Rina
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (619) 901-2224

You're lying awake feeling alone, even with your partner beside you. Maybe you're having the same argument again, or trust has been shattered by an affair. Perhaps you're navigating parenting conflicts, empty nest struggles, or grief over a relationship ending.
You want to feel connected again—to your partner, to yourself, to hope. You need clarity about whether to stay or go. You're looking for tools to communicate without fighting.
You want to move from stuck to hopeful, from confusion to clarity, from lonely to connected. You're ready to do the work—you just need guidance.
I help couples break destructive patterns using Emotionally Focused Therapy. I help you understand emotions driving your reactions and communicate effectively. For affairs, I provide space to rebuild trust or find clarity. I work actively—we practice new connection skills you can use immediately. Fully bilingual (English/Spanish). I can also use EMDR
I know how exhausting it is to want connection and not know how. You don't have to have it all figured out before you reach out. It's okay to not be okay right now. Change is possible even when it feels impossible. Whether saving your partnership or finding peace in ending it, you don't have to do this alone. Reach out.
Call or Email Rina Podolsky now for a free 15 minute consultation - (619) 901-2224
Let's Connect (619) 901-2224

Finances
Fees
- Individual Sessions $215
- Couple Sessions $215
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Rina Podolsky
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 901-2224
Qualifications
- Verified by Psychology Today Licensed by State of California / 113138 Rina Podolsky
- In Practice for 12 years
- Attended SDSU, MS in MFT, Graduated 2016
Education and Years In Practice
Rina Podolsky
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (619) 901-2224
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Rina Podolsky
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (619) 901-2224
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Rina Podolsky
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (619) 901-2224
Location
Nearby Areas
Cities
Counties
Neighborhoods
Rina Podolsky
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (619) 901-2224