Ripen Thind
Pre-Licensed Professional, BS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (425) 426-2597
I meet you where you are and move at your own pace. My approach is warm, collaborative, and person-centered. I also draw on evidence-based approaches like CBT and DBT when helpful, especially for managing anxiety, emotional regulation, and everyday stress. Sessions might include talking through what’s on your mind, identifying patterns, or practicing concrete tools you can use between sessions.
I work with teens and adults who are feeling overwhelmed, anxious, or stuck. Whether that’s a teen navigating school, friendships, or identity, or an adult facing a stressful life transition, relationship challenge, or persistent worry. If you’re looking for a space to feel heard and understood without judgment, I’d love to work with you.
You don’t need to have everything figured out before starting therapy. Reaching out can be the hardest part, but you don’t have to do it alone. If you’re ready to take that first step, I’d be happy to support you.
Call or Email Ripen Thind now for a free 15 minute consultation - (425) 426-2597
Let's Connect (425) 426-2597
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
- TRICARE
Ripen Thind
Pre-Licensed Professional, BS
Call or Email me for a free 15 minute consultation now - (425) 426-2597
Qualifications
- Verified by Psychology Today Supervised by Kadi Cooke (Washington / MC61395502) Ripen Thind
Ripen Thind
Pre-Licensed Professional, BS
Call or Email me for a free 15 minute consultation now - (425) 426-2597
Specialties and Expertise
Top Specialties
- Stress
- Depression
- Burnout
Expertise
- Anxiety
- Autism
- Behavioral Issues
- Caregivers
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Racial Identity
- School Issues
- Self Esteem
- Teen Violence
Ripen Thind
Pre-Licensed Professional, BS
Call or Email me for a free 15 minute consultation now - (425) 426-2597
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Ethnicity
Asian
I also speak
Punjabi
Religion
Sikh
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Ethnicity
Asian
I also speak
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ripen Thind
Pre-Licensed Professional, BS
Call or Email me for a free 15 minute consultation now - (425) 426-2597
Location
Primary Location
Pacific Mental Health
811 1st Avenue
Suite 464
Seattle, WA 98104
(425) 426-2597Email Me
Additional Location
Pacific Mental Health
5108 196th Street Southwest
Suite 350
Lynnwood, WA 98036
(425) 426-2597