River
Marriage & Family Therapist, LMFT-OR, MFTA-WA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (971) 406-4300
Hello! Thanks for taking the time to check out my page; I know searching for a therapist can be overwhelming. None of us were given an instruction manual for figuring out how to navigate life and its challenges and surprises, but I often see therapy as a space where you can start to build your own cheat sheets and figure out what works for you.
Helping individuals and relationships apply their unique blend of strengths and values to achieve their goals in an affirming, collaborative, casual environment is what I excel at. I use curiosity, humor, and therapeutic skills to tailor therapy to your life, values, and culture.
As a therapist, I try to strike a balance between giving you space to process and explore while helping you identify actions you could take or skills you can strengthen between sessions. I embrace a Health at Every Size perspective and am body, sex/sex worker, ethical non-monogamy and kink positive.
Sometimes starting therapy can be difficult. Maybe you’ve had bad experiences in the past or you’ve never tried therapy before and aren’t sure what to expect. My goal is to meet you with warmth and view you as the expert of your experience so that you feel seen and heard while you explore challenging experiences. Let’s get started!
Call or Email River Grow now for a free 15 minute consultation - (971) 406-4300
Let's Connect (971) 406-4300
Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Moda Health
- Regence
- Out of Network
River Grow
Marriage & Family Therapist, LMFT-OR, MFTA-WA
Call or Email me for a free 15 minute consultation now - (971) 406-4300
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T3176 River Grow
- In Practice for 5 years
- Attended Capella University , MS marriage and family therapy, Graduated 2022
Education and Years In Practice
River Grow
Marriage & Family Therapist, LMFT-OR, MFTA-WA
Call or Email me for a free 15 minute consultation now - (971) 406-4300
Specialties and Expertise
Top Specialties
- LGBTQ+
- ADHD
- Anxiety
Expertise
- Bisexual
- Depression
- gender dysphoria, identity development, OCPD
- Infidelity
- Lesbian
- Life Transitions
- Marital and Premarital
- non-monogamy, polyamory
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
River Grow
Marriage & Family Therapist, LMFT-OR, MFTA-WA
Call or Email me for a free 15 minute consultation now - (971) 406-4300
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Family / Marital
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Mindfulness-based CBT
- Multicultural
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
River Grow
Marriage & Family Therapist, LMFT-OR, MFTA-WA
Call or Email me for a free 15 minute consultation now - (971) 406-4300
Location
Additional Location
Puyallup, WA 98373
(971) 406-4300Nearby Areas
River Grow
Marriage & Family Therapist, LMFT-OR, MFTA-WA
Call for a free consultation now - (971) 406-4300