Riley O'Hanlon
Professional Counselor Associate, LPC-A
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (860) 452-1300
I work with adolescents, young adults, and adults navigating anxiety, depression, relationship challenges, life transitions, and burnout. I have a particular interest in supporting student-athletes who feel overwhelmed by the demands of performance, academics, and daily life. Together, we create a calm, collaborative space where you can better understand your experiences, develop practical coping skills, and build resilience. My goal is to help you reconnect with your strengths and create sustainable changes that support long-term well-being.
My approach integrates CBT, DBT, somatic techniques, and mindfulness-based practices to support lasting growth and healing. I help clients strengthen emotional regulation, reduce anxiety and stress, improve relationships, and develop greater awareness of the connection between mind and body.
Seeking support can feel intimidating, especially when you're carrying stress, uncertainty, or emotional pain. You don't have to navigate it alone. I strive to create a space where you feel heard, supported, and empowered. If you're ready to invest in your well-being, I'd be honored to walk alongside you.
Call or Email Riley O'Hanlon now for a free 15 minute consultation - (860) 452-1300
Let's Connect (860) 452-1300
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna Medicare
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- Cigna Medicare
- ConnectiCare
- First Health
- Government Employees Health Association (GEHA)
- Group Health Incorporated (GHI)
- Harvard Pilgrim
- Magellan
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- WellCare
- Zelis Healthcare
- Out of Network
Riley O'Hanlon
Professional Counselor Associate, LPC-A
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 452-1300
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 9776 Supervised by Gabrielle Belenchia (Connecticut / 9216) Riley O'Hanlon
Riley O'Hanlon
Professional Counselor Associate, LPC-A
Feel free to ask about qualifications and training experience. Email or (860) 452-1300
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Depression
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sports Performance
Riley O'Hanlon
Professional Counselor Associate, LPC-A
Do these issues align with your needs? Email or (860) 452-1300
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
Riley O'Hanlon
Professional Counselor Associate, LPC-A
Ask about what different forms of therapy will be like. Email or (860) 452-1300
Location
Primary Location
Southington Counseling
26 North Main Street
Suite 2A
Southington, CT 06489
(860) 452-1300Email Me
Additional Location
Chesire Counseling
700 West Johnson Avenue
Suite 200
Cheshire, CT 06410
(860) 452-1300Nearby Areas
Riley O'Hanlon
Professional Counselor Associate, LPC-A
Call for a free consultation now - (860) 452-1300