Are you tired of dealing with anxiety preventing you from relaxing and achieving your goals? Do you feel heavy inside and don't seem to have the same joy you once had? Do you feel disconnected, confused, and fearful about the future as a result of the life changes brought about by COVID? Constant worry can feel exhausting and hopeless at times. I believe you are the expert in your own life, and I am honored to hold space with you while you explore how you would like to live your life authentically.
I know that seeking help can feel overwhelming and is a courageous act, and I believe that as we build effective skills and learn to trust ourselves, we can begin to create the life we are proud of that brings us joy. If you would like support while addressing LGBTQ+, anxiety, depression, or grief, I can help guide you through your journey.
I love working with adults and teens, while they explore their identity, gender, and relationships. I have extensive experience helping people deal with grief. I provide a calm, compassionate, and affirming safe place to help you feel like you are not alone. I collaborate with my clients to help them create the life that truly works for them.
- Prelicense: Virginia / 0903003026
- Supervisor: Carmen Greiner
- Supervisor License: Virginia / 0701002673
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Transgender Allied