
Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Sacramento, CA 95831
Let's Connect (916) 312-4066

As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals.
Whether you are looking to increase problem solving and communication skills, better manage your school or career goals, want to acquire skills to help you in managing difficult emotions or life experiences, I am here to guide, support, and encourage you on your journey to becoming your most authentic self.
I have 20+ years experience working in the LGBTQIA+ community. My approach is always affirming, non-judgmental, and strengths focused. I also have 20+ years experience working in the field of addiction recovery. I am well acquainted with the 12 Step Fellowships, Smart Recovery, and Harm Reduction.
Take the first step to help. Call or Email Riverbend Counseling Services now - (916) 312-4066
Let's Connect (916) 312-4066

Finances
Fees
- Individual Sessions $180
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 312-4066

Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC
Qualifications
- Verified by Psychology Today Licensed by State of California / 1982 Lance Tingle
- Certificate from International AOD Counseling ICAADC / 2008
- Certificate from State of Hawaii CSAC #1368-08 / 2008
- Attended CSU Sacramento, Graduated 1999
Counselor: Lance Tingle
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Trauma and PTSD
Expertise
- Alcohol Use
- Bisexual
- Body Positivity
- Codependency
- Depression
- Dual Diagnosis
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Transgender
- Veterans
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (916) 312-4066

Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC