Location
About
If you’re feeling like something is missing and finding it difficult these days to feel grounded in yourself, I want to help you find ways to figure out what you need to feel more like you, how to get it, and what’s getting in the way. Unresolved grief, trauma, feelings of abandonment, shame, and anger can hide in the unconscious mind and keep us stuck in toxic patterns that ruin relationships and opportunities. Anxiety, fear, and unmanaged stress can wreak havoc on our ability to hold on to a sense of hope. For BIPOC and LGBTQIA+ individuals, fear of violence and injustice adds more stress to the weight of these hardships.
You’ve taken the first step in listening to the core part of you telling you that it’s time for change. I’ll help you translate that inner voice into meaningful insight and action. Together, we’ll work to deepen self awareness, explore what's hiding in your unconscious, and begin to heal the untouched pain and wounds in your mental and emotional body.
I use an integrative, holistic, and eclectic style of therapy that sources from psychodynamic, cognitive-behavioral, object relations, somatic and sex therapy. My approach leans into the powerful philosophies of yoga and meditation. Together, we’ll enlist the techniques best suited to your personality and goals. Here is where we begin.
Call or Email Ric Mathews for a free 15 minute consultation now - (646) 860-0869
Finances
- Cost per Session: $200 - $375
- Sliding Scale: Yes
Accepted Insurance Plans
- Out of Network
Out of network benefits and courtesy billing available.
Email me or call (646) 860-0869 with questions.
Qualifications
- License: New York / 012235
Please note I am not taking new patients at this time due to lack of availability.
Location
Specialties
- Sex Therapy
- LGBTQ+
- Racial Identity
Issues
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Existential Concerns
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Sexuality
- Bisexual
- Lesbian
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
I also speak:
Spanish
Age
- Adults
Communities
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Yoga Therapy
Modality
- Individuals
Last Modified: 6 Jul 2022
(646) 860-0869