Therapists in North Baldwin, NY

Photo of Dr. Brittany Herbert, Clinical Social Work/Therapist in North Baldwin, NY
Dr. Brittany Herbert
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
1 Endorsed
North Baldwin, NY 11510  (Online Only)
I firmly believe it is never too late to seek help to live your best life. My name is Dr. Brittany Herbert. I am the sole founder and creator of Never-Too-late Solutions, a private psychotherapy practice that aims to meet all clients where they are and provide a safe and supportive environment. My practice is a client-centered, judgment-free zone where I aid clients in doing the work necessary to pull back layers, allowing us to explore feelings, thoughts, and behaviors to help them cope with the everyday stresses of life.
I firmly believe it is never too late to seek help to live your best life. My name is Dr. Brittany Herbert. I am the sole founder and creator of Never-Too-late Solutions, a private psychotherapy practice that aims to meet all clients where they are and provide a safe and supportive environment. My practice is a client-centered, judgment-free zone where I aid clients in doing the work necessary to pull back layers, allowing us to explore feelings, thoughts, and behaviors to help them cope with the everyday stresses of life.
(516) 788-8937 View (516) 788-8937
Montefiore Medical Center
Licensed Psychoanalyst, Analyst
Verified Verified
North Baldwin, NY 11510
My name is Jean V. Souffrant, a practicing Mental Health Counselor as well as a licensed Psychoanalyst. I am licensed both as a Mental Health Counselor as well as an Analyst. I am a graduate of a Psychoanalytic Institute, Alfred Adler Institue in New York, where I also lectured for a number of years until a few years ago. I am an extremely friendly, experienced and highly supportive of my patients and nonjudgemental. The ability to build a relationship and to help the patient to overcome her/his issues through the encouragement and stimulation which he/ she receives during the course of the process is my main purpose.
My name is Jean V. Souffrant, a practicing Mental Health Counselor as well as a licensed Psychoanalyst. I am licensed both as a Mental Health Counselor as well as an Analyst. I am a graduate of a Psychoanalytic Institute, Alfred Adler Institue in New York, where I also lectured for a number of years until a few years ago. I am an extremely friendly, experienced and highly supportive of my patients and nonjudgemental. The ability to build a relationship and to help the patient to overcome her/his issues through the encouragement and stimulation which he/ she receives during the course of the process is my main purpose.
(516) 916-5987 View (516) 916-5987
Photo of Fanita Henderson, Counselor in North Baldwin, NY
Fanita Henderson
Counselor, PhD, LMHC, NCC, CCMHC
Verified Verified
North Baldwin, NY 11510  (Online Only)
Are you struggling in your relationships? Do you feel misunderstood? Do you feel like you are on an emotional roller coaster? I can help your relationships thrive. I provide a safe and understanding environment where healthy communication takes place, the true nature of problems are addressed and healthy solutions are discovered. I specialize in pre-marital and marital therapy. Individual and couples' therapies are geared toward personal growth and more fulfilling and satisfying relationships.
Are you struggling in your relationships? Do you feel misunderstood? Do you feel like you are on an emotional roller coaster? I can help your relationships thrive. I provide a safe and understanding environment where healthy communication takes place, the true nature of problems are addressed and healthy solutions are discovered. I specialize in pre-marital and marital therapy. Individual and couples' therapies are geared toward personal growth and more fulfilling and satisfying relationships.
(516) 506-0120 View (516) 506-0120

