
Riley Langness
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4570 Churchill Street, Suite 300, Shoreview, MN 55126
Let's Connect (651) 899-8543

Whether this is your first time seeking counseling or you’ve tried this before, I’m glad you’re here! I work with adolescents/teens, college students, and adults on navigating a variety of life changes and mental health concerns. I enjoy working with individuals at many different stages of life through a person-centered, strengths-based approach to meet each person where they’re at.
Special interests of mine are anxiety (general, social, postpartum, etc) and Obsessive-Compulsive Disorder (OCD). My approach to therapy is collaborative, empowering, and genuine. I believe everyone has what they need to succeed inside of them and it is my goal to help each person see those strengths and build on them through the therapeutic journey.
I blend the therapeutic approaches of Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to meet the unique needs of each person. I strive to cultivate a non-judgmental space where you feel safe, heard, and welcome to share your story. Email me to get started.
Call or Email Riley Langness now for a free 15 minute consultation - (651) 899-8543
Let's Connect (651) 899-8543

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- America's PPO
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- HealthEZ
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medical Assistance
- Minnesota MA
- MN PMAP
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (651) 899-8543

Riley Langness
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Billie Jo Story (Minnesota / CC01542) Riley Langness
- In Practice for 3 Years
- Attended Bethel University, M.A. Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Life Transitions
Expertise
- Body Positivity
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (651) 899-8543

Riley Langness
Pre-Licensed Professional, MA