Therapists in Washington Park, Providence, RI
Our ideal clients are individuals, couples, and families who feel the weight of life’s challenges—whether that’s anxiety, depression, trauma, grief, or major life transitions—and are ready to find healing, clarity, and direction. Many come to Aspire Wellness Group feeling stuck in cycles of emotional pain, loneliness, or overwhelm, or navigating important seasons like parenthood, relationship struggles, identity exploration, or spiritual questions.
Our ideal clients are individuals, couples, and families who feel the weight of life’s challenges—whether that’s anxiety, depression, trauma, grief, or major life transitions—and are ready to find healing, clarity, and direction. Many come to Aspire Wellness Group feeling stuck in cycles of emotional pain, loneliness, or overwhelm, or navigating important seasons like parenthood, relationship struggles, identity exploration, or spiritual questions.
Dr. Elaine Walen is a licensed Psychologist in Rhode Island with a strong background in developmental psychology. Her Bachelor's degree is in early childhood development, and she was a second-grade teacher. She has Master's degrees in developmental psychology and educational psychology, and a doctoral degree in counseling psychology. Dr. Walen is currently providing affirming care through full-battery psychological and neuropsychological assessments across the lifespan.
Dr. Elaine Walen is a licensed Psychologist in Rhode Island with a strong background in developmental psychology. Her Bachelor's degree is in early childhood development, and she was a second-grade teacher. She has Master's degrees in developmental psychology and educational psychology, and a doctoral degree in counseling psychology. Dr. Walen is currently providing affirming care through full-battery psychological and neuropsychological assessments across the lifespan.
David Lacey specializes in providing psychotherapy to adults, adolescents and couples who are struggling with a variety of issues including: depression, anxiety, personality, marital and interpersonal. He has done extensive work in the area of Co-Occurring Disorders, SPMI and Personality Disorders in Rhode island, Massachusetts and New Mexico. Graduate School: Psy.D. From Massachusetts School of Professional Psychology, M.Ed. From Boston University. Undergraduate: University of California, Irvine.
David Lacey specializes in providing psychotherapy to adults, adolescents and couples who are struggling with a variety of issues including: depression, anxiety, personality, marital and interpersonal. He has done extensive work in the area of Co-Occurring Disorders, SPMI and Personality Disorders in Rhode island, Massachusetts and New Mexico. Graduate School: Psy.D. From Massachusetts School of Professional Psychology, M.Ed. From Boston University. Undergraduate: University of California, Irvine.
Hi. I'm Debra, and I want you to know that I understand that life can feel overwhelming and confusing at times. Seeking support from someone with an objective perspective can make a significant difference in your journey towards clarity and peace. Reaching out allows you to gain valuable insights, clarify your path, and find practical ways to address the challenges you face. You will learn how to conquer your fears and to walk into your destiny. No longer feeling stuck, you can rise to the top and become the best version of yourself. I'm here to help guide you out of your dark time and back into the light and joy of life.
Hi. I'm Debra, and I want you to know that I understand that life can feel overwhelming and confusing at times. Seeking support from someone with an objective perspective can make a significant difference in your journey towards clarity and peace. Reaching out allows you to gain valuable insights, clarify your path, and find practical ways to address the challenges you face. You will learn how to conquer your fears and to walk into your destiny. No longer feeling stuck, you can rise to the top and become the best version of yourself. I'm here to help guide you out of your dark time and back into the light and joy of life.
If you're feeling overwhelmed by everyday stressors or finding life increasingly unmanageable, you're not alone—and you don’t have to face it on your own. Together, we can work to create individualized goals and build the skills you need to move toward a more fulfilling, balanced, and accepting life.
I strive to provide a therapeutic space that is honest, non-judgmental, and supportive—a place where you can feel safe to learn, grow, and connect with your most authentic self. My role is to hold space for your experiences while helping you develop the insight and tools needed to create lasting change.
If you're feeling overwhelmed by everyday stressors or finding life increasingly unmanageable, you're not alone—and you don’t have to face it on your own. Together, we can work to create individualized goals and build the skills you need to move toward a more fulfilling, balanced, and accepting life.
I strive to provide a therapeutic space that is honest, non-judgmental, and supportive—a place where you can feel safe to learn, grow, and connect with your most authentic self. My role is to hold space for your experiences while helping you develop the insight and tools needed to create lasting change.
Johnny Sperzel is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. He graduated from Simmons University School of Social Work and has worked in multiple settings including hospital, school, and community based counseling. Johnny has been trained in numerous techniques and approaches with people from various backgrounds and diagnoses. Johnny often utilizes a mindfulness-based approach to therapy and a holistic view of each individual person. Outside of work, Johnny enjoys surfing, snowboarding, hockey, music, time with family/ friends, and hiking with his dogs.
Johnny Sperzel is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. He graduated from Simmons University School of Social Work and has worked in multiple settings including hospital, school, and community based counseling. Johnny has been trained in numerous techniques and approaches with people from various backgrounds and diagnoses. Johnny often utilizes a mindfulness-based approach to therapy and a holistic view of each individual person. Outside of work, Johnny enjoys surfing, snowboarding, hockey, music, time with family/ friends, and hiking with his dogs.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I offer individual and couples therapy through a compassionate, nonjudgmental, collaborative approach. My goal is to create a safe space for my clients, while also leaving them feeling like they have a sense of direction. Most people typically want to address their anxieties, fears, and explore meaningful relationships—romantic, professional, platonic, and the one with yourself. Humans have deep desire to be accepted and even experience some change. My belief is that you undoubtedly have the capacity—and I have some tools and alternate perspectives to offer.
I offer individual and couples therapy through a compassionate, nonjudgmental, collaborative approach. My goal is to create a safe space for my clients, while also leaving them feeling like they have a sense of direction. Most people typically want to address their anxieties, fears, and explore meaningful relationships—romantic, professional, platonic, and the one with yourself. Humans have deep desire to be accepted and even experience some change. My belief is that you undoubtedly have the capacity—and I have some tools and alternate perspectives to offer.
Hi! I’m Hannah. I am a Licensed Mental Health Counselor and Certified Personality Disorder Provider (C-PD) with over 5 years of clinical experience. I work with diverse individuals of all ages (12-64) in the state of Rhode Island. Recognizing and understanding the value of your mental health is important. I am here to encourage you every step of the way to achieve your goals and embrace the therapy process in a calm, safe and supportive environment.
Hi! I’m Hannah. I am a Licensed Mental Health Counselor and Certified Personality Disorder Provider (C-PD) with over 5 years of clinical experience. I work with diverse individuals of all ages (12-64) in the state of Rhode Island. Recognizing and understanding the value of your mental health is important. I am here to encourage you every step of the way to achieve your goals and embrace the therapy process in a calm, safe and supportive environment.
Allison Ouellette, LMHC, LCDP, QMHP, is committed to helping individuals across Rhode Island feel empowered, supported, and informed on their mental health journey. She creates a collaborative and nonjudgmental space for teens, adults, and older adults to work toward meaningful change. Whether navigating complex life transitions, managing mental health symptoms, or addressing challenges related to substance use, Allison tailors care to meet the unique goals of each person she works with.Allison Ouellette, LMHC, LCDP, QMHP, is committed to helping individuals across Rhode Island feel empowered, supported, and informed on their mental
Allison Ouellette, LMHC, LCDP, QMHP, is committed to helping individuals across Rhode Island feel empowered, supported, and informed on their mental health journey. She creates a collaborative and nonjudgmental space for teens, adults, and older adults to work toward meaningful change. Whether navigating complex life transitions, managing mental health symptoms, or addressing challenges related to substance use, Allison tailors care to meet the unique goals of each person she works with.Allison Ouellette, LMHC, LCDP, QMHP, is committed to helping individuals across Rhode Island feel empowered, supported, and informed on their mental
I believe meaningful change starts by meeting people exactly where they are—big feelings, tough questions, and all the awkward moments in-between. As a clinician, I’m passionate about helping individuals, couples, & families navigate the chaos of life, relationships, & mental health with honesty, empathy, & a little humor.
My style is warm, down to earth, & collaborative. I take a person-centered approach, because no two people are the same. Through a combination of evidence-based approaches, including EMDR, CBT, DBT and Motivational Interviewing, I strive to create a safe, compassionate, space for healing & growth.
