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Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA

Riley Langness

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
4570 Churchill Street, Suite 300, Shoreview, MN 55126
Let's Connect (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Whether this is your first time seeking counseling or you’ve tried this before, I’m glad you’re here! I work with adolescents/teens, college students, and adults on navigating a variety of life changes and mental health concerns. I enjoy working with individuals at many different stages of life through a person-centered, strengths-based approach to meet each person where they’re at.
Special interests of mine are anxiety (general, social, postpartum, etc) and Obsessive-Compulsive Disorder (OCD). My approach to therapy is collaborative, empowering, and genuine. I believe everyone has what they need to succeed inside of them and it is my goal to help each person see those strengths and build on them through the therapeutic journey.
I blend the therapeutic approaches of Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to meet the unique needs of each person. I strive to cultivate a non-judgmental space where you feel safe, heard, and welcome to share your story. Email me to get started.
Call or Riley Langness now for a free 15 minute consultation - (651) 899-8543

My Practice at a Glance

Available both in-person and online

4570 Churchill Street

Suite 300

Shoreview, MN 55126

(651) 899-8543
I am accepting new clients for virtual or in-person (in-person only for minors).
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

4570 Churchill Street

Suite 300

Shoreview, MN 55126

(651) 899-8543
I am accepting new clients for virtual or in-person (in-person only for minors).
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • America's PPO
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Health
  • HealthEZ
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medical Assistance
  • Minnesota MA
  • MN PMAP
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with most major commercial insurances, as well as state insurance. There is also an option for private pay. If you have questions or concerns about what is going to work for you, please reach out. My goal is that therapy be affordable for my clients.
Call or for a free 15 minute consultation now - (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA
"
I am in network with most major commercial insurances, as well as state insurance. There is also an option for private pay. If you have questions or concerns about what is going to work for you, please reach out. My goal is that therapy be affordable for my clients.
Call or for a free 15 minute consultation now - (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Billie Jo Story (Minnesota / CC01542) Riley Langness
  • In Practice for 3 Years
  • Attended Bethel University, M.A. Counseling, Graduated 2023
"
I have 5 years of experience in the mental health field. Currently, I am working towards becoming a LPCC.
Call or for a free 15 minute consultation now - (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA
"
I have 5 years of experience in the mental health field. Currently, I am working towards becoming a LPCC.
Call or for a free 15 minute consultation now - (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Life Transitions

Expertise

  • Body Positivity
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA
Do these issues align with your needs? or (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I enjoy providing support for individuals across the lifespan with special interest in teens, young adults, and parenthood. I take a person-centered, strengths-based approach to meet the unique needs of each person. My therapy style is genuine, non-judgmental, and empowering.
Call or for a free 15 minute consultation now - (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA
"
I enjoy providing support for individuals across the lifespan with special interest in teens, young adults, and parenthood. I take a person-centered, strengths-based approach to meet the unique needs of each person. My therapy style is genuine, non-judgmental, and empowering.
Call or for a free 15 minute consultation now - (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA

Location

Primary Location

4570 Churchill Street

Suite 300

Shoreview, MN 55126

(651) 899-8543

Nearby Areas

"
I am accepting new clients for virtual or in-person (in-person only for minors).
Call for a free consultation now - (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA
"
I am accepting new clients for virtual or in-person (in-person only for minors).
Call for a free consultation now - (651) 899-8543
Photo of Riley Langness, MA, Pre-Licensed Professional
Riley Langness
Pre-Licensed Professional, MA