Therapists in Mount Hope, Providence, RI
For over 30 years, I’ve been passionate about helping individuals navigate life’s challenges and reclaim their wellness through compassionate, high-quality behavioral health care. My work is rooted in the belief that recovery is possible for everyone—and that with the right support, people can thrive.
For over 30 years, I’ve been passionate about helping individuals navigate life’s challenges and reclaim their wellness through compassionate, high-quality behavioral health care. My work is rooted in the belief that recovery is possible for everyone—and that with the right support, people can thrive.
I specialize in helping individuals and families heal from trauma, strengthen relationships, and build healthier emotional habits. I provide therapy through a trauma-informed, culturally responsive, and strengths-based lens. My approach blends evidence-based practices with genuine connection and empathy, creating a safe space where clients feel seen and supported. I often incorporate mindfulness, inner child healing, and play therapy techniques to help clients process emotions
I specialize in helping individuals and families heal from trauma, strengthen relationships, and build healthier emotional habits. I provide therapy through a trauma-informed, culturally responsive, and strengths-based lens. My approach blends evidence-based practices with genuine connection and empathy, creating a safe space where clients feel seen and supported. I often incorporate mindfulness, inner child healing, and play therapy techniques to help clients process emotions
Own Your Voice Mental Wellness,
Clinical Social Work/Therapist, MSW, LICSW
Mount Hope, Providence, RI 02904
Why do I need therapy? Therapy is for people who are crazy or out of control! I should be able to do this by myself! Asking or getting help means I'm not capable or strong. People are in therapy "cause they have to be." Couple's therapy is a last resort. Family therapy doesn't work/is not for me. Are any of these questions going through your mind? Is it helpful to know you are not alone? Sometimes, people are apprehensive about engaging in therapy or leery about continuing with therapy. All of the above reactions are understandable considering people's experiences. Licensure supervision/professional consultations offered.
Why do I need therapy? Therapy is for people who are crazy or out of control! I should be able to do this by myself! Asking or getting help means I'm not capable or strong. People are in therapy "cause they have to be." Couple's therapy is a last resort. Family therapy doesn't work/is not for me. Are any of these questions going through your mind? Is it helpful to know you are not alone? Sometimes, people are apprehensive about engaging in therapy or leery about continuing with therapy. All of the above reactions are understandable considering people's experiences. Licensure supervision/professional consultations offered.
Robert works with clients suffering from Depression, Anxiety, PTSD, Panic attacks, low self-esteem, Marital issues, Spiritual issues and more. Robert's enduring Christian faith, clinical skills, and his experience of being in counseling for mental illness enables Robert to bring a unique approach to counseling which enables him to help clients afflicted with mental, emotional and spiritual issues.
Robert works with clients suffering from Depression, Anxiety, PTSD, Panic attacks, low self-esteem, Marital issues, Spiritual issues and more. Robert's enduring Christian faith, clinical skills, and his experience of being in counseling for mental illness enables Robert to bring a unique approach to counseling which enables him to help clients afflicted with mental, emotional and spiritual issues.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Are you wanting to strengthen your connection with your partner, resolve conflicts or improve communication? I will help you and your partner more effectively listen and understand each other. I provide skills to enhance intimacy, teach conflict resolution and help create a more loving relationship. While listening attentively, I compassionately provide expertise and insight to facilitate a stronger relationship. Pre-marital counseling and affair recovery are also offered. You will gain greater self awareness to better understand your own behaviors and reactions in dealing with loved ones. In person or telehealth available.
Are you wanting to strengthen your connection with your partner, resolve conflicts or improve communication? I will help you and your partner more effectively listen and understand each other. I provide skills to enhance intimacy, teