Rita R Cole
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92106
Let's Connect (619) 399-2848
You might be asking yourself, "Who is this person next to me?" or "Should we even keep trying to make this work?" Feeling defensive, rejected, or alone, or walking on eggshells, can take a toll on you emotionally, at work, as a parent and socially. You want to feel desired and to enjoy being with your partner again. When you reach out for affection or attention, you want your partner to be there with interest, acceptance and warmth. I specialize in helping couples and individuals who are feeling lonely, angry, unheard, frustrated and worried about the future of their relationship.
If you have been trying for awhile to work things out, but you're still struggling and feeling hurt or alone, or caught in a cycle of arguing, blaming, and withdrawing, it might be time to try something different. Getting some expert support can help you achieve what you want and need in your relationship. I am here to listen and help you do that.
I can help you discover and understand the emotions underlying and driving anger and fear that may be keeping you disconnected. As you start talking again in a way that feels safer and as trust is restored, the defensiveness, loneliness, and fear will give way to hope and a closer connection. If you are ready for change, contact me for a free consultation.
Call or Email Rita R Cole now for a free 15 minute consultation - (619) 399-2848
Let's Connect (619) 399-2848
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (619) 399-2848
Rita R Cole
Marriage & Family Therapist, LMFT, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 84327 Rita R Cole
- In Practice for 17 Years
- Certificate from CAMFT 2007
- Attended National University, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (619) 399-2848
Rita R Cole
Marriage & Family Therapist, LMFT, MA
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Chronic Pain
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (619) 399-2848
Rita R Cole
Marriage & Family Therapist, LMFT, MA
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (619) 399-2848
Rita R Cole
Marriage & Family Therapist, LMFT, MA
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 399-2848
Rita R Cole
Marriage & Family Therapist, LMFT, MA