More Therapists Nearby

Photo of Jodi E Ziselman, Clinical Social Work/Therapist in North Baldwin, NY
Jodi E Ziselman
Clinical Social Work/Therapist, MA, LCSW-R, OSW-C
Verified Verified
Rockville Centre, NY 11570
ACCEPTING NEW CLIENTS Are you, or someone close to you, affected by cancer? While it feels overwhelming right now cancer is just one aspect of your life. I will help you through this time in a supportive caring manner. From diagnosis through ongoing treatments or post diagnosis, wherever you are in the process, I am here to help you as patient or caregiver adjust to cancer and all that it entails.I offer a comfortable place to be heard and understood, to explore new possibilities and find new ways to deal with challenges.
ACCEPTING NEW CLIENTS Are you, or someone close to you, affected by cancer? While it feels overwhelming right now cancer is just one aspect of your life. I will help you through this time in a supportive caring manner. From diagnosis through ongoing treatments or post diagnosis, wherever you are in the process, I am here to help you as patient or caregiver adjust to cancer and all that it entails.I offer a comfortable place to be heard and understood, to explore new possibilities and find new ways to deal with challenges.
(631) 898-4087 View (631) 898-4087
Photo of Margaret Bondy, Clinical Social Work/Therapist in North Baldwin, NY
Margaret Bondy
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Rockville Centre, NY 11570  (Online Only)
Are you feeling overwhelmed by the challenges of caring for aging parents? Struggling with anxiety, depression, stress, or the weight of grief and loss? You don't have to navigate these difficult emotions alone. I'm here to provide compassionate support and guidance tailored to your unique needs.
Are you feeling overwhelmed by the challenges of caring for aging parents? Struggling with anxiety, depression, stress, or the weight of grief and loss? You don't have to navigate these difficult emotions alone. I'm here to provide compassionate support and guidance tailored to your unique needs.
(516) 363-1687 View (516) 363-1687
Photo of Joann Romano in North Baldwin, NY
Joann Romano
MSEd, LMHC, CRC
Verified Verified
1 Endorsed
Oceanside, NY 11572  (Online Only)
Joann practices psychotherapy specializing in working with adolescents & adults in the treatment of anxiety, anxiety disorders, and trauma using EMDR therapy. This includes Generalized Anxiety Disorder, perfectionistic thinking, panic attacks, obsessive-compulsive behaviors (OCD), social anxiety, & anxiety caused by past traumas. Anxiety is often experienced together with depression, stress, significant life changes, relationship issues, chronic medical illness or pain, or a desire to improve your quality of life. She works with persons with high-functioning Autism Spectrum Disorder and provides a safe LGBTQ environment.
Joann practices psychotherapy specializing in working with adolescents & adults in the treatment of anxiety, anxiety disorders, and trauma using EMDR therapy. This includes Generalized Anxiety Disorder, perfectionistic thinking, panic attacks, obsessive-compulsive behaviors (OCD), social anxiety, & anxiety caused by past traumas. Anxiety is often experienced together with depression, stress, significant life changes, relationship issues, chronic medical illness or pain, or a desire to improve your quality of life. She works with persons with high-functioning Autism Spectrum Disorder and provides a safe LGBTQ environment.
(516) 271-3479 View (516) 271-3479
Photo of Jody Ann Shelby, Clinical Social Work/Therapist in North Baldwin, NY
Jody Ann Shelby
Clinical Social Work/Therapist, LCSW, CIT, CPC
Verified Verified
1 Endorsed
Rockville Centre, NY 11570
As a therapist with over 25 years of experience, I have been privileged to be part of positive change for individuals, families, and couples with a wide range of issues.I strive to form a collaborative, supportive, and professional relationship with clients. I prefer a "down to earth" approach where clients feel comfortable to speak freely without judgement. I understand how difficult it is to discuss issues related to anxiety, OCD, panic attacks, depression, self esteem, trauma, relationship issues, and situational stress. I appreciate the strength that is needed to talk about these issues and have great respect for all clients.
As a therapist with over 25 years of experience, I have been privileged to be part of positive change for individuals, families, and couples with a wide range of issues.I strive to form a collaborative, supportive, and professional relationship with clients. I prefer a "down to earth" approach where clients feel comfortable to speak freely without judgement. I understand how difficult it is to discuss issues related to anxiety, OCD, panic attacks, depression, self esteem, trauma, relationship issues, and situational stress. I appreciate the strength that is needed to talk about these issues and have great respect for all clients.
(516) 234-5899 View (516) 234-5899
