Rita Towers
Social Worker, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Collins Ave, Ste 201-A, Plymouth, MA 02360
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (781) 776-5740
Managed by LifeStance Health. Your call or email may go to a representative.
Rita Towers, LCSW, provides thoughtful, evidence-based therapy to adults across Massachusetts seeking support with emotional distress, life transitions, and chronic health challenges. She works with individuals navigating anxiety, depression, bipolar disorder, and grief, offering a calm and compassionate presence rooted in clinical expertise. Whether helping clients manage mood symptoms, build resilience, or adjust to medical conditions, Rita partners with each person to explore their strengths and develop sustainable strategies for well-being.
At LifeStance Health, Rita offers individual and group therapy, drawing on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions.
Her work often focuses on the mind-body connection, particularly in the context of health psychology—supporting individuals coping with illness, pain, or complex medical diagnoses. Her integrative approach emphasizes emotional regulation, stress reduction, and improved quality of life.
Take the first step to help. Call or Email Rita Towers now - (781) 776-5740
Let's Connect (781) 776-5740
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna and Evernorth
- Tufts
Qualifications
- Verified by Psychology Today Prelicense by State of Massachusetts / LCSW212227 Supervised by Mark Shelford (Massachusetts / 1025086) Rita Towers
- Attended Boston College, Master of Social Work (MSW), Graduated 1995
- Degree/Diploma from University Of Massachuetts, Dartmouth Bachelor's degree / 1987
Education and Years In Practice
Additional Credentials
Rita Towers
Social Worker, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (781) 776-5740
Specialties and Expertise
Top Specialties
- Anxiety
- Bipolar Disorder
- Depression
Expertise
- Grief
- Trauma and PTSD
Client Focus
Age
Adults
I also speak
English ,
Portuguese
Age
Adults
I also speak
English ,
Portuguese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Mindfulness-Based (MBCT)
Rita Towers
Social Worker, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (781) 776-5740
Location
Primary Location
LifeStance Health
4 Collins Ave
Ste 201-A
Plymouth, MA 02360
(781) 776-5740Email me
Additional Location
Duxbury, MA 02332
(781) 776-5740