Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Raleigh, NC 27617
Let's Connect (919) 251-5658
Our everyday can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life.
Those who want to embrace your authentic self, overcome your obstacles to move beyond 'survival mode', and create the life you can truly thrive in. I am committed to providing you with a safe, non-judgmental space to explore the personal development you need to make those adjustments and flourish in your life.
I enjoy working with those who would like to take a more health based approach to support increased wellness.
Call or Email Rise & Thrive Counseling, PLLC now for a free 15 minute consultation - (919) 251-5658
Let's Connect (919) 251-5658
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 251-5658
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / S9053 Terri Lankford
- In Practice for 13 Years
- Certificate from EMDR Certified Therapist 272030 / 2023
- Certificate from NCSAPPB LCAS #20035 / 2016
- Attended Webster University, Graduated 2011
Licensed Professional Counselor: Terri Lankford
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Women's Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Mood Disorders
- Obesity
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Weight Loss
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Art Therapy
- Choice Theory
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (919) 251-5658
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS