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Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor

Rise and Shine Education & Counseling Enterprise

Licensed Professional Counselor, MEd, CSC, EMDR, Trained

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rise and Shine Education and Counseling Enterprise, 1135 Grand Central Parkway Ste 307, Conroe, TX 77304
(346) 644-6820
Let's Connect (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Hello! I AM Iesha Sylvester, a Counselor who Cares! Are you struggling to manage the stresses or changes in work/school, marriage, family? Are you at a place in life where you seem out of balance? Are you stuck in an unwanted pattern? Are you tired of your past repeating itself? Well, I am here to meet you where you are to help you get to where YOU want to BE! As a professional helper, I have served as an educator and certified school counselor for 2 decades. NOW I transfer those skills to individuals in a therapeutic setting. I help children/adolescents/adults and families with a dedicated heart. I want everyone be their best!
I see every client as an individual who has a personal story. With this mindset, I counsel using an integrative approach with Solution Focused Brief Therapy, Cognitive Behavioral Therapy, SSP, Mindfulness, Polyvagal Theory, EMDR, and Adolescent & Child Centered Play Therapy. I offer a personalized approach for each client. Specialized in trauma recovery.
Again, I am here to journey with you onto your NEW place in LIFE. No matter what you have faced or are facing there is a chance to heal and recover! I would be honored to be a part of your experience. Feel free to connect. I am here to serve because I CARE! Iesha Sylvester Cares! Let the new you RISE and SHINE!
Call or Rise and Shine Education & Counseling Enterprise now for a free 15 minute consultation - (346) 644-6820

Practice at a Glance

Available both in-person and online

Rise and Shine Education and Counseling Enterprise

1135 Grand Central Parkway Ste 307

Conroe, TX 77304

(346) 644-6820

Rise and Shine Education and Counseling Enterprise

505 North Sam Houston Parkway

Houston, TX 77060

I offer therapy sessions in-person, in a relaxed-safe environment or online via video. I'm available weekdays and weekends. Contact me.
I specialize in Trauma and PTSD, Self Esteem and Coping Skills 
I accept insurance 
I see individuals, couples and families  
Let's Connect (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Rise and Shine Education and Counseling Enterprise

1135 Grand Central Parkway Ste 307

Conroe, TX 77304

(346) 644-6820

Rise and Shine Education and Counseling Enterprise

505 North Sam Houston Parkway

Houston, TX 77060

I offer therapy sessions in-person, in a relaxed-safe environment or online via video. I'm available weekdays and weekends. Contact me.
I specialize in Trauma and PTSD, Self Esteem and Coping Skills 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I accept insurance and private pay. Sliding fees are available based on criteria. Check out the website for details. Please reach out with any questions, Rise and Shine is happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained
"
I accept insurance and private pay. Sliding fees are available based on criteria. Check out the website for details. Please reach out with any questions, Rise and Shine is happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained

Qualifications

    Licensed Professional Counselor: Iesha Sylvester
  • Verified by Psychology Today Licensed by State of Texas / 90982 Iesha Sylvester
  • In Practice for 9 Years
  • Certificate from EMDRIA EMDR / 2023
  • Attended University of St. Thomas , M.Ed. Counselor Education , Graduated 2016
"
I have a passion to serve families, young children, teens, and adults. I am on the journey to becoming a Registered Play Therapist. I specialize in trauma and coping to build resilience.
Call or for a free 15 minute consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained
"
I have a passion to serve families, young children, teens, and adults. I am on the journey to becoming a Registered Play Therapist. I specialize in trauma and coping to build resilience.
Call or for a free 15 minute consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Coping Skills

Expertise

  • ADHD
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
  • Suicidal Ideation
"
Trauma focused therapy utilizing EMDR, SSP, Polyvagal theory, and CBT. Expect a whole person approach to therapy.
Call or for a free 15 minute consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained
"
Trauma focused therapy utilizing EMDR, SSP, Polyvagal theory, and CBT. Expect a whole person approach to therapy.
Call or for a free 15 minute consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained

Endorsement

Ashley Y Wright
Ashley Y Wright
Licensed Professional Counselor, LPC, NCC, CSC
Excellent therapist that is strong in building relationships with clients and helping them navigate their unlimited potential for greater success with their challenges.

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Black and African American

I also speak

Spanish

Religion

Christian

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Black and African American

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • EMDR
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Polyvagal
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Understanding the root of your thoughts is the beginning to managing your emotions and behaviors. I approach the cognitive reframing process based upon CBT and EMDR modalities. By looking at your present struggles and strengths while reflecting on their cause, you can begin to form new thoughts, healthy emotions, and positive behaviors.
Call or for a free 15 minute consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained
"
Understanding the root of your thoughts is the beginning to managing your emotions and behaviors. I approach the cognitive reframing process based upon CBT and EMDR modalities. By looking at your present struggles and strengths while reflecting on their cause, you can begin to form new thoughts, healthy emotions, and positive behaviors.
Call or for a free 15 minute consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained

Location

Primary Location

Rise and Shine Education and Counseling Enterprise

1135 Grand Central Parkway Ste 307

Conroe, TX 77304

(346) 644-6820

Email us

Website

Additional Location

Rise and Shine Education and Counseling Enterprise

505 North Sam Houston Parkway

Houston, TX 77060

(346) 644-6820

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person, in a relaxed-safe environment or online via video. I'm available weekdays and weekends. Contact me.
Call for a free consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained
"
I offer therapy sessions in-person, in a relaxed-safe environment or online via video. I'm available weekdays and weekends. Contact me.
Call for a free consultation now - (346) 644-6820
Photo of Iesha Sylvester - Rise and Shine Education & Counseling Enterprise , MEd, CSC, EMDR, Trained, Licensed Professional Counselor
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained