Cognitive Behavioral (CBT) Therapists in Warwick, RI

See all therapists in Warwick
Waitlist for new clients
Photo of Gina Baldassare, Pre-Licensed Professional in Warwick, RI
Gina Baldassare
Pre-Licensed Professional, MA
Verified
Verified
I typically encompass a mix of cognitive behavioral and PCT modalities into my work with clients.
Hi! I enjoy working with teens, adolescents, and adults. I work entirely via telehealth at this time. I love working with individuals living with anxiety, depression, gender/sexual identity contemplation and those enduring various life transitions. I believe that each client knows themselves better than anyone else, and I want them to guide the session in the direction they chose to go in while I provide meaningful support and thoughtful insight. I consider my style to be laid back and comforting, I'll feel with you, be present with you, provide you with psychoeducation, and genuinely listen to you open mindedly & without judgement.
(401) 235-4572
Warwick, RI 02888
& Online
Waitlist for new clients
Photo of Happy and Free Healing LLC, Counselor in Warwick, RI
Happy and Free Healing LLC
Counselor, LMHC, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
Our clinicians are trained in a variety of traditional and integrative therapy modalities, including CBT , positive psychology, trauma-focused, somatics, person-centered and psychodynamic therapies.
We are accepting new referrals for Telehealth, and are here to help you on your healing journey. Are you looking to explore new ways to heal and grow? Do you want to expand on traditional talk-therapy, and work with therapists who take an integrative approach (mind, body, and spirit)? Utilizing holistic modalities aimed at treating the whole person, our practice hopes to help you reach your goals and explore your potential. Sometimes we all need extra support in our journey through life; we are here to offer guidance, empathy, and a safe haven to explore your thoughts, hopes, and fears.
(401) 287-7794
View
Warwick, RI 02886
& Online
Photo of Sheehan Psychotherapy Associates, Counselor in Warwick, RI
Sheehan Psychotherapy Associates
Counselor, MA, CAGS, LMHC
Verified
Verified
Our approaches include Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused Therapy, 12-Step work, DBT, mindfulness/relaxation training, psychoeducation, and spirituality.
Welcome! Thank you for visiting our profile. Are you feeling depressed or anxious? Are you overworked and underappreciated, feel angry, hurt, or unloved? Have medical symptoms and feel alone in dealing with them? Do you take care of everybody/everything with little coming back to you? Are issues at work or home wearing you down? Are alcohol or gambling issues for you or a loved one? Call us. We have lots of ideas for helping you, tailored to your needs. Click the Web Site button on the left of this page learn more about each therapist's approach to treatment.
(401) 213-0776
View
Warwick, RI 02886
& Online
Photo of Dale R Belluscio, Clinical Social Work/Therapist in Warwick, RI
Dale R Belluscio
Clinical Social Work/Therapist, LICSW
Verified
Verified
I believe in the power of positive thinking and use cognitive behavioral therapy methods to help my clients understand their thought process.
I have many years experience working with a wide age range from 3 to 90 yrs old. I believe in helping my clients find a sense of empowerment within. i believe everyone can be supported and helped in working with their mental illness and emotional issues. I create a warm, comfortable and safe environment for all of my clients. I offer day, evening and Saturday appointments, therefore there is usually not a wait list. I have worked with non profit agencies, the federal probation program, and in a group practice. I have worked with clients experiencing depression, ADHD, PTSD, trauma and many other diagnoses.
(401) 305-2128
Warwick, RI 02886
& Online
Photo of Dmitry Meyerson, Psychologist in Warwick, RI
Dmitry Meyerson
Psychologist, Ph D
Verified
1 Endorsed
Verified
1 Endorsed
My practice is equipped to conduct assessment and treatment of varying concerns about attention and executive functioning difficulties, memory problems and forgetfulness, and many other cognitive disorders.
If you arrived here, then you may be looking for some form of psychological support or treatment. I am a Clinical Psychologist with a background and training in Psychological and Neuropsychological Assessment, treatment of a wide range of psychological & emotional disorders, as well as assessing and treating individuals suffering from chronic pain.
(401) 386-8633
View
Warwick, RI 02889
& Online
Joyce J Lafazia Heimbecker
Counselor, MA, MEd, LMHC, LCDP
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a cognitive behavioral approach that focuses on identifying individual strengths and recognizing problematic behaviors.
I have been a licensed mental health counselor for nearly 20 years and licensed substance abuse professional for over 15 years. My focus is to support your individual personal growth and development, to help you resolve your problems, and to enable you to achieve your desired goals.
(401) 217-9974
View
Warwick, RI 02886
Photo of Whitney Hall, Clinical Social Work/Therapist in Warwick, RI
Whitney Hall
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in treating mood disorders, Schizophrenia , Anxiety, Depression, PTSD, Stress-related disorders, Trauma focused, and personality disorders while utilizing various treatment modalities including CBT , holistic therapy, and DBT.
I have 10 years of experience providing clinical services to individuals and families ranging from age 10 to age 89. I have an active license in both Social Work and Substance Use with a certificate in trauma specific care. I received my Master's degree in Social Work from Rhode Island College specializing in Psychiatric Health. My philosophy utilizes an empathic, compassionate, and collaborative approach with a goal to help individuals identify their needs and provide practical skills that will enhance their ability to prosper; while acknowledging and fostering personal strengths.
(401) 208-2262
View
Warwick, RI 02886
& Online
Photo of Allison Silvers, Psychologist in Warwick, RI
Allison Silvers
Psychologist, PsyD, LMHC
Verified
Verified
As a clinical psychologist I provide individual therapy sessions. I also specializing in testing and assessments, I often work with individuals who are looking for diagnostic clarity and what their mental health symptoms mean. Psychological assessment can help guide treatment recommendations within medication management or a therapy setting. They can give insight into such areas as cognitive abilities, symptoms, and aspects of personality. For students, often times a picture of an individual's functioning in these areas may open doors for academic accommodations to help the student succeed academically.
(401) 205-8561
View
Warwick, RI 02886
& Online
Waitlist for new clients
Photo of Karen H Camp, Counselor in Warwick, RI
Karen H Camp
Counselor, LMHC, LCDP
Verified
Verified
Karen uses her Holistic education and training in her approach to helping people heal and become whole again. Karen fits her counseling approach to each individual using a combination of Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. Today’s world is more challenging than ever to navigate as a result of many factors. How we manage these challenges depends on how we view them, and how we view our ability to cope with them.
(401) 812-2272 x2527
View
Warwick, RI 02886
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Lisa Parker, Clinical Social Work/Therapist in Warwick, RI
Lisa Parker
Clinical Social Work/Therapist, LICSW
Verified
Verified
As a solutions-focused therapist, I will utilize techniques from cognitive behavioral therapy, dialectical behavior therapy, and mindfulness to help you create a set of strategies that work in the real world.
Do you feel like you could be happier? Are you ready to start connecting to your personal sense of power and begin moving in the direction of your goals? What might it feel like to embrace your own self-worth and expect to be treated with respect? I am a Licensed Independent Clinical Social Worker with over 30 years of experience working with folks of all ages from toddlerhood through adulthood. I have worked in schools, community mental health organizations, and in my own private practice. I’m prepared to meet you wherever you’re at in the process of self-discovery and move at your pace in the direction of healing and wholeness.
(401) 246-7295
View
Warwick, RI 02886
& Online
Waitlist for new clients
Photo of Theresa Teofilak-Wilson, Counselor in Warwick, RI
Theresa Teofilak-Wilson
Counselor, LMHC, MEd, CGS
Verified
2 Endorsed
Verified
2 Endorsed
I utilize traditional therapy modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, but attempt to bring elements of holistic and complimentary healing into treatment whenever possible.
*My personal schedule is full, but other clinicians in my group practice are accepting new clients! Our therapists all take an integrative approach* Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! My group focuses on holistic counseling practices, including yoga, mindfulness, person-centered therapy, nature, energy healing and art.
(401) 340-3406
View
Warwick, RI 02886
& Online
Photo of Erin T Albanese, Clinical Social Work/Therapist in Warwick, RI
Erin T Albanese
Clinical Social Work/Therapist, LICSW, LCDP, CGS
Verified
Verified
She is certified in several modalities including EMDR, Cognitive Behavioral Therapy and Mindful Based Stress Reduction.
Erin T Albanese is a Licensed Clinical Social Worker and Chemical Dependency Professional who specializes in grief and loss, anxiety, trauma, substance misuse and substance use disorder. Erin is also a chemical dependency and trauma specialist with over 20 years experience providing client-centered support and mindfulness-based stress reduction techniques. Erin will work with you to build resources of self-connection, insight, support and compassion while being a guide to help you feel better and live the life you deserve.
(401) 592-2385
View
Warwick, RI 02889
& Online
Photo of Mind Spa Therapy, Clinical Social Work/Therapist in Warwick, RI
Mind Spa Therapy
Clinical Social Work/Therapist, MSW, LICSW, TTS, SAP
Verified
Verified
Utilizing strength-based talk therapy, solution-focused CBT to work on your issues, we start with weekly hour-long sessions, & eventually at your pace, every two, three & four weeks.
I am only seeing Private Pay/Self-Pay Telehealth clients at this time. I have over 25 years of clinical experience. I would be honored to walk with you on your path & journey to discovery, creativity, mindfulness & self-fulfillment. The mind is like a parachute, working best when open. Empowerment begins with strength-based, self-actualization in resetting & balancing the mind/body/spirit. As we gently move forward, I am embracing you with empathy, focus, compassion, kindness, respect, & humor. I am neutral, non-judgmental, supportive, encouraging & validating. Please contact me at MiOkatMindSpa at gmail.com.
(401) 347-8462
View
Warwick, RI 02886
& Online
Photo of Sara M. Brown LMHC, Counselor in Warwick, RI
Sara M. Brown LMHC
Counselor, LMHC, CAGS, MS, EdS, RYT
Verified
Verified
Now accepting AM appointments, some afternoons/PM's, and Telehealth. You're searching for a provider with whom you feel heard, understood, and respected. My approach is Mindful and CBT (" Cognitive Behavior Therapy") based and our strategies will be specifically tapered to address your unique issues. I focus on building both inner and outer awareness for healthy decision-making, and provide professional guidance in an open-minded and non-judging approach. My office is easy to locate, peaceful, completely confidential, and distraction-free. You can find me on Healthgrades for prior patient feedback regarding my service provision.