Photo of Joanne Kim, Clinical Social Work/Therapist in North Baldwin, NY
Joanne Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockville Centre, NY 11570  (Online Only)
Joanne has years of experience treating the adults, elderly and special-needs population both in community and medical settings. While working towards her Bachelor's degree in social work, Master's degree in social work and her Licensed Clinical Social Work (LCSW), Joanne has worked in community mental health, sub-acute inpatient rehabs and hospitals, providing individual and family therapy to those affected by health and psychosocial/socioeconomic challenges as well as trauma.
Joanne has years of experience treating the adults, elderly and special-needs population both in community and medical settings. While working towards her Bachelor's degree in social work, Master's degree in social work and her Licensed Clinical Social Work (LCSW), Joanne has worked in community mental health, sub-acute inpatient rehabs and hospitals, providing individual and family therapy to those affected by health and psychosocial/socioeconomic challenges as well as trauma.
(516) 701-2349 View (516) 701-2349
Photo of J and S Mental Health Counseling , Counselor in North Baldwin, NY
J and S Mental Health Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Rockville Centre, NY 11570
I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.
I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.
(516) 788-8546 View (516) 788-8546
Photo of Marialeen Martorella, Clinical Social Work/Therapist in North Baldwin, NY
Marialeen Martorella
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
Merrick, NY 11566
If you’ve made it here it’s likely your life and relationships are not offering you all they are meant to. Perhaps you feel stuck, disconnected, overwhelmed. Maybe you’re struggling with a lIfe that doesn’t feel purposeful or a relationship in which you don’t feel honored or understood. For many, our unresolved past pains and disappointments cause chronic heartache and confusion. Making your way out of this entails embarking on a journey of self-discovery. Honoring your truest self is an essential piece in reaching your potential, having rich intimate relationships and experiencing the joy, purpose & passion of being fully alive.
If you’ve made it here it’s likely your life and relationships are not offering you all they are meant to. Perhaps you feel stuck, disconnected, overwhelmed. Maybe you’re struggling with a lIfe that doesn’t feel purposeful or a relationship in which you don’t feel honored or understood. For many, our unresolved past pains and disappointments cause chronic heartache and confusion. Making your way out of this entails embarking on a journey of self-discovery. Honoring your truest self is an essential piece in reaching your potential, having rich intimate relationships and experiencing the joy, purpose & passion of being fully alive.
(917) 979-8751 View (917) 979-8751
Photo of James A Landaas, Psychologist in North Baldwin, NY
James A Landaas
Psychologist, PsyD
Verified Verified
Oceanside, NY 11572
I specialize in the evaluation of children and adolescents with learning, attention, developmental, social, emotional and/or behavioral difficulties. If you or your child is struggling in school or with general day to day life functioning, a comprehensive assessment can help determine the reason for these difficulties and establish a suitable course of treatment. In New York State, I maintain licensure as a Psychologist as well as certification in School Psychology. I'm highly knowledgeable about Special Education services and Individualized Education Programs. Intelligence testing for giftedness is offered as well.
I specialize in the evaluation of children and adolescents with learning, attention, developmental, social, emotional and/or behavioral difficulties. If you or your child is struggling in school or with general day to day life functioning, a comprehensive assessment can help determine the reason for these difficulties and establish a suitable course of treatment. In New York State, I maintain licensure as a Psychologist as well as certification in School Psychology. I'm highly knowledgeable about Special Education services and Individualized Education Programs. Intelligence testing for giftedness is offered as well.
(516) 705-6020 View (516) 705-6020
Photo of Judith Pullman, Clinical Social Work/Therapist in North Baldwin, NY
Judith Pullman
Clinical Social Work/Therapist
Verified Verified
Rockville Centre, NY 11570
CHANGE YOUR LIFE FOR THE BETTER! Do you need a safe place to talk over problems, reduce stress, heal emotional wounds from past traumas and alleviate anxiety and depressions? We will work together, using and developing your strengths, to overcome life's obstacles. I provide honest feedback, support and new skills to resolve your problems. You will feel better able to cope with your struggles and learn constructive ways to take care of yourself. My goal is to assist you on your journey toward healing and growth, so that you can eventually progress on your own.
