Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH (he, him)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

North Liberty, IA 52317

Photo of Richard A Stapleton, Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Openings 5/19-23. Feeling stuck, disconnected, or just... off? Maybe you're the one everyone counts on, but you’ve lost track of your own needs. You might be in a helping profession—like medicine, social work, or counseling—and find yourself questioning your impact or wondering why things don’t feel better, even when they “should.” If you’re feeling overwhelmed, anxious, or just not like yourself, you're not alone. And you don’t have to keep pushing through it alone, either. You deserve support that actually supports you. I provide a personalized, collaborative approach to therapy that starts with where you are—right now.

Together, we’ll explore what’s getting in the way, create a plan that feels manageable, and take steps toward the life you want to be living. Whether that means building boundaries, navigating a major transition, or shifting long-standing patterns, I’ll walk with you at your pace.

My practice is inclusive, virtual, and flexible. I offer a safe, nonjudgmental space where you can show up exactly as you are. My evening hours make it easier for busy professionals—especially healthcare providers and other caregivers—to prioritize themselves for a change. I’m also insurance-friendly in Iowa and Minnesota through TAVA Health.

Take the first step to help. Call or Email Richard A Stapleton now - (319) 264-1603

My Practice at a Glance

Available online only

TAVA Health - Shanthi Wellness, LLC

North Liberty, IA 52317

(319) 264-1603

Shanthi Wellness, LLC

Iowa City, IA 52240

I offer Telehealth only for clients in Iowa, and Minnesota. I am based out of North Liberty, IA. I take most insurance, including UI Choice.

I specialize in Trauma and PTSD, Anxiety and Mood Disorders

$130 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (319) 264-1603

My Practice at a Glance

Available online only

TAVA Health - Shanthi Wellness, LLC

North Liberty, IA 52317

(319) 264-1603

Shanthi Wellness, LLC

Iowa City, IA 52240

I offer Telehealth only for clients in Iowa, and Minnesota. I am based out of North Liberty, IA. I take most insurance, including UI Choice.

I specialize in Trauma and PTSD, Anxiety and Mood Disorders

$130 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $130

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

ACS Benefit Services
Aetna
All Savers Health Plan
Ameriben Solutions
Banner Health
BlueCross and BlueShield
BlueCross BlueShield of Iowa
BlueCross/Shield of SD
Centivo
Cigna and Evernorth
ClaimDOC Plans IA & MN
Coming Soon BC/BS - Check back
Firefly Health
GEHA Aetna
GEHA UnitedHealthCare
Healthgram
HealthPartners of MN and WI
Luminare Health (35182)
Luminare Health (38225)
Medica
Meritain Health
Mertain Health
Multiple EAPs
Nesika Health
Oscar Health
S & S Health
SANA Benefits
Trustmark
United Healthcare Global
United Healthcare Student Serv
United Healthcare/Golden Rule
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
WebTPA
Wellmark BCBS

A credit card is kept on file for co-pays/co-insurance and deductibles and is billed through TAVA Health.

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Email me or call with questions - (319) 264-1603

A credit card is kept on file for co-pays/co-insurance and deductibles and is billed through TAVA Health.

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Email me or call with questions - (319) 264-1603

Qualifications

Verified by Psychology Today Licensed by State of Iowa / 001527 Richard A Stapleton

Education and Years In Practice

In Practice for 20 years

Attended Argosy University - Denver, CO, Graduated 2012

Additional Credentials

Licensed by State of Iowa / 001527

License: Minnesota Board of Behavioral Health and Therapy 2089 / 2019

License: Florida Department of Health MH25168 / 2025

I've been a professional counselor for 20 years. I am a National Certified Counselor (NCC), and I am licensed in Iowa and Florida as an LMHC and in Minnesota as an LPCC. I am a Board Certified Telemental Health Provider (BC-TMH), and an Approved Clinical Supervisor (ACS).

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Email me or call with questions - (319) 264-1603

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Email me or call with questions - (319) 264-1603

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Mood Disorders

Expertise

Bisexual
Career Counseling
Caregivers
Coping Skills
Depression
Emotional Disturbance
Grief
Impostor Syndrome
Lesbian
LGBTQ+
Life Transitions
Medical Professional Burnout & Compassion Fatigue
Men's Issues
Obesity
School Issues
Self Esteem
Stress
Thinking Disorders
Weight Loss

I will listen to your experience, and we will explore your history. We will set goals for our meetings together, and I will teach you techniques to help reduce stress, anxiety, and trauma responses.

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Email me or call with questions - (319) 264-1603

I will listen to your experience, and we will explore your history. We will set goals for our meetings together, and I will teach you techniques to help reduce stress, anxiety, and trauma responses.

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Email me or call with questions - (319) 264-1603

2 Endorsements

B.P.R. Therapy, Mediation & Coaching Svcs PLLC

Marriage & Family Therapist, PhD, LMFT, CCPT, CFTP

Lori Gant

Licensed Professional Counselor, MA, LPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Bariatric Surgery Assessment and Counseling
Cognitive Behavioral (CBT)
Culturally Sensitive
Eclectic
Integrative
Mindfulness-Based (MBCT)
MMT
Motivational Interviewing
Multicultural
Person-Centered
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

The most powerful tool in therapy is the therapeutic relationship. You will experience unconditional respect in a safe, judgment-free space.

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Email me or call with questions - (319) 264-1603

The most powerful tool in therapy is the therapeutic relationship. You will experience unconditional respect in a safe, judgment-free space.

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Email me or call with questions - (319) 264-1603

Location

Primary Location

TAVA Health - Shanthi Wellness, LLC

North Liberty, IA 52317

(319) 264-1603

Email me

My website

Additional Location

Shanthi Wellness, LLC

Iowa City, IA 52240

(319) 264-1603

Nearby Areas

Cities

Counties

Zips

I offer Telehealth only for clients in Iowa, and Minnesota. I am based out of North Liberty, IA. I take most insurance, including UI Choice.

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Take the first step to help. Call now - (319) 264-1603

I offer Telehealth only for clients in Iowa, and Minnesota. I am based out of North Liberty, IA. I take most insurance, including UI Choice.

Richard A Stapleton

Counselor, EdD, LMHC, NCC, ACS, BC-TMH

Take the first step to help. Call now - (319) 264-1603