River Barry
Counselor, CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (801) 695-4585
You’ve found yourself overwhelmed, lost, and are desperately searching for guidance toward relief. The challenges you’re facing are piling up and becoming more unmanageable. Difficult experiences have left you questioning whether its even possible you’ll ever recover.
If this relates to your experience, I want you to know that you can free yourself from old and unhelpful patterns. You can find new ways of being that can create a life that is in alignment with your truest needs and desires. With time, it is possible to create the life you've been longing for and to overcome the challenges that have stood as barriers in the way.
My specialty is anxiety, depression, and trauma. I frequently work with people navigating life transitions, alternative life styles, and adventure outdoor sport needs. When in session we may use EMDR, Brainspotting, Internal Family Systems, DBT skills, CBT, and somatic experiencing. I am LGBTQIA+, kink, and poly affirmative.
The goal of counseling is to work towards being the best version of you possible. Together we will work to support you working on you. We will gain insight into the origin of thoughts, feelings, and behaviors; explore new ways of being; and work towards integrating new ways of being into a life that serves you best.
Call or Email River Barry now for a free 15 minute consultation - (801) 695-4585
Let's Connect (801) 695-4585
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11706805-6004 River Barry
- In Practice for 9 years
- Attended Nazareth College , Masters in Creative Arts Psychotherapy, Graduated 2017
Education and Years In Practice
River Barry
Counselor, CMHC
Feel free to ask about qualifications and training experience. Email or (801) 695-4585
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Sports Performance
Expertise
- ADHD
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Parenting
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Women's Issues
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Experiential Therapy
- Expressive Arts
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Orem, UT 84097
(801) 695-4585