Rise Up Counseling Center
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified by Psychology Today
Westminster, MD 21157
Let's Connect (667) 220-0209
Are you feeling overwhelmed by anxiety, depression, or struggling in your relationships? Do you struggle with weight management, eating disorders, or maintaining a consistent healthy lifestyle? Your not alone in this. Life can be challenging, but there’s hope for a brighter future. As a compassionate, down to earth therapist, I’m here to support you on your wellness journey towards healing and self-discovery. I specialize in helping individuals like you who are struggling with overall happiness. Focusing on the positive and learning to shut down the negative is hard work.
Using an creative approach that combines humanistic, compassion-based therapy with powerful tools from CBT, ACT, mindfulness, self care, light meditation, and some other creative skills, we’ll work together to address your unique challenges and unlock your inner abilities to have you thrive in your overall improvement journey.
With my my unique background I feel I can offer you a holistic approach to your well-being. I’m very committed and passionate about the work I do and I strive to meet all my clients needs. The only difference between success and failure is the ability to take action. If this feels like a good fit for you email or call me to get started today.
Take the first step to help. Call or Email Rise Up Counseling Center now - (667) 220-0209
Let's Connect (667) 220-0209
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Medical Assistance
- Medicare
- Optum
- Oscar Health
- TRICARE
Rise Up Counseling Center
Clinical Social Work/Therapist, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (667) 220-0209
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 07719 Carole J Shelton
- In Practice for 32 years
- Attended University of Maryland School of Social Work, MSW, Graduated 1993
- License: State of Maryland Department of Health and Mental Hygiene 07719 / 1993
- Membership with Bariatric
Clinical Social Work/Therapist: Carole J Shelton
Education and Years In Practice
Additional Credentials
Rise Up Counseling Center
Clinical Social Work/Therapist, LCSW-C
Email us or call with questions - (667) 220-0209
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Body Positivity
- Caregivers
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Rise Up Counseling Center
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? Email or (667) 220-0209
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Rise Up Counseling Center
Clinical Social Work/Therapist, LCSW-C
Email us or call with questions - (667) 220-0209
Location
Nearby Areas
Rise Up Counseling Center
Clinical Social Work/Therapist, LCSW-C
Take the first step to help. Call now - (667) 220-0209