
Photo of Taylor Perlman, Pre-Licensed Professional in Plainview, NY
Taylor Perlman
Pre-Licensed Professional, PsyD
Verified Verified
Plainview, NY 11803
Not accepting new clients
Post Doctorate Clinical Psychologist at Therapy My Way- I believe in cultivating a nonjudgmental, safe space to meet people where they are, mentally and emotionally, and use their strengths to achieve their highest level of functioning. I work with children, adolescents, and adults with a variety of presenting concerns, and collaborate to find an approach to best fit their needs. I conduct psychological evaluations to assess cognitive, academic, social-emotional, and behavioral functioning to provide diagnoses and recommendations to individuals, children, and their families.
Post Doctorate Clinical Psychologist at Therapy My Way- I believe in cultivating a nonjudgmental, safe space to meet people where they are, mentally and emotionally, and use their strengths to achieve their highest level of functioning. I work with children, adolescents, and adults with a variety of presenting concerns, and collaborate to find an approach to best fit their needs. I conduct psychological evaluations to assess cognitive, academic, social-emotional, and behavioral functioning to provide diagnoses and recommendations to individuals, children, and their families.
(516) 856-1695 View (516) 856-1695
Photo of Victoria Frisse, Psychologist in Plainview, NY
Victoria Frisse
Psychologist, PhD
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
Not accepting new clients
I am Not currently accepting new clients - Are you struggling with panic attacks, anxiety, or disturbing thoughts that come up over and over no matter how hard you try to push them away? Do you worry about relationships, health, perfectionism, your morality, the wellbeing of your newborn, or another way that OCD and anxiety may be disrupting your life? I can help you conquer your fears, social anxiety, panic attacks, and to reclaim your life from OCD. Together, we will take small manageable steps to help you overcome your anxiety. I will guide you and support you every step of the way!
I am Not currently accepting new clients - Are you struggling with panic attacks, anxiety, or disturbing thoughts that come up over and over no matter how hard you try to push them away? Do you worry about relationships, health, perfectionism, your morality, the wellbeing of your newborn, or another way that OCD and anxiety may be disrupting your life? I can help you conquer your fears, social anxiety, panic attacks, and to reclaim your life from OCD. Together, we will take small manageable steps to help you overcome your anxiety. I will guide you and support you every step of the way!
(516) 447-2354 View (516) 447-2354
Photo of Suzanne Hecht, Clinical Social Work/Therapist in Plainview, NY
Suzanne Hecht
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Plainview, NY 11803
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
(516) 513-8125 View (516) 513-8125
Photo of Alissa Barosin, PhD, PLLC, Psychologist in Plainview, NY
Alissa Barosin, PhD, PLLC
Psychologist, PhD
Verified Verified
Plainview, NY 11803
I am a clinical/school psychologist with 25+ years of experience. In my practice, I perform diagnostic testing for children, adolescents, and adults. I am a consultant to numerous schools and agencies in the New York metropolitan area, providing diagnostic and forensic testing in both English and Spanish. Previously, I trained doctoral students in diagnostic testing and was the Chairperson of the CPSE and a school psychologist in Westbury Public Schools. I have also held Adjunct Professor positions at SUNY Old Westbury, Hofstra University, St. John's University, Dowling College, and Polytechnic University.
I am a clinical/school psychologist with 25+ years of experience. In my practice, I perform diagnostic testing for children, adolescents, and adults. I am a consultant to numerous schools and agencies in the New York metropolitan area, providing diagnostic and forensic testing in both English and Spanish. Previously, I trained doctoral students in diagnostic testing and was the Chairperson of the CPSE and a school psychologist in Westbury Public Schools. I have also held Adjunct Professor positions at SUNY Old Westbury, Hofstra University, St. John's University, Dowling College, and Polytechnic University.
(516) 243-8420 View (516) 243-8420
Photo of Janet Mueller, Psychologist in Plainview, NY
Janet Mueller
Psychologist, PsyD
Verified Verified
Plainview, NY 11803
I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.
I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.
(516) 604-7235 View (516) 604-7235
Photo of Daphne J. Schuster, Clinical Social Work/Therapist in Plainview, NY
Daphne J. Schuster
Clinical Social Work/Therapist, LCSW-R, LMFT, EdD
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
(516) 650-6478 View (516) 650-6478

How does your Therapist compare?

Number of Therapists in Plainview, NY

100+

Average cost per session

$150

Therapists in Plainview, NY who prioritize treating:

98% Anxiety
89% Depression
83% Relationship Issues
81% Self Esteem
75% Coping Skills
70% Family Conflict
66% Stress

Average years in practice

18 Years

Top 3 insurances accepted

71% Aetna
68% UnitedHealthcare UHC | UBH
63% Oxford

How Therapists in Plainview, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Plainview?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.