Mountlake Terrace
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Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Photo of Robert Diaz, Counselor, MA, LMHCA

Robert Diaz

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Mountlake Terrace, WA 98043
(425) 409-5602
Let's Connect (425) 409-5602
Photo of Robert Diaz, Counselor, MA, LMHCA
My approach is grounded in humanism, recognizing your unique experiences and potential for growth. I believe in your ability to find your own answers and solutions, and I'm here to support you along the way and explore the challenges in your life. Sometimes we get stuck or lost on our journey in life, and that’s ok. Whether you’re grappling with anxiety, depression, relationship issues, or life transitions, I offer a compassionate and collaborative partnership. I use an integrated whole-person approach to understand who you are and what makes you, you. There is no perfect modality or a “one size shoe fits all” approach to therapy.
I believe in the inherent worth and potential of every individual. My role as a therapist is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences without fear. I understand that sharing one's vulnerabilities can feel challenging, and it's in this openness that the healing we are looking for truly begins.
Together, we can explore and navigate life’s complexities and discover your inner strength and resilience so you can live the fulfilling life that you deserve. Also, I'm a Veteran, if you happen to be a person who is a Veteran/first responder and want a person who understands the world you operate in, I have over a decade of that experience to relate to.
Call or Robert Diaz now for a free 15 minute consultation - (425) 409-5602

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Mindful Therapy Group - Mountlake Terrace

Mountlake Terrace, WA 98043

(425) 409-5602
I offer virtual counseling in the mornings and afternoons.
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (425) 409-5602
Photo of Robert Diaz, Counselor, MA, LMHCA

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Mindful Therapy Group - Mountlake Terrace

Mountlake Terrace, WA 98043

(425) 409-5602
I offer virtual counseling in the mornings and afternoons.
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $140

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Cigna EAP
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
  • Regence
  • United healthcare EAP
  • United Healthcare Northwest
  • UnitedHealthcare UHC | UBH
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (425) 409-5602
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (425) 409-5602

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61589355 Robert Diaz
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (425) 409-5602
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (425) 409-5602

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Career Counseling
  • Depression
  • Drug Abuse
  • First Responders
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, or trauma due to our experiences in life. In our initial sessions, we will explore the challenges you face and collaborate to create a plan for addressing them in a way that helps you live a more meaningful life in line with your values. Our past does not define us; we define ourselves by what we choose to do for our future.
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 409-5602
"
I work with clients who may be struggling with depression, anxiety, or trauma due to our experiences in life. In our initial sessions, we will explore the challenges you face and collaborate to create a plan for addressing them in a way that helps you live a more meaningful life in line with your values. Our past does not define us; we define ourselves by what we choose to do for our future.
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 409-5602

7 Endorsements

Rafaela De Leon
Rafaela De Leon
Counselor, MA, LMHC
Rob shows a true depth of passion for this work, always going above and beyond. His background gives him a unique perspective that is clear in his work with clients and helps them to feel more seen.
Sasha Melnik
Sasha Melnik
Pre-Licensed Professional, M, A
Robert is a kind and caring human who cares about helping guide individuals on their healing journey. He is gifted in shining a light on the unique strengths each person holds and bringing compassion to areas where healing is taking place.
Sarah Fletcher
Sarah Fletcher
Counselor, MA, LMHCA
Robert is a fellow Bastyr graduate! He is an incredibly compassionate, thoughtful, and supportive therapist.
Angela Brooke Whitney-Handy
Angela Brooke Whitney-Handy
Counselor, LMHC-A, CN
Rob is so great at creating a welcoming and collaborative space for his clients. He is authentic, easygoing, and very warm. Clients are in excellent hands to feel supported and work on their goals with him!
Haile Reeve
Haile Reeve
Counselor, MA, LMHCA
Roberts kind and genuine approach deepens the connection with his clients, for which he is a fierce advocate. To have him as a counselor is to find a true support from a safe and accepting space.
Emily Flick
Emily Flick
Mental Health Counselor Associate, MA, LMHCA
Rob is a compassionate and empathetic listener. He strives to get to the root of the problem, and is detailed in his approach to counseling. He considers the whole person in his approach, and finds creative ways that work for each client.
Chris Sande
Chris Sande
Counselor, MA, LMHCA
Robert is one of the most caring, compassionate individuals that I've had the pleasure of working with. If you're looking for a therapist with a welcoming smile, who'll always be real with you, and be understanding of your life's challenges - Rob's it!

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrated whole-person therapeutic approach. Let's face it, life is complicated, and therapy is a dynamic process, it is not static. As we progress through therapy my approach will shift depending on the information we learn together. In your first session we'll discuss what brought you to therapy and then collaborate on the next steps that may be best for you to find a path to healing.
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 409-5602
"
I use an integrated whole-person therapeutic approach. Let's face it, life is complicated, and therapy is a dynamic process, it is not static. As we progress through therapy my approach will shift depending on the information we learn together. In your first session we'll discuss what brought you to therapy and then collaborate on the next steps that may be best for you to find a path to healing.
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 409-5602

Location

Primary Location

Mindful Therapy Group - Mountlake Terrace

Mountlake Terrace, WA 98043

(425) 409-5602

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer virtual counseling in the mornings and afternoons.
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Call for a free consultation now - (425) 409-5602
"
I offer virtual counseling in the mornings and afternoons.
Photo of Robert Diaz, Counselor, MA, LMHCA
Robert Diaz
Counselor, MA, LMHCA
Call for a free consultation now - (425) 409-5602