Rita Schabel

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA

Verified by Psychology Today
Photo of Rita Schabel, LCMHC, NCC, MA, MBA, Licensed Clinical Mental Health Counselor in Holly Springs
(919) 582-5069

Rita Schabel

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA

Verified by Psychology Today

Location

1140 Holly Springs Road
Suite 207
Holly Springs, NC 27540
(919) 582-5069
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Will be holding on-line sessions during Covid-19 to comply with recommended social distancing

About

I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
I am trained to work with clients dealing relationships suffering from trauma, stress, anxiety, and career concerns. I want to create a safe space for you to heal and flourish, which is nurturing to your special situation, background and needs.
Although I am a trained Mindfulness coach, I use a variety of therapeutic techniques ranging from solution focused therapies to cognitive behavioral therapies. I use the spiritual approach if it works for you. My goal is use what works best for you. What is important to you is what is important to me.

Finances

  • Cost per Session: $60 - $200
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Optum
  • Student discount
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • License: North Carolina / 11285
  • School: North Carolina Central University
  • Year Graduated: 2014

Additional Credentials

  • Certificate: Duke University / MBA
  • Certificate Date: 1992
  • Certificate: NBCC / NCC
  • Certificate Date: 2014

Location

1140 Holly Springs Road
Suite 207
Holly Springs, NC 27540
(919) 582-5069
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Peer Relationships
Issues
  • Anger Management
  • Anxiety
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Couples conflict
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Spirituality
  • Transgender
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Tamil, Malayalam
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Humanistic
  • Integrative
  • Mindfulness Based Interventions
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Counties
Zips
Last Modified: 30 Nov 2022
Photo of Rita Schabel, LCMHC, NCC, MA, MBA, Licensed Clinical Mental Health Counselor in Holly Springs
Rita Schabel

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA, MBA