I believe meaningful change starts by meeting people exactly where they are—big feelings, tough questions, and all the awkward moments in-between. As a clinician, I’m passionate about helping individuals, couples, & families navigate the chaos of life, relationships, & mental health with honesty, empathy, & a little humor.
My style is warm, down to earth, & collaborative. I take a person-centered approach, because no two people are the same. Through a combination of evidence-based approaches, including EMDR, CBT, DBT and Motivational Interviewing, I strive to create a safe, compassionate, space for healing & growth.
Sophie Cram is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. She received her Bachelor's degree in Social Work in 2021 and her Master's degree in Social Work in 2023, both from Rhode Island College. Sophie takes a client-centered, strength-based approach to therapy and seeks to meet clients where they are and help them better understand themselves and their what they are struggling with. She hopes to empower clients by helping them change their relationship with their thoughts and emotions and take action to break cycles and patterns that no longer serve their personal goals.
Sophie Cram is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. She received her Bachelor's degree in Social Work in 2021 and her Master's degree in Social Work in 2023, both from Rhode Island College. Sophie takes a client-centered, strength-based approach to therapy and seeks to meet clients where they are and help them better understand themselves and their what they are struggling with. She hopes to empower clients by helping them change their relationship with their thoughts and emotions and take action to break cycles and patterns that no longer serve their personal goals.
Samantha Kavanagh is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2020. Samantha specializes in providing compassionate support and guidance to individuals navigating psychotherapy. With a deep understanding of various therapeutic techniques, Samantha is committed to helping her clients overcome challenges and achieve personal growth. Her approach is client centered, prioritizing creating a safe and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.
Samantha Kavanagh is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2020. Samantha specializes in providing compassionate support and guidance to individuals navigating psychotherapy. With a deep understanding of various therapeutic techniques, Samantha is committed to helping her clients overcome challenges and achieve personal growth. Her approach is client centered, prioritizing creating a safe and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.
Abby Celano is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2010. Abby has experience working in an inpatient psychiatric hospital with both adolescents and adults. She is here to assist you in your journey to feeling better and improving your mental health. Abby believes a collaborative relationship will be most effective in helping you feel your best. You are the expert on you, Abby is here to help you along your journey. She uses a strengths-based approach and is also comfortable utilizing both CBT and DBT skills.
Abby Celano is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2010. Abby has experience working in an inpatient psychiatric hospital with both adolescents and adults. She is here to assist you in your journey to feeling better and improving your mental health. Abby believes a collaborative relationship will be most effective in helping you feel your best. You are the expert on you, Abby is here to help you along your journey. She uses a strengths-based approach and is also comfortable utilizing both CBT and DBT skills.
I am a psychologist licensed in MA, NY, and RI. I work with children, adolescents, and adults struggling with a wide range of difficulties. I utilize humor, validation, compassion and supportive challenge to promote healing and foster change. My warm and collaborative approach is designed to help my clients understand their patterns and gain concrete skills that ultimately allow them to cope more effectively with life's challenges.
I am a psychologist licensed in MA, NY, and RI. I work with children, adolescents, and adults struggling with a wide range of difficulties. I utilize humor, validation, compassion and supportive challenge to promote healing and foster change. My warm and collaborative approach is designed to help my clients understand their patterns and gain concrete skills that ultimately allow them to cope more effectively with life's challenges.
Kasheida Hector is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2015. She graduated Boston University with an MSW and concentration in Trauma and Violence and graduated Bridgewater State University with a BSW and minor in Psych. In 2019 Kasheida received a Founders Award recipient from Dennison Memorial Community Center for serving as a role model and mentor to the youth of the New Bedford community. Kasheida is certified in Internal Family Systems and have extensive experience and knowledge regarding trauma and family work.
Kasheida Hector is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2015. She graduated Boston University with an MSW and concentration in Trauma and Violence and graduated Bridgewater State University with a BSW and minor in Psych. In 2019 Kasheida received a Founders Award recipient from Dennison Memorial Community Center for serving as a role model and mentor to the youth of the New Bedford community. Kasheida is certified in Internal Family Systems and have extensive experience and knowledge regarding trauma and family work.