(401) 271-1281
View
Warwick, RI 02886
& Online
Not accepting new clients
Photo of Martha Brunzos, Counselor in Warwick, RI
Martha Brunzos
Counselor, MA, LMHC
Verified
Verified
Currently, my practice includes counseling services for ADULTS, TEENS, AND KIDS, including YOUNGER CHILDREN, ages 3-5 years old. With 29 years of clinical practice, I provide treatment for common issues such as Grief, Depression, Anxiety, PTSD (Post Traumatic Stress Disorder), ADHD, and Adjustment Disorders which often cause mood/behavior problems. My approach to treatment includes an emphasis on CBT ( Cognitive Behavior Therapy) in conjunction with teaching Coping Skills, Relaxation Skills, Social Skills and Problem Solving. I'm also fluent in ASL (American Sign Language) and specialize with clients who are Deaf/Hard-of-Hearing.
(401) 229-4784
View
Warwick, RI 02888
Not accepting new clients
Not accepting new clients
Photo of Erin McDowell, LMHC, Counselor in Warwick, RI
Erin McDowell, LMHC
Counselor, MA, CAGS, LMHC
Verified
Verified
I use Cognitive Behavioral Therapy ( CBT ), Mindfulness, Inner Child Work, and other psychodynamic interventions, tailored to fit your needs.
I work with you to find your authentic self, identify and honor your needs and desires, set healthy boundaries, and improve coping skills for daily living. I will help you to develop skills that you can take with you to handle stresses, worries, and difficult relationships.
(401) 396-0954
View
Warwick, RI 02886
Not accepting new clients
Photo of Jessica Costigan, Counselor in Warwick, RI
Jessica Costigan
Counselor, LMHC
Verified
Verified
I adjust my approach to therapy based on the needs of each client, however I tend to utilize Person Centered and Cognitive Behavioral therapies as well as a holistic approach.
I have worked with children, adults, couples and families over the last 10 years. I have a passion for helping all of my clients figure out what is making them feel the way they do, and then creating realistic goals to set them on the path of living the life they want!
(401) 320-4214
View
Warwick, RI 02886
Photo of Kaitlyn Baldwin, Pre-Licensed Professional in Warwick, RI
Kaitlyn Baldwin
Pre-Licensed Professional, MA
Verified
Verified
To best suit the unique needs of each client, I incorporate a variety of evidence based intervention styles, including motivational interviewing, cognitive -behavioral therapy, narrative therapy, mindfulness approach, relaxation training, and solution focused therapy.
I am a Master’s level Mental Health Counselor experienced in working with adolescents and adults in a variety of clinical settings. I have experience working with clients presenting with concerns related to anxiety, trauma, compassion fatigue, work-life balance, depression, anxiety, grief, relationship issues, and beyond. I strongly believe that each individual is the author of their own story. Together, I strive to guide clients to achievement of self-identified treatment goals in a collaborative, safe, non-judgmental environment.
(401) 217-8391
View
Warwick, RI 02888
& Online
Not accepting new clients
Photo of Kathryn (Kat) Barros-Marquette, Clinical Social Work/Therapist in Warwick, RI
Kathryn (Kat) Barros-Marquette
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
When treating clients, I incorporate techniques and strategies from an array of perspectives such as Cognitive Behavioral Therapy ( CBT ), Psychoeducation, Family Systems, as well as Solution-Focused, and Strength-Based theories.
I am currently a Licensed Independent Clinical Social Worker who received her Master’s from Rhode Island College, School of Social Work. I have spent the last 14 years working with children, adolescents, young adults (18-24), adults (24+), families, and couples in a variety of clinical settings including outpatient, residential, and school settings. I pride myself on tailoring clinical treatment to each individuals strengths, needs and wants in order to assist clients in reaching their goals while simultaneously providing a safe and nurturing environment for clients to feel comfortable recounting specific trauma related events.
(401) 216-1845
View
Warwick, RI 02886
Not accepting new clients
Photo of Patricia Day, Counselor in Warwick, RI
Patricia Day
Counselor, RN, LMHC, LCDP
Verified
Verified
Holistically oriented, I believe in the body-mind connection: cognitive behavioral therapy may work for some, while others prefer to work with their dreams.
HI! Are you feeling stuck in some old ways of living, and just can't seem to break the spell? Many times obstacles become great teachers as we learn to negotiate our lives in new ways. I'd love to be a witness to your current life, and a sounding board to help you reflect more clearly on what is getting in the way. People tell me my sincere and caring ways help in inner healing - whether you're undergoing depression, anxiety, relationship issues, addiction or just a feeling of unrest, I'd love to work with you!
(401) 285-6190
View
Warwick, RI 02888
& Online

See more therapy options for Warwick

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.