Rob
Counselor, MA, LPCC (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 376-2843
Many issues that lead people to seek therapy center on aspects of our lives that lead us to feel stuck, and our inability to get unstuck by ourselves. Whether it is dealing with symptoms of known mental health concerns, or supporting others as they explore questions regarding identity, perfectionism, relationships, life goals, and self-worth, therapy with me centers on determining what your goals are, and finding ways to overcome barriers to achieve those goals. We'll work together to help you understand yourself better, through honesty and compassionate connection.
One of my strengths as a therapist is based on providing a safe and stable relationship and environment for you to build comfort and be more curious about how you feel, react, or experience different parts of your life. We'll also address any issues as they come up through proven therapeutic methods, individually considered to best meet your specific needs.
My goal as a therapist is to work myself out of a job. What I mean by that is I want to help you recognize the tools that you already have, and to help you identify additional tools to be able to cope with your presenting issues, through compassion, care, humor, and accountability. If you want a therapist who will support and challenge you, please reach out!
Call or Email Rob Granquist now for a free 15 minute consultation - (651) 376-2843
Let's Connect (651) 376-2843
Finances
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medica
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Rob Granquist
Counselor, MA, LPCC
Call or Email me for a free 15 minute consultation now - (651) 376-2843
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc02417 Rob Granquist
- In Practice for 10 years
- Attended University of St. Thomas, Master's in Counseling Psychology, Graduated 2016
Education and Years In Practice
Rob Granquist
Counselor, MA, LPCC
Call or Email me for a free 15 minute consultation now - (651) 376-2843
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Career Counseling
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- LGBTQ+
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Rob Granquist
Counselor, MA, LPCC
Call or Email me for a free 15 minute consultation now - (651) 376-2843
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Rob Granquist
Counselor, MA, LPCC
Call or Email me for a free 15 minute consultation now - (651) 376-2843