Jacksonville
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Email Me
(904) 780-5661 Call Me
(904) 780-5661 Call Me
or
Email Me
Photo of Ricardia Cooper, Counselor, LMHC, MS

Ricardia Cooper

Counselor, LMHC, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (904) 780-5661
Photo of Ricardia Cooper, Counselor, LMHC, MS
Available online only
Jacksonville, FL 32256
My website
I work with young adults, mothers, and adults who are navigating depression, stress, grief, trauma, and major life transitions. Many of my clients feel emotionally drained, stuck in difficult family dynamics, unsure of who they are now, or overwhelmed by changing relationships, friendships, or motherhood. I help clients better understand what they are carrying and begin moving toward more clarity, confidence, and stability.
Together, we focus on coping skills, stress management, insight, and meaningful change. I help clients work through depression, substance use, trauma, grief, and life transitions while building healthier ways to respond and move forward. My approach is supportive, practical, and focused on helping clients feel more grounded in everyday life.
I offer telehealth sessions across Florida for adults who want support through stressful, painful, or life-changing seasons. Whether you are navigating loss, motherhood, family stress, or feeling stuck in the next phase of life, I provide a supportive space to begin healing and moving forward.
Call or Ricardia Cooper now for a free 15 minute consultation - (904) 780-5661

My Practice at a Glance

Available online only

Jacksonville, FL 32256

(904) 780-5661

Tallahassee, FL 32303

My website
Feeling overwhelmed by family stress, grief, or a major life transition? I help adults find steadier footing.
I specialize in Anxiety, Depression and Substance Use 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (904) 780-5661
Photo of Ricardia Cooper, Counselor, LMHC, MS

My Practice at a Glance

Available online only

Jacksonville, FL 32256

(904) 780-5661

Tallahassee, FL 32303

My website
Feeling overwhelmed by family stress, grief, or a major life transition? I help adults find steadier footing.
I specialize in Anxiety, Depression and Substance Use 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Wire, Zelle

Insurance

  • Aetna
  • Ascension (SmartHealth)
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Quest Behavioral Health
"
I accept the listed health insurances on my page, and self pay clients. Out of network clients are welcome as well as my team will work with you to help obtain reimbursement from your insurance.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call or for a free 15 minute consultation now - (904) 780-5661
"
I accept the listed health insurances on my page, and self pay clients. Out of network clients are welcome as well as my team will work with you to help obtain reimbursement from your insurance.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call or for a free 15 minute consultation now - (904) 780-5661

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH23004 Ricardia Cooper

    • Education and Years In Practice

  • In Practice for 8 years

    • Additional Credentials

  • Degree/Diploma from Jacksonville University masters in clinical mental health counseling and marriage and family therapy / 2020
  • Degree/Diploma from Bethune Cookman university bachelors in psychology, minor in social work / 2018
"
I have a master's in clinical Mental health Counseling with an emphasis in Marriage and Family Therapy. To add, I have a bachelors is in psychology with a minor in social work. I'm independently licensed as a LMHC in Florida.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call or for a free 15 minute consultation now - (904) 780-5661
"
I have a master's in clinical Mental health Counseling with an emphasis in Marriage and Family Therapy. To add, I have a bachelors is in psychology with a minor in social work. I'm independently licensed as a LMHC in Florida.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call or for a free 15 minute consultation now - (904) 780-5661

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Substance Use

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Coping Skills
  • Grief
  • Mood Disorders
  • Stress
  • Trauma and PTSD
"
I use an integrative approach, drawing from evidence based methods like Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness Based Therapy. That means we may work on building practical coping skills to manage day to day stress, while also exploring underlying patterns that may be contributing to how you're feeling.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call or for a free 15 minute consultation now - (904) 780-5661
"
I use an integrative approach, drawing from evidence based methods like Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness Based Therapy. That means we may work on building practical coping skills to manage day to day stress, while also exploring underlying patterns that may be contributing to how you're feeling.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call or for a free 15 minute consultation now - (904) 780-5661

2 Endorsements

Diera Woodard
Diera Woodard
Clinical Social Work/Therapist, MA, MSW, LCSW
Nicole M Trippett
Nicole M Trippett
Pre-Licensed Professional, MA
Ricardia is a compassionate, insightful, and dedicated mental health professional who creates a safe and supportive environment for her clients. She brings empathy, professionalism, and a genuine commitment to helping individuals navigate life's challenges

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use an integrative therapy approach because no single approach fits every person, issue, or stage of life. An integrative approach allows me to blend different techniques from evidence based approaches to meet your specific needs. Your experience is personalized versus one size fits all.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call or for a free 15 minute consultation now - (904) 780-5661
"
I use an integrative therapy approach because no single approach fits every person, issue, or stage of life. An integrative approach allows me to blend different techniques from evidence based approaches to meet your specific needs. Your experience is personalized versus one size fits all.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call or for a free 15 minute consultation now - (904) 780-5661

Location

Primary Location

Jacksonville, FL 32256

(904) 780-5661

Email Me

My website

Additional Location

Tallahassee, FL 32303

(904) 780-5661

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Feeling overwhelmed by family stress, grief, or a major life transition? I help adults find steadier footing.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call for a free consultation now - (904) 780-5661
"
Feeling overwhelmed by family stress, grief, or a major life transition? I help adults find steadier footing.
Photo of Ricardia Cooper, Counselor, LMHC, MS
Ricardia Cooper
Counselor, LMHC, MS
Call for a free consultation now - (904) 780-5661