Therapists in Evanston, IL

Photo of Amy Steinhauer, Clinical Social Work/Therapist in Evanston, IL
Amy Steinhauer
Clinical Social Work/Therapist, AM, LCSW, ACSW, CST
Verified Verified
4 Endorsed
Evanston, IL 60202
Not accepting new clients
I am a seasoned therapist providing specialist care in the areas of sex therapy, couple/relationship therapy, and trauma treatment, including sex therapy for trauma survivors. I draw from several approaches to therapy, depending on the needs of my clients. But what centrally defines my approach is the relational perspective. I have come to value relationships as integrally important to healing: partner, family, and friend relationships, as well as a good quality therapeutic relationship. My approach is active, direct, and empathic. I understand that coming to therapy is a vulnerable experience, and I will be in it with you.
I am a seasoned therapist providing specialist care in the areas of sex therapy, couple/relationship therapy, and trauma treatment, including sex therapy for trauma survivors. I draw from several approaches to therapy, depending on the needs of my clients. But what centrally defines my approach is the relational perspective. I have come to value relationships as integrally important to healing: partner, family, and friend relationships, as well as a good quality therapeutic relationship. My approach is active, direct, and empathic. I understand that coming to therapy is a vulnerable experience, and I will be in it with you.
(847) 986-0379 View (847) 986-0379
Photo of Hayley Beth Van Serke, Psychologist in Evanston, IL
Hayley Beth Van Serke
Psychologist, MSW, PsyD
Verified Verified
Evanston, IL 60201  (Online Only)
I am an experienced clinician with over 15 years of experience working with clients across gender, ethnic, generational & religious differences. I am dedicated to establishing an authentic connection and creating a safe space for you to begin or continue your process of growth and healing. I tailor my approach to each client and their values and goals. In meeting you exactly where you are with empathy, we will work towards exploring what is at the core of your struggle and develop the insight and tools needed to help you improve your overall wellbeing.
I am an experienced clinician with over 15 years of experience working with clients across gender, ethnic, generational & religious differences. I am dedicated to establishing an authentic connection and creating a safe space for you to begin or continue your process of growth and healing. I tailor my approach to each client and their values and goals. In meeting you exactly where you are with empathy, we will work towards exploring what is at the core of your struggle and develop the insight and tools needed to help you improve your overall wellbeing.
(708) 694-8902 View (708) 694-8902
Photo of Kathy Bogie, Clinical Social Work/Therapist in Evanston, IL
Kathy Bogie
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
I have over 30 years experience in doing therapy with children, teens, and adults. More than half this time has been spent helping children and teens, and their parents, deal with social/emotional difficulties of childhood and adolescence. Areas I have been focusing on include school performance, peer relationships, parent-child relationships, self esteem, anxiety issues, and depression. I also have considerable experience in working with family issues, including divorce, and in working with individual adults who are experiencing anxiety, depression, self esteem, or relationship issues.
I have over 30 years experience in doing therapy with children, teens, and adults. More than half this time has been spent helping children and teens, and their parents, deal with social/emotional difficulties of childhood and adolescence. Areas I have been focusing on include school performance, peer relationships, parent-child relationships, self esteem, anxiety issues, and depression. I also have considerable experience in working with family issues, including divorce, and in working with individual adults who are experiencing anxiety, depression, self esteem, or relationship issues.
(224) 365-8598 View (224) 365-8598
Photo of Paige Crawford, Counselor in Evanston, IL
Paige Crawford
Counselor, LCPC, NCC
Verified Verified
Evanston, IL 60201
Space in which someone begins to let go of the person they think they should be in order to become who they truly are is sacred space. It can also be a very hard space, and one that can be difficult to navigate alone. This is where I come in. I believe you are the expert when it comes to your life, and that you have everything you need to live your best life. What is perceived as brokenness is often just disconnection with ourselves and with others. My expertise is deep listening coupled with insight that helps you first to connect with your genuine self, and then to make authentic, lasting, and meaningful connections with others.
Space in which someone begins to let go of the person they think they should be in order to become who they truly are is sacred space. It can also be a very hard space, and one that can be difficult to navigate alone. This is where I come in. I believe you are the expert when it comes to your life, and that you have everything you need to live your best life. What is perceived as brokenness is often just disconnection with ourselves and with others. My expertise is deep listening coupled with insight that helps you first to connect with your genuine self, and then to make authentic, lasting, and meaningful connections with others.
