Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Photo of Rita McInerny, Licensed Professional Counselor

Rita McInerny

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
800 S Frederick Avenue,, Suite 301, Gaithersburg, MD 20877
Let's Connect (202) 779-3916
Photo of Rita McInerny, Licensed Professional Counselor
Are you or your child feeling sad, anxious, or angry? Is there stress at home, school, or work? Are you or your child having difficulty in relationships? We can address these topics and more together in a session focused on supporting you or your child in improving overall well-being and goal achievement. I am currently accepting clients of all ages with a focus on young children and teens. I work to provide an accepting, nonjudgmental space for clients where each individual is valued unconditionally. We can explore together how your past may impact your present, and how to increase mindfulness and calm in your everyday life.
I tailor my approach to each unique client, but generally my counseling approach is psychodynamic. This means that sessions may focus on uncovering unconscious thoughts and feelings, and their impact on you, at your own pace. In this way, I can support you as you grow in self-knowledge, decision-making abilities, and healthy relationships with others.
I also utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) techniques in sessions for symptom management, increased psychological flexibility, and helping clients practice coping skills.
Call or Rita McInerny now for a free 15 minute consultation - (202) 779-3916

My Practice at a Glance

Available both in-person and online

Better Mental Health Services

800 S Frederick Avenue,

Suite 301

Gaithersburg, MD 20877 map

(202) 779-3916
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (202) 779-3916
Photo of Rita McInerny, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Better Mental Health Services

800 S Frederick Avenue,

Suite 301

Gaithersburg, MD 20877 map

(202) 779-3916
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Kaiser (Out-of-Network)
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Check fees and, if listed, ask to verify your insurance coverage. or (202) 779-3916
Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Check fees and, if listed, ask to verify your insurance coverage. or (202) 779-3916

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LGP15904 Walker McInerny
  • Education and Years In Practice

  • Attended Northwestern University
Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Feel free to ask about qualifications and training experience. or (202) 779-3916
Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Feel free to ask about qualifications and training experience. or (202) 779-3916

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Caregivers
  • Child
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Trauma and PTSD
Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Do these issues align with your needs? or (202) 779-3916
Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Do these issues align with your needs? or (202) 779-3916

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Integrative
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Trauma Focused
Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Ask about what different forms of therapy will be like. or (202) 779-3916
Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Ask about what different forms of therapy will be like. or (202) 779-3916

Location

Primary Location

Better Mental Health Services

800 S Frederick Avenue,

Suite 301

Gaithersburg, MD 20877

(202) 779-3916

Nearby Areas

Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Call for a free consultation now - (202) 779-3916
Photo of Rita McInerny, Licensed Professional Counselor
Rita McInerny
Licensed Professional Counselor
Call for a free consultation now - (202) 779-3916