Rita McInerny
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
800 S Frederick Avenue,, Suite 301, Gaithersburg, MD 20877
Let's Connect (202) 779-3916

Are you or your child feeling sad, anxious, or angry? Is there stress at home, school, or work? Are you or your child having difficulty in relationships? We can address these topics and more together in a session focused on supporting you or your child in improving overall well-being and goal achievement. I am currently accepting clients of all ages with a focus on young children and teens. I work to provide an accepting, nonjudgmental space for clients where each individual is valued unconditionally. We can explore together how your past may impact your present, and how to increase mindfulness and calm in your everyday life.
I tailor my approach to each unique client, but generally my counseling approach is psychodynamic. This means that sessions may focus on uncovering unconscious thoughts and feelings, and their impact on you, at your own pace. In this way, I can support you as you grow in self-knowledge, decision-making abilities, and healthy relationships with others.
I also utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) techniques in sessions for symptom management, increased psychological flexibility, and helping clients practice coping skills.
Call or Email Rita McInerny now for a free 15 minute consultation - (202) 779-3916
Let's Connect (202) 779-3916

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Kaiser (Out-of-Network)
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Rita McInerny
Licensed Professional Counselor
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 779-3916
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP15904 Walker McInerny
- Attended Northwestern University
Education and Years In Practice
Rita McInerny
Licensed Professional Counselor
Feel free to ask about qualifications and training experience. Email or (202) 779-3916
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Caregivers
- Child
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
Rita McInerny
Licensed Professional Counselor
Do these issues align with your needs? Email or (202) 779-3916
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Rita McInerny
Licensed Professional Counselor
Ask about what different forms of therapy will be like. Email or (202) 779-3916
Location
Primary Location
Better Mental Health Services
800 S Frederick Avenue,
Suite 301
Gaithersburg, MD 20877
(202) 779-3916Email me