(224) 204-0474 View (224) 204-0474
Photo of Angela Ye, Clinical Social Work/Therapist in Evanston, IL
Angela Ye
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
Not accepting new clients
Children and adolescents in today's ever changing world faces a tremendous amount of pressure and stress. This can lead to emotional distress, behavioral changes at home and at school, and social challenges. I provide individual and family therapy to children, adolescents and emerging adults experiencing emotional and behavioral distress to help them build effective skills in order to navigate the up and down's of life. I have extensive experience with children and families living with ADHD, anxiety, Autism Spectrum Disorder, depression, and other behavioral challenges.
Children and adolescents in today's ever changing world faces a tremendous amount of pressure and stress. This can lead to emotional distress, behavioral changes at home and at school, and social challenges. I provide individual and family therapy to children, adolescents and emerging adults experiencing emotional and behavioral distress to help them build effective skills in order to navigate the up and down's of life. I have extensive experience with children and families living with ADHD, anxiety, Autism Spectrum Disorder, depression, and other behavioral challenges.
(224) 204-0975 View (224) 204-0975
Photo of Susan Bacharz Guenther, Counselor in Evanston, IL
Susan Bacharz Guenther
Counselor, LCPC, BC-TMH
Verified Verified
Evanston, IL 60201
Going through changes? Some are easier to navigate than others. Often experiences and patterns can limit your response to challenges and keep you stuck in unsatisfying relationships and situations. Together, in a safe and supportive environment, we can examine what has been working well for you and how your life might change by responding differently. We can work together to make the next stage of your life more fulfilling, empowering, and satisfying.
Going through changes? Some are easier to navigate than others. Often experiences and patterns can limit your response to challenges and keep you stuck in unsatisfying relationships and situations. Together, in a safe and supportive environment, we can examine what has been working well for you and how your life might change by responding differently. We can work together to make the next stage of your life more fulfilling, empowering, and satisfying.
(847) 595-0603 View (847) 595-0603
Photo of Mark Vaughan - Sex Therapist, Marriage & Family Therapist in Evanston, IL
Mark Vaughan - Sex Therapist
Marriage & Family Therapist, LMFT
Verified Verified
Evanston, IL 60201
The decision to seek therapy is positive and courageous. It is important to find the right therapist to help you with your problems, to make it possible to feel capable and resilient. If you're someone for whom anxiety, depression or other issues seem to get in the way of enjoying life, we can work together so you can create a fulfilling life of your choice. For couples trying to rediscover that spark in your relationship, together you can move past hurts to forge the relationship you want. If you are struggling with not knowing your life path or career, we can focus on your inherent strengths and personality to develop your vision.
The decision to seek therapy is positive and courageous. It is important to find the right therapist to help you with your problems, to make it possible to feel capable and resilient. If you're someone for whom anxiety, depression or other issues seem to get in the way of enjoying life, we can work together so you can create a fulfilling life of your choice. For couples trying to rediscover that spark in your relationship, together you can move past hurts to forge the relationship you want. If you are struggling with not knowing your life path or career, we can focus on your inherent strengths and personality to develop your vision.
(312) 487-4993 View (312) 487-4993
Photo of Christine Zerka Yoo, Psychologist in Evanston, IL
Christine Zerka Yoo
Psychologist, PsyD
Verified Verified
Evanston, IL 60201
Not accepting new clients
I like to think of therapy as the search for balance in one's life. For many, it begins with seeking greater understanding about one's concerns and situation. With that understanding, a new narrative of life's experiences and meaning can be found. The understanding is the first part of change; the rest (which may sometimes be the longer part) is a process of working with self-compassion towards that balance. Although my undergraduate education was in Creative Writing and Fine Arts at the University of Michigan, the most creative process I've encountered has been psychotherapy.
I like to think of therapy as the search for balance in one's life. For many, it begins with seeking greater understanding about one's concerns and situation. With that understanding, a new narrative of life's experiences and meaning can be found. The understanding is the first part of change; the rest (which may sometimes be the longer part) is a process of working with self-compassion towards that balance. Although my undergraduate education was in Creative Writing and Fine Arts at the University of Michigan, the most creative process I've encountered has been psychotherapy.
