Rita
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (406) 607-8134
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? You don't have to go through it alone. I offer a safe and supportive space to explore what's holding you back and help you reconnect with your inner strength. Whether you're navigating trauma, anxiety, life transitions, or relationship challenges, my goal is to help you feel more grounded, empowered, and understood.
I specialize in working with adults and teens who are healing from trauma, managing anxiety, or rebuilding after difficult experiences. My therapeutic approach is trauma-informed, person-centered, and rooted in evidence-based practices like EMDR, mindfulness, and CBT. I also integrate creative metaphors and somatic awareness to support deeper healing.
I believe therapy should be collaborative and paced with care. Together, we'll work to uncover your strengths, address painful patterns, and develop new tools for resilience. My style is warm, down-to-earth, and gently direct-I'll meet you with curiosity, honesty, and deep respect for your lived experience.
Call or Email Rita Billow now for a free 15 minute consultation - (406) 607-8134
Let's Connect (406) 607-8134
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Rita Billow
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (406) 607-8134
Qualifications
- Verified by Psychology Today Licensed by State of Montana / PSY-PSY-LIC-1268 Rita Billow
- In Practice for 14 years
- Attended The University of Montana, Ph.D., Graduated 2011
- Membership with American Psychological Association 71531179 / 2025
Education and Years In Practice
Additional Credentials
Rita Billow
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (406) 607-8134
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Grief
Expertise
- ADHD
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
Rita Billow
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (406) 607-8134
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
Rita Billow
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (406) 607-8134
Location
Additional Location
Bozeman, MT 59715
(406) 607-8134