Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (916) 312-4066
As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals.
Whether you are looking to increase problem solving and communication skills, better manage your school or career goals, want to acquire skills to help you in managing difficult emotions or life experiences, I am here to guide, support, and encourage you on your journey to becoming your most authentic self.
I have 20+ years experience working in the LGBTQIA+ community. My approach is always affirming, non-judgmental, and strengths focused. I also have 20+ years experience working in the field of addiction recovery. I am well acquainted with the 12 Step Fellowships, Smart Recovery, and Harm Reduction.
Take the first step to help. Call or Email Riverbend Counseling Services now - (916) 312-4066
Let's Connect (916) 312-4066
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Cigna and Evernorth
- Health Net
- MHNet Behavioral Health
- Out of Network
Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 312-4066
Qualifications
- Verified by Psychology Today Licensed by State of California / 1982 Lance Tingle
- Attended CSU Sacramento, Graduated 1999
- Certificate from International AOD Counseling ICAADC / 2008
- Certificate from State of Hawaii CSAC #1368-08 / 2008
Counselor: Lance Tingle
Education and Years In Practice
Additional Credentials
Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC
Feel free to ask about qualifications and training experience. Email or (916) 312-4066
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- LGBTQ+
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bisexual
- Body Image
- Codependency
- Depression
- Dual Diagnosis
- Grief
- Lesbian
- Life Transitions
- Men's Issues
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Substance Use
- Transgender
- Veterans
Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC
Do these issues align with your needs? Email or (916) 312-4066
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC
Ask about what different forms of therapy will be like. Email or (916) 312-4066
Location
Nearby Areas
Counties
Neighborhoods
Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC
Take the first step to help. Call now - (916) 312-4066