(847) 243-6769 View (847) 243-6769
Photo of Shairee Lackey, Licensed Clinical Professional Counselor in Evanston, IL
Shairee Lackey
Licensed Clinical Professional Counselor, LCPC, LPC, LMHC, CCMHC
Verified Verified
Evanston, IL 60201
With the right encouragement, guidance, and support, every individual possesses the strength and potential to work through their unique situation. I understand there are a lot of stressors in life that cause anxiety, depression, identity/relationship issues, past traumatic experiences that can cause disconnection. Sometimes we need to know how or where to start. The goal is to help clients overcome those challenges, reconnect and discover their ideal life. My approach is tailored to your unique needs and assists in learning skills and strategies to achieve goals through empowerment and identification of personal growth conditions.
With the right encouragement, guidance, and support, every individual possesses the strength and potential to work through their unique situation. I understand there are a lot of stressors in life that cause anxiety, depression, identity/relationship issues, past traumatic experiences that can cause disconnection. Sometimes we need to know how or where to start. The goal is to help clients overcome those challenges, reconnect and discover their ideal life. My approach is tailored to your unique needs and assists in learning skills and strategies to achieve goals through empowerment and identification of personal growth conditions.
(847) 595-4732 View (847) 595-4732
Christopher George Miller
Counselor, LCPC, LLC
Verified Verified
Evanston, IL 60201
I have been working for over thirty years to master the art of developing trusting relationships with individuals, couples and families. I use psychological theories, family systems theory and integrated spirituality to allow my relationships with people to reveal new ways to live life and function effectively in both personal and professional contexts.
I have been working for over thirty years to master the art of developing trusting relationships with individuals, couples and families. I use psychological theories, family systems theory and integrated spirituality to allow my relationships with people to reveal new ways to live life and function effectively in both personal and professional contexts.
(847) 629-0213 View (847) 629-0213
Photo of Tamara Claman, Psychologist in Evanston, IL
Tamara Claman
Psychologist, PsyD
Verified Verified
Evanston, IL 60201
As a therapist, I aim to develop a strong and positive working relationship with my clients. My clinical approach is collaborative, active, respectful and genuine. I strive to create a warm therapeutic atmosphere where you will feel understood and comfortable exploring your concerns openly and effectively. As a licensed clinical psychologist with over 20 years of experience, my practice draws on insight-oriented, cognitive-behavioral and solutions-based approaches as well as other well established therapy models. In addition to depression, anxiety and relationship/interpersonal concerns, I specialize in addressing life transitions, identity development, self-esteem, resilience after setback, work/study impasses and career concerns.
As a therapist, I aim to develop a strong and positive working relationship with my clients. My clinical approach is collaborative, active, respectful and genuine. I strive to create a warm therapeutic atmosphere where you will feel understood and comfortable exploring your concerns openly and effectively. As a licensed clinical psychologist with over 20 years of experience, my practice draws on insight-oriented, cognitive-behavioral and solutions-based approaches as well as other well established therapy models. In addition to depression, anxiety and relationship/interpersonal concerns, I specialize in addressing life transitions, identity development, self-esteem, resilience after setback, work/study impasses and career concerns.
(847) 737-3018 View (847) 737-3018
Photo of Asia (Joanna) Kegler, Clinical Social Work/Therapist in Evanston, IL
Asia (Joanna) Kegler
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Evanston, IL 60201
In my clinical approach, I truly believe in the power of the therapeutic relationship. I utilize an integrative, relational, culturally sensitive, trauma-informed, and developmentally informed lens to best support clients’ individual needs. I strive to create a safe and non-judgmental therapeutic environment where clients can be heard and seen so they can work towards deeper self-understanding and self-awareness to feel empowered to live according to their most authentic beliefs, and as a result, more fulfilling lives.
In my clinical approach, I truly believe in the power of the therapeutic relationship. I utilize an integrative, relational, culturally sensitive, trauma-informed, and developmentally informed lens to best support clients’ individual needs. I strive to create a safe and non-judgmental therapeutic environment where clients can be heard and seen so they can work towards deeper self-understanding and self-awareness to feel empowered to live according to their most authentic beliefs, and as a result, more fulfilling lives.
(224) 434-3972 View (224) 434-3972
Photo of Rachel E Levenfeld, Clinical Social Work/Therapist in Evanston, IL
Rachel E Levenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201  (Online Only)
