Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
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Rise & Thrive Counseling, PLLC

Licensed Professional Counselor, LCMHCS, NCC, LCAS

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Us
Let's Connect (919) 251-5658
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Available both in-person and online
Raleigh, NC 27617
Our everyday can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life.
Those who want to embrace your authentic self, overcome your obstacles to move beyond 'survival mode', and create the life you can truly thrive in. I am committed to providing you with a safe, non-judgmental space to explore the personal development you need to make those adjustments and flourish in your life.
I enjoy working with those who would like to take a more health based approach to support increased wellness.
Call or Rise & Thrive Counseling, PLLC now for a free 15 minute consultation - (919) 251-5658

Practice at a Glance

Available both in-person and online

Rise & Thrive Counseling, PLLC

Raleigh, NC 27617

(919) 251-5658
Website
I specialize in Life Transitions, Anxiety and Women's Issues 
$200 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (919) 251-5658
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS

Practice at a Glance

Available both in-person and online

Rise & Thrive Counseling, PLLC

Raleigh, NC 27617

(919) 251-5658
Website
I specialize in Life Transitions, Anxiety and Women's Issues 
$200 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
"
Our Admin will be happy to provide a benefits check and get you started with utilizing insurance, private payments, or sliding scale (as needed). We run all charges through our EHR system with a card on file once your session is completed.
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Call or for a free 15 minute consultation now - (919) 251-5658
"
Our Admin will be happy to provide a benefits check and get you started with utilizing insurance, private payments, or sliding scale (as needed). We run all charges through our EHR system with a card on file once your session is completed.
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Call or for a free 15 minute consultation now - (919) 251-5658

Qualifications

    Licensed Professional Counselor: Terri Lankford

  • Verified by Psychology Today Licensed by State of North Carolina / S9053 Terri Lankford
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Webster University, Graduated 2011
  • Additional Credentials

  • Certificate from EMDR Certified Therapist 272030 / 2023
  • Certificate from NCSAPPB LCAS #20035 / 2016
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Feel free to ask about qualifications and training experience. or (919) 251-5658
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Feel free to ask about qualifications and training experience. or (919) 251-5658

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Women's Issues

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Weight Loss
"
I provide a holistic approach & EMDR to Life Transitions, Anxiety, Depression, dealing with Motherhood Challenges.
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Call or for a free 15 minute consultation now - (919) 251-5658
"
I provide a holistic approach & EMDR to Life Transitions, Anxiety, Depression, dealing with Motherhood Challenges.
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Call or for a free 15 minute consultation now - (919) 251-5658


Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Age

Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Art Therapy
  • Choice Theory
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Ask about what different forms of therapy will be like. or (919) 251-5658
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Ask about what different forms of therapy will be like. or (919) 251-5658

Location

Primary Location

Rise & Thrive Counseling, PLLC

Raleigh, NC 27617

(919) 251-5658

Nearby Areas

Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Call for a free consultation now - (919) 251-5658
Photo of Terri Lankford - Rise & Thrive Counseling, PLLC, Licensed Professional Counselor, LCMHCS, NCC, LCAS
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Call for a free consultation now - (919) 251-5658