CHANGE YOUR LIFE FOR THE BETTER! Do you need a safe place to talk over problems, reduce stress, heal emotional wounds from past traumas and alleviate anxiety and depressions? We will work together, using and developing your strengths, to overcome life's obstacles. I provide honest feedback, support and new skills to resolve your problems. You will feel better able to cope with your struggles and learn constructive ways to take care of yourself. My goal is to assist you on your journey toward healing and growth, so that you can eventually progress on your own.
(516) 432-7553 View (516) 432-7553
Photo of Chantal Amoussou, Counselor in North Baldwin, NY
Chantal Amoussou
Counselor, LMHC
Verified Verified
Baldwin, NY 11510  (Online Only)
Chantal is a Licensed Professional Counselor and Substance Abuse counselor. She has provided individual and group therapy for many years and has experience working alongside people to facilitate positive change in their lives and communities. Chantal’s current practice focuses on supporting adults and teens navigating depression, trauma, substance abuse, life transitions, and relationships. Chantal’s style of therapy is informal, compassionate, and responsive to each person’s unique needs
Chantal is a Licensed Professional Counselor and Substance Abuse counselor. She has provided individual and group therapy for many years and has experience working alongside people to facilitate positive change in their lives and communities. Chantal’s current practice focuses on supporting adults and teens navigating depression, trauma, substance abuse, life transitions, and relationships. Chantal’s style of therapy is informal, compassionate, and responsive to each person’s unique needs
(516) 613-5312 View (516) 613-5312
Photo of Angel Collazo, Clinical Social Work/Therapist in North Baldwin, NY
Angel Collazo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oceanside, NY 11572  (Online Only)
Imagine what life would be like if you started to feel better. It could mean happier relationships, better school or work performance, or the motivation to do the things that you enjoy. I can help. From feeling overwhelmed by stress, anxiety, low self-esteem, or relationship issues, I offer a judgement-free space for you to talk and heal. Together, we will explore what is causing the feelings that led you to seek therapy. We will work on healthy coping skills and symptom management techniques that can help you feel well again.
Imagine what life would be like if you started to feel better. It could mean happier relationships, better school or work performance, or the motivation to do the things that you enjoy. I can help. From feeling overwhelmed by stress, anxiety, low self-esteem, or relationship issues, I offer a judgement-free space for you to talk and heal. Together, we will explore what is causing the feelings that led you to seek therapy. We will work on healthy coping skills and symptom management techniques that can help you feel well again.
(516) 670-1797 View (516) 670-1797
Photo of Kimberly Barry in North Baldwin, NY
Kimberly Barry
LMHC-lp, MSc
Not Verified Not Verified
Freeport, NY 11520  (Online Only)
Balance is the key to life..... with that being said let’s work together to navigate your life’s journey from a holistic standpoint: examining thoughts, actions and self talk. Have you been experiencing limiting beliefs, anxiety, stress, childhood trauma, generational traits / habits, depression, melancholy, feeling stuck, or really just seeking direction? Let’s talk... contact me for a compassionate listener with great insight, understanding, problem solving, skills and techniques to assist you to unlock mental prisms and move forward in your life’s journey with clarity. I am here to help you. Take the 1st step and contact me now.
Balance is the key to life..... with that being said let’s work together to navigate your life’s journey from a holistic standpoint: examining thoughts, actions and self talk. Have you been experiencing limiting beliefs, anxiety, stress, childhood trauma, generational traits / habits, depression, melancholy, feeling stuck, or really just seeking direction? Let’s talk... contact me for a compassionate listener with great insight, understanding, problem solving, skills and techniques to assist you to unlock mental prisms and move forward in your life’s journey with clarity. I am here to help you. Take the 1st step and contact me now.
(718) 866-4830 View (718) 866-4830
Photo of Renee Maggiore, Counselor in North Baldwin, NY
Renee Maggiore
Counselor, LMHC
Verified Verified
1 Endorsed
Merrick, NY 11566
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
(516) 260-4839 View (516) 260-4839
Photo of Jonathan Procter, Counselor in North Baldwin, NY
Jonathan Procter
Counselor, PhD, LMHC, CRC, NCC, ACS
Verified Verified
1 Endorsed
Rockville Centre, NY 11570