In my practice I strive to make people feel comfortable and safe in both body and mind. Life can be challenging, and sometimes during those challenging times we may forget what it’s like to feel like our true selves or to feel happy. Allow me to help you through this journey. Nobody should have to suffer alone. I have 18 years of clinical experience as a therapist. I work primarily with adults and teens. I utilize a combination of Psychodynamic, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as Mindfulness and Meditation in my practice.
In my practice I strive to make people feel comfortable and safe in both body and mind. Life can be challenging, and sometimes during those challenging times we may forget what it’s like to feel like our true selves or to feel happy. Allow me to help you through this journey. Nobody should have to suffer alone. I have 18 years of clinical experience as a therapist. I work primarily with adults and teens. I utilize a combination of Psychodynamic, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as Mindfulness and Meditation in my practice.
(773) 741-9697 View (773) 741-9697
Photo of ARC Professional Group, Psychologist in Evanston, IL
ARC Professional Group
Psychologist, PhD
Verified Verified
Evanston, IL 60201
Dr. Sarah Warren is Founder of ARC Professional Group, a boutique concierge group practice that offers outstanding insight-oriented therapy for struggles such as anxiety, depression, trauma, and autism. We work with people who address their relationship to alcohol, drugs or other compulsive behavior. We work with clients though out the arc of their lives, through transitions such as divorce or launching as young adults. Our clients work in a variety of high stakes careers. We also offer a novel team-based level of care for individuals with complex needs such as dual diagnosis.
Dr. Sarah Warren is Founder of ARC Professional Group, a boutique concierge group practice that offers outstanding insight-oriented therapy for struggles such as anxiety, depression, trauma, and autism. We work with people who address their relationship to alcohol, drugs or other compulsive behavior. We work with clients though out the arc of their lives, through transitions such as divorce or launching as young adults. Our clients work in a variety of high stakes careers. We also offer a novel team-based level of care for individuals with complex needs such as dual diagnosis.
(312) 595-1691 View (312) 595-1691
Photo of Erica Berg, Psychologist in Evanston, IL
Erica Berg
Psychologist, PsyD
Verified Verified
3 Endorsed
Evanston, IL 60201  (Online Only)
As of 2/29/2024, I am accepting new clients for Telehealth appointments. My style is collaborative and based in the belief that we all have the power to help ourselves. I provide a safe and supportive environment by consistently being warm, accepting and empathic, no matter what the issue. In therapy, we will work together to develop an objective perspective in order to identify what you want to change, and what you cannot change. We will then take action to build insight into your life situation, improve coping with difficult problems, and help you try new behaviors to reach your goal of feeling better.
As of 2/29/2024, I am accepting new clients for Telehealth appointments. My style is collaborative and based in the belief that we all have the power to help ourselves. I provide a safe and supportive environment by consistently being warm, accepting and empathic, no matter what the issue. In therapy, we will work together to develop an objective perspective in order to identify what you want to change, and what you cannot change. We will then take action to build insight into your life situation, improve coping with difficult problems, and help you try new behaviors to reach your goal of feeling better.
(773) 987-1768 View (773) 987-1768
Photo of Jessica Hunt, Clinical Social Work/Therapist in Evanston, IL
Jessica Hunt
Clinical Social Work/Therapist, LSW
Verified Verified
Evanston, IL 60202  (Online Only)
I enjoy working with youth and adults to help them overcome stress and find relief from Depression and Anxiety. I offer an empathetic stance to support clients in using coping skills daily and prioritizing needs through life changes, such as work and school. I am also able work with clients to address inner spiritual concerns and questions they may have.
I enjoy working with youth and adults to help them overcome stress and find relief from Depression and Anxiety. I offer an empathetic stance to support clients in using coping skills daily and prioritizing needs through life changes, such as work and school. I am also able work with clients to address inner spiritual concerns and questions they may have.
(847) 649-6978 View (847) 649-6978
Photo of Imuentiyan Igbinosun, Pre-Licensed Professional in Evanston, IL
Imuentiyan Igbinosun
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Evanston, IL 60201
Have you ever found yourself wondering why you do or think the things you do? Do you struggle in relationships and don't know what is the problem? It can be stressful trying to figure out who you are and it can be painful struggling in relationships with people in your life. We learn ways of existing in the world from our past experiences and environment. Unfortunately, we adopt behaviors from long ago that no longer serve us in a desirable way. This can lead to confusion and disappointment. My job is to help you be the comprehensive self that you want to be and to live a more satisfying life.
