Rich Smalley

Pre-Licensed Professional

Email Me

(484) 260-3072 Call Me

Email Me

Rich Smalley

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (484) 260-3072

Available online only

Chadds Ford, PA 19317

My website

Do you ever feel stuck in a situation or negative thought pattern that you just can’t shake? Are you feeling that unwelcome stress, anxiety, depression, or agitation? Or just not feeling like yourself? Do you find yourself saying “I don’t really talk about what I feel until it builds up.” Or “I moved here and thought I’d feel more settled by now.” Are you struggling to fit in or trying to date and finding it confusing and inconsistent? Are you trying to balance family expectations with your life? Many people come to counseling because they feel stuck, sad, frustrated, or even lost in these challenging situations, hoping for relief.

I work collaboratively and compassionately, creating a space where you can explore what’s weighing on you without judgment. Together, we look at the thoughts and beliefs that may be keeping you stuck and gently challenge the ones that no longer serve you. I integrate practical coping strategies with deeper exploration so you can thrive in life.

If you’re seeking meaning, purpose, or direction, we can explore those questions openly. I’m comfortable incorporating spirituality, values, and personal belief systems into the work when it’s meaningful to you. My goal is to help you feel grounded, empowered, and capable of navigating life’s conflicts and stressors with more confidence.

Call or Email Rich Smalley now for a free 15 minute consultation - (484) 260-3072

My Practice at a Glance

Available online only

Chadds Ford, PA 19317

(484) 260-3072

Brooklyn, NY 11231

My website

I offer therapy sessions online via video most weekdays and some evenings.

I specialize in Relationship Issues, Self Esteem and Coping Skills

$50 Per Session

I see individuals and groups

Let's Connect (484) 260-3072

My Practice at a Glance

Available online only

Chadds Ford, PA 19317

(484) 260-3072

Brooklyn, NY 11231

My website

I offer therapy sessions online via video most weekdays and some evenings.

I specialize in Relationship Issues, Self Esteem and Coping Skills

$50 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $50
Couple Sessions $50
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

I accept credit card payments for all sessions, plus a complimentary 15 minute meet and greet so you can get to know me before our first session.

Rich Smalley

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (484) 260-3072

I accept credit card payments for all sessions, plus a complimentary 15 minute meet and greet so you can get to know me before our first session.

Rich Smalley

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (484) 260-3072

Qualifications

Verified by Psychology Today Supervised by Mike Evers (New York / 007807) Rich Smalley

I am a pre-licensed counselor in graduate school working under the supervision of a licensed therapist. I have professional experience in management and talent development. I bring life experience into every session. My philosophical training is multicultural, holistic, and routed in compassion.

Rich Smalley

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (484) 260-3072

Rich Smalley

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (484) 260-3072

Specialties and Expertise

Top Specialties

Relationship Issues
Self Esteem
Coping Skills

Expertise

Anger Management
Anxiety
Codependency
Depression
Grief
Internet Addiction
Men's Issues
Parenting
Peer Relationships
Sexual Addiction
Spirituality
Stress

I work with clients who want to feel better and are motivated to explore solutions. You don't need to have everything figured out — you just need a willingness to look inward, challenge old patterns, and take steps toward change. Whether you're dealing with anxiety, stress, depression, or a general sense of being overwhelmed, we'll work together to help you move forward

Rich Smalley

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (484) 260-3072

Rich Smalley

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (484) 260-3072

Endorsement

Mike Evers

Licensed Mental Health Counselor, MA, LMHC, LPC

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Existential
Integrative
Person-Centered
Positive Psychology
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Strength-Based

Rich Smalley

Pre-Licensed Professional

Ask about what different forms of therapy will be like. Email or (484) 260-3072

Rich Smalley

Pre-Licensed Professional

Ask about what different forms of therapy will be like. Email or (484) 260-3072

Groups

Virtual Emotional Agility Group

Hosted by

Rich Smalley

Starting in August 2026, this virtual group explores Emotional Agility by Dr. Susan David. We will develop psychological tools to unhook from negative self-talk, regulate stress, and master emotional labeling. Participants will learn to treat difficult emotions with curiosity and compassion rather than judgment, using these internal signals to align daily choices with core personal values. This practice strengthens communication, prevents burnout, and empowers you to face career and relationship transitions with resilience. Discover how this collaborative format accelerates personal growth in the Psych Central Group Therapy Article. psychcentral.com/lib/about-group-therapy

Expertise

Anxiety

Obsessive-Compulsive (OCD)

Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$30

Group Meets

Every Mon 7 P.M. - 8:30 P.M.

Location

Chadds Ford, PA 19317

Email Rich Smalley about this group or call - (484) 260-3072

Grief for Those in Their 20's and 30's

Hosted by

Rich Smalley

Grieving in your 20s or 30s can feel deeply isolating, but you do not have to carry it alone. This 10-week virtual support group offers a dedicated, compassionate space for young adults mourning the death of a family member or close friend. Together, we will explore how grief manifests in the body, navigate the profound identity shifts that accompany major loss, and work on orienting your life around this new reality. Our goal is to help you connect with peers who truly understand, while honoring your individual, ongoing grief as a reflection of love. Starts July 26th.

Expertise

Anxiety

Depression

Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$20

Email Rich Smalley about this group or call - (484) 260-3072

Location

Primary Location

Chadds Ford, PA 19317

(484) 260-3072

Email Me

My website

Additional Location

Brooklyn, NY 11231

(484) 260-3072

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions online via video most weekdays and some evenings.

Rich Smalley

Pre-Licensed Professional

Call for a free consultation now - (484) 260-3072

I offer therapy sessions online via video most weekdays and some evenings.

Rich Smalley

Pre-Licensed Professional

Call for a free consultation now - (484) 260-3072

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