Rob Young
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (434) 533-7943

Available both in-person and online
3 Boars Head Lane Suite C-6 Charlottesville, VA 22903
I am different from most therapists in that I offer solutions early in the therapy process and I give advice. I tend to work well with people who want to get better, but are not necessarily excited about seeing a therapist - or who have not benefited from therapy in the past. It is very valid to seek out a therapist simply for support. It is what a lot of people need. But it is difficult to find a therapist who will help you understand what is perpetuating your problems in a clear and actionable way - and who will offer evidence-based interventions to make your life better as soon as possible so that you can live a happier life.
I work with my clients to create real change, instead of just learning how to cope with their problems. I will actively work with you to make your life better. I will help you understand the current causes of your troubles and empower you to take control of your future, by helping you change your thoughts, behaviors, emotions, and environment.
I go to great lengths to make my clients comfortable by being transparent, laid-back and humorous, and by helping them understand that their problems are not a reflection of their flaws, but rather a lack of knowledge, skills, or resources - all of which we can usually remedy. And I do not judge my clients, regardless of their their reason for seeing me.
Call or Email Rob Young now for a free 15 minute consultation - (434) 533-7943
Let's Connect (434) 533-7943

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Call your insurer to check out-of-network benefits
- Out of Network
Rob Young
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 533-7943
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0810004393 Rob Young
- In Practice for 23 years
- Membership with Association for Cognitive and Behavioral Therapies 2011
Education and Years In Practice
Additional Credentials
Rob Young
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (434) 533-7943
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Anger Management
- Chronic Impulsivity
- Coping Skills
- Relationship Issues
Endorsement
Part of Richmond Center for Cognitive Behavioral Therapy
View PracticeClient Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Exposure Therapy for Anxiety
- Online therapy
Rob Young
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (434) 533-7943
Location
Primary Location
Charlottesville Center for Cognitive Behavioral Th
3 Boars Head Lane
Suite C-6
Charlottesville, VA 22903
(434) 533-7943Email Me
Additional Location
Richmond Center for Cognitive Behavioral Therapy
701 North Courthouse Road
Ste. 100
North Chesterfield, VA 23236
(434) 533-7943Group Practice
Richmond Center for Cognitive Behavioral Therapy