Have you ever found yourself wondering why you do or think the things you do? Do you struggle in relationships and don't know what is the problem? It can be stressful trying to figure out who you are and it can be painful struggling in relationships with people in your life. We learn ways of existing in the world from our past experiences and environment. Unfortunately, we adopt behaviors from long ago that no longer serve us in a desirable way. This can lead to confusion and disappointment. My job is to help you be the comprehensive self that you want to be and to live a more satisfying life.
(847) 648-9598 View (847) 648-9598
Photo of Melissa Schleicher-Park, Counselor in Evanston, IL
Melissa Schleicher-Park
Counselor, LCPC, BC-DMT, CFRC
Verified Verified
Evanston, IL 60201
Not accepting new clients
I am a somatically-focused therapist, iRest Level 2 Meditation Teacher and life-long dance artist. I have worked as a healer in both community centers and privately throughout Chicago providing body/mind connective therapy in support of recovery from the effects of chronic mental dis-ease. My creative therapeutic approach is rooted in trauma-focused healing and the belief that each individual possesses the power to heal when provided with a safe, trustworthy and unbiased environment. I am a strong proponent of providing access to quality healthcare and healing services to all people regardless of income or socioeconomic background.
I am a somatically-focused therapist, iRest Level 2 Meditation Teacher and life-long dance artist. I have worked as a healer in both community centers and privately throughout Chicago providing body/mind connective therapy in support of recovery from the effects of chronic mental dis-ease. My creative therapeutic approach is rooted in trauma-focused healing and the belief that each individual possesses the power to heal when provided with a safe, trustworthy and unbiased environment. I am a strong proponent of providing access to quality healthcare and healing services to all people regardless of income or socioeconomic background.
(773) 649-4135 View (773) 649-4135
Photo of Stella Kiser, Clinical Social Work/Therapist in Evanston, IL
Stella Kiser
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Evanston, IL 60201
We do the best we can with the histories and resources we have. Our experiences and relationships shape/influence us, sometimes leaving us hopeful and nourished and other times leaving us stuck, depleted, anxious, sad, confused/overwhelmed. With a safe space and support, we can draw on our inner resilience to confront, manage and transcend our challenges, freeing us to live more authentic and fulfilling lives. My work is trauma-informed. My process is collaborative and interactive. I approach each therapy encounter with an open mind, recognizing that you are the expert in your life and know what works and what you need from therapy.
We do the best we can with the histories and resources we have. Our experiences and relationships shape/influence us, sometimes leaving us hopeful and nourished and other times leaving us stuck, depleted, anxious, sad, confused/overwhelmed. With a safe space and support, we can draw on our inner resilience to confront, manage and transcend our challenges, freeing us to live more authentic and fulfilling lives. My work is trauma-informed. My process is collaborative and interactive. I approach each therapy encounter with an open mind, recognizing that you are the expert in your life and know what works and what you need from therapy.
(773) 825-6820 View (773) 825-6820
Photo of Randy L. Kettering, Psychologist in Evanston, IL
Randy L. Kettering
Psychologist, PhD
Verified Verified
Evanston, IL 60201  (Online Only)
I am a very experienced, energetic, interactive psychologist who listens carefully and empathically in order to assist in creating solutions to your life difficulties. For relationship difficulties-marital, pre-marital or employment based- I focus on previous and current relationship experiences to clarify expectations and characteristic modes of interacting that are unproductive and unrewarding. Treating anxiety, depression and low self-esteem and are my forte. I offer evening hours Monday-Thursday to accommodate hectic and demanding schedules.
I am a very experienced, energetic, interactive psychologist who listens carefully and empathically in order to assist in creating solutions to your life difficulties. For relationship difficulties-marital, pre-marital or employment based- I focus on previous and current relationship experiences to clarify expectations and characteristic modes of interacting that are unproductive and unrewarding. Treating anxiety, depression and low self-esteem and are my forte. I offer evening hours Monday-Thursday to accommodate hectic and demanding schedules.
(224) 366-9407 View (224) 366-9407

How does your Therapist compare?

Number of Therapists in Evanston, IL

900+

Average cost per session

$160

Therapists in Evanston, IL who prioritize treating:

93% Anxiety
89% Depression
85% Relationship Issues
78% Self Esteem
68% Trauma and PTSD
67% Grief
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
56% Aetna
41% UnitedHealthcare UHC | UBH

How Therapists in Evanston, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evanston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.