Katie Cawley is a mental health counselor in Rhode Island. She brings with her a BA in Theatre from Wagner College; over 500 hours of training in yoga, breath work, mindfulness, and meditation; and an MA in clinical mental health counseling from Southern New Hampshire University. Katie spent much of her young adulthood traveling and, through studying and teaching yoga in a multitude of different settings, developed a passion for working with and guiding others on their healing journey.Katie Cawley is a mental health counselor in Rhode Island. She brings with her a BA in Theatre from Wagner College; over 500 hours of training in yoga
Katie Cawley is a mental health counselor in Rhode Island. She brings with her a BA in Theatre from Wagner College; over 500 hours of training in yoga, breath work, mindfulness, and meditation; and an MA in clinical mental health counseling from Southern New Hampshire University. Katie spent much of her young adulthood traveling and, through studying and teaching yoga in a multitude of different settings, developed a passion for working with and guiding others on their healing journey.Katie Cawley is a mental health counselor in Rhode Island. She brings with her a BA in Theatre from Wagner College; over 500 hours of training in yoga
Tim Laprade, a Rhode Island native and former paratrooper in the US Army, is a Certified Peer Specialist and addiction counselor who’s focus has been working with individuals who have also experienced trauma and substance abuse issues. He was selected amongst his peers for Rhode Island College’s accelerated Master’s program in Social Work. He has invested time to educating clinicians at VA hospitals across the US on evidence-based practices for veterans who have experienced trauma. Tim has been trained in CBT, CPT, and mindfulness practices and takes a strengths-based approach to his work.
Tim Laprade, a Rhode Island native and former paratrooper in the US Army, is a Certified Peer Specialist and addiction counselor who’s focus has been working with individuals who have also experienced trauma and substance abuse issues. He was selected amongst his peers for Rhode Island College’s accelerated Master’s program in Social Work. He has invested time to educating clinicians at VA hospitals across the US on evidence-based practices for veterans who have experienced trauma. Tim has been trained in CBT, CPT, and mindfulness practices and takes a strengths-based approach to his work.
Andrea Lavigne helps young children and families across Rhode Island gain clarity and direction through comprehensive psychological and neuropsychological testing at LifeStance Health. She specializes in early childhood evaluations, providing detailed, developmentally informed assessments that identify strengths, clarify diagnoses, and guide effective treatment planning during critical early years. Dr. Lavigne focuses on assessing concerns such as ADHD, anxiety, and autism-related developmental differences, while also evaluating a range of additional emotional and behavioral conditions.
Andrea Lavigne helps young children and families across Rhode Island gain clarity and direction through comprehensive psychological and neuropsychological testing at LifeStance Health. She specializes in early childhood evaluations, providing detailed, developmentally informed assessments that identify strengths, clarify diagnoses, and guide effective treatment planning during critical early years. Dr. Lavigne focuses on assessing concerns such as ADHD, anxiety, and autism-related developmental differences, while also evaluating a range of additional emotional and behavioral conditions.
Robert A. Walker & Associates, Counseling and Consulting Center Inc, operated by Robert A. Walker offers individual, and family therapy as well as marriage counseling. We employ both male and female therapists, each offering their own unique perspective and expertise. We strongly believe that the success of therapy depends on the unique relationship developed between client and therapist. We work to ensure that our clients feel comfortable, supported, and understood.
Robert A. Walker & Associates, Counseling and Consulting Center Inc, operated by Robert A. Walker offers individual, and family therapy as well as marriage counseling. We employ both male and female therapists, each offering their own unique perspective and expertise. We strongly believe that the success of therapy depends on the unique relationship developed between client and therapist. We work to ensure that our clients feel comfortable, supported, and understood.
See more therapy options for Washington Park, Providence
Nearby Searches for Washington Park, Providence
See More TherapistsHow does your Therapist compare?
Number of Therapists in Washington Park, Providence, RI
50+
Average cost per session
$150
Therapists in Washington Park, Providence, RI who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 66% | Trauma and PTSD |
| 58% | Grief |
| 54% | ADHD |
| 42% | Family Conflict |
| 42% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 87% | Aetna |
| 83% | UnitedHealthcare UHC | UBH |
How Therapists in Washington Park, Providence, RI see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
