Richard Aab

Pre-Licensed Professional

He/Him/His

Verified by Psychology Today
(919) 849-8802 Website

Richard Aab

Pre-Licensed Professional

He/Him/His

Verified by Psychology Today

Location

3901 Barrett Drive
Suite 100
Raleigh, NC 27609
(919) 849-8802
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Asheville, NC 28806
(919) 849-8802
Announcement icon I'm a Telehealth specialist who works exclusively online.
Richard Aab currently has a waitlist for new clients.

About

My ideal client is any adult looking to create change in their life by being willing to change how they relate to their internal thoughts and feelings. This has a wide application for individuals struggling with depression, anxiety, grief, life transitions, interpersonal difficulties or just the stress of a post-pandemic world. I have a particular passion for working with those who have experienced developmental trauma and are looking for new ways to relate to themselves and their pasts.
I work via telehealth and utilize existential and humanistic techniques within the specific modality of Acceptance and Commitment Therapy (ACT), to help clients achieve their goals. This includes the exploration of personal values, the meanings we give the stories of our life and experiential, behavioral strategies to live your values in the world.
As we work together, I will support you as you create your own goals and design your own strategies for testing new ways of being that empower you to craft the life you want. In the words of Victor Frankl: “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
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Finances

  • Session Fee: $25 per session
  • Couples Session Fee: $25 per session
  • Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
Lifeologie Raleigh accepts insurance. As an intern, I accept clients on a pay-what-you-can scale, ranging from $0-$50.
Email me or call (919) 849-8802 with questions.

Qualifications

  • Supervisor: Dr. Elizabeth Grady
  • Supervisor License: North Carolina / S4766

Additional Credentials

  • Certificate: Safe Zone Project
  • Certificate Date: 2022
  • Certificate: Arizona Trauma Institue / Certified Clinical Trauma Specialist
  • Certificate Date: 2022

Location

3901 Barrett Drive
Suite 100
Raleigh, NC 27609
(919) 849-8802
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Asheville, NC 28806
(919) 849-8802
Specialties
  • Trauma and PTSD
  • Anxiety
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Transgender
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Existential
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Relational
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Richard Aab, Pre-Licensed Professional in Raleigh
Richard Aab

Pre-Licensed Professional