Rise Up Center for Growth and Wellness
Licensed Professional Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (207) 421-9351
We are NOW accepting new clients! Are you, or someone you know, struggling with sleep disturbance, irritability, perfectionism, or digestive issues without any medical cause? Do you feel stuck, obsessed, fixated, your mind plays in a loop? Does your child refuse to attend school, fights trying new things, have unexplained outbursts, or toileting issues? Is your pre-teen or teen seeming unlike themselves? Are you a parent unsure of what boundaries to hold and when to be flexible? Are you a couple, confused about the barrier to your effective communication or connection?
The problem might be anxiety, or anxiety related challenges.
By identifying the, sometimes illusive, patterns, and building skills, we can support you, your child, and your family in moving beyond anxiety. Rise Up is a team of mental health providers that focus on the treatment of anxiety throughout the lifespan. Clients here trust that their providers hear them and have the expertise to guide them towards solutions.
Our clients leave counseling feeling more confident, brave, resilient, clear headed, understanding, patient, and armed with skills and strategies to take on life's challenges. If you feel a call to address anxiety in your life, visit our website, give us a call, or send us an email. Anxiety is treatable. Counseling works.
Call or Email Rise Up Center for Growth and Wellness now for a free 15 minute consultation - (207) 421-9351
Let's Connect (207) 421-9351
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Rise Up Center for Growth and Wellness
Licensed Professional Counselor, LCPC
Call or Email us for a free 15 minute consultation now - (207) 421-9351
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC4601 Jessica Packard
Licensed Professional Counselor: Jessica Packard
Rise Up Center for Growth and Wellness
Licensed Professional Counselor, LCPC
Call or Email us for a free 15 minute consultation now - (207) 421-9351
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Body Image
- Child
- Chronic Impulsivity
- Coping Skills
- Family Conflict
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Rise Up Center for Growth and Wellness
Licensed Professional Counselor, LCPC
Call or Email us for a free 15 minute consultation now - (207) 421-9351
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
Rise Up Center for Growth and Wellness
Licensed Professional Counselor, LCPC
Call or Email us for a free 15 minute consultation now - (207) 421-9351
Location
Nearby Areas
Rise Up Center for Growth and Wellness
Licensed Professional Counselor, LCPC
Call for a free consultation now - (207) 421-9351