Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
or

RISE Counseling & Consulting Services, LLC

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Portsmouth, VA 23704
Let's Connect (757) 780-8627
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
If you’re feeling emotionally exhausted from carrying too much for too long, you’re not alone. Many women come to therapy feeling burned out, overwhelmed, or disconnected from themselves. You might look capable and high-functioning on the outside, yet internally feel anxious, emotionally drained, or stuck in survival mode on the inside. Slowing down may feel unfamiliar, rest may even be uncomfortable, and you may carry guilt for needing support at all. At R.I.S.E. Counseling & Consulting Services, we provide telehealth therapy for adult women seeking a supportive, non-judgmental space to slow down, reflect, and heal.
Many of the women we support are looking for: Relief from chronic stress and burnout; Support with boundaries and people-pleasing patterns; Space to process unresolved past experiences; Tools to manage anxiety and depressive symptoms; and a greater sense of balance, clarity, and emotional grounding
Therapy at RISE is collaborative, compassionate, and trauma-informed. We focus on creating a space where you feel seen, supported, and respected as a whole person. You are not expected to rush insight or healing, and you don’t have to carry this alone. All services are offered via secure telehealth for adult women across Virginia. Therapy with YOU in mind.
Call or RISE Counseling & Consulting Services, LLC now for a free 15 minute consultation - (757) 780-8627

Practice at a Glance

Available online only

R.I.S.E. Counseling & Consulting Services, LLC

Portsmouth, VA 23704

(757) 780-8627
Website
We offer virtual sessions with flexible scheduling to meet your needs. Let's talk about how we can support your growth at your pace.
I specialize in Anxiety, Stress and Self Esteem 
$175 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (757) 780-8627
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC

Practice at a Glance

Available online only

R.I.S.E. Counseling & Consulting Services, LLC

Portsmouth, VA 23704

(757) 780-8627
Website
We offer virtual sessions with flexible scheduling to meet your needs. Let's talk about how we can support your growth at your pace.
I specialize in Anxiety, Stress and Self Esteem 
$175 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • Optum
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
We verify insurance during the intake and scheduling process. Please reach out with any questions, we are happy to explore alternatives if you are without insurance benefits.
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (757) 780-8627
"
We verify insurance during the intake and scheduling process. Please reach out with any questions, we are happy to explore alternatives if you are without insurance benefits.
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (757) 780-8627

Qualifications

    Licensed Professional Counselor: Ebony Wright

  • Verified by Psychology Today Licensed by State of Virginia / 0701008217 Ebony Wright
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Old Dominion University, Masters of Education Clinical Mental Health Counse, Graduated 2014
"
We are real people and we believe in real conversations; You'll be supported by emerging therapists who bring warmth, insight, and a culturally responsive approach to every session.
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (757) 780-8627
"
We are real people and we believe in real conversations; You'll be supported by emerging therapists who bring warmth, insight, and a culturally responsive approach to every session.
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (757) 780-8627

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Self Esteem

Expertise

  • Career Counseling
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
We explore your story and collaborate on practical tools to (1) Manage anxiety and emotional overwhelm (2) Strengthen your voice and set boundaries (3) Reconnect with your values, body, and identity (4) Cultivate deeper self-trust and clarity
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (757) 780-8627
"
We explore your story and collaborate on practical tools to (1) Manage anxiety and emotional overwhelm (2) Strengthen your voice and set boundaries (3) Reconnect with your values, body, and identity (4) Cultivate deeper self-trust and clarity
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (757) 780-8627

Client Focus

Age

Adults

Participants

Individuals
Group

Ethnicity

Black and African American

Age

Adults

Participants

Individuals
Group

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (757) 780-8627
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (757) 780-8627

Groups

Location

Primary Location

R.I.S.E. Counseling & Consulting Services, LLC

Portsmouth, VA 23704

(757) 780-8627
"
We offer virtual sessions with flexible scheduling to meet your needs. Let's talk about how we can support your growth at your pace.
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Call for a free consultation now - (757) 780-8627
"
We offer virtual sessions with flexible scheduling to meet your needs. Let's talk about how we can support your growth at your pace.
Photo of Ebony Wright - RISE Counseling & Consulting Services, LLC, Licensed Professional Counselor, LPC
RISE Counseling & Consulting Services, LLC
Licensed Professional Counselor, LPC
Call for a free consultation now - (757) 780-8627