My clinical experience is in helping people holistically manage and improve a range of important areas: including personal and professional relationships, understanding one's self-image and identity, and managing emotions such as anger, depression, anxiety, grief, and stress. My therapeutic approach is earnest, flexible, and collaborative in nature. Whether it is learning new coping strategy, helping you connect to your feelings and thoughts, or making sense of something that seems confusing, my aim is to be a fellow traveler alongside you, curiously exploring and offering new perspectives to your experiences.
My clinical experience is in helping people holistically manage and improve a range of important areas: including personal and professional relationships, understanding one's self-image and identity, and managing emotions such as anger, depression, anxiety, grief, and stress. My therapeutic approach is earnest, flexible, and collaborative in nature. Whether it is learning new coping strategy, helping you connect to your feelings and thoughts, or making sense of something that seems confusing, my aim is to be a fellow traveler alongside you, curiously exploring and offering new perspectives to your experiences.
(646) 403-4873 View (646) 403-4873
Photo of Warren K Graham, Clinical Social Work/Therapist in North Baldwin, NY
Warren K Graham
Clinical Social Work/Therapist, LCSW, ACSW, CASAC
Verified Verified
Rockville Centre, NY 11570
As an empathetic helping professional, I acknowledge the Black and Blue experience, literally and metaphorically speaking, and the experience of Black bodies subjected to oppressive conditions. There exists contextual and historical racial wounds and trauma experienced, with a contemporary focus on aggressive policing, oppression, and intersectionality holding multiple identities. While trained in traditional psychotherapy and clinical approaches, I do/can depart from traditional modalities to engage in anti-racism and anti-oppression frameworks to begin the authentic healing and personal liberation for people of color.
As an empathetic helping professional, I acknowledge the Black and Blue experience, literally and metaphorically speaking, and the experience of Black bodies subjected to oppressive conditions. There exists contextual and historical racial wounds and trauma experienced, with a contemporary focus on aggressive policing, oppression, and intersectionality holding multiple identities. While trained in traditional psychotherapy and clinical approaches, I do/can depart from traditional modalities to engage in anti-racism and anti-oppression frameworks to begin the authentic healing and personal liberation for people of color.
(516) 597-6987 View (516) 597-6987
Photo of Greenwood Mental Health Counseling P.C, Counselor in North Baldwin, NY
Greenwood Mental Health Counseling P.C
Counselor, MSEd, LMHC, NCC, CCATP
Verified Verified
Roosevelt, NY 11575  (Online Only)
Hi, I'm Garfield Thomas, the President of Greenwood Mental Health Counseling P.C (GMHC). I am a Licensed Mental Health Counselor( LMHC), a National Certified Counselor and a Certified Clinical Anxiety Treatment Specialist. I am so excited that you decided to begin your wellness journey with our team of dedicated and compassionate therapists. We are committed to supporting your mental well-being as you pursue your life goals. My team and I are here to help you navigate life challenges.
Hi, I'm Garfield Thomas, the President of Greenwood Mental Health Counseling P.C (GMHC). I am a Licensed Mental Health Counselor( LMHC), a National Certified Counselor and a Certified Clinical Anxiety Treatment Specialist. I am so excited that you decided to begin your wellness journey with our team of dedicated and compassionate therapists. We are committed to supporting your mental well-being as you pursue your life goals. My team and I are here to help you navigate life challenges.
(516) 265-7159 View (516) 265-7159
Photo of Dayna Russo, Counselor in North Baldwin, NY
Dayna Russo
Counselor, LMHC
Verified Verified
1 Endorsed
Rockville Centre, NY 11570  (Online Only)
Life can throw us curveballs, but you don't have to face them alone. Taking that first step can be daunting, but I'm here to guide you through your journey. My mission is to create a safe, welcoming, and confidential space where we can address your challenges without judgment.
Life can throw us curveballs, but you don't have to face them alone. Taking that first step can be daunting, but I'm here to guide you through your journey. My mission is to create a safe, welcoming, and confidential space where we can address your challenges without judgment.
(631) 772-0719 View (631) 772-0719

See more therapy options for North Baldwin

How does your Therapist compare?

Number of Therapists in North Baldwin, NY

< 10

Therapists in North Baldwin, NY who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
67% Grief
67% Parenting
67% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

100% Aetna
67% Cigna and Evernorth
67% Empire BlueCross BlueShield

How Therapists in North Baldwin, NY see their clients

66% Online Only
34% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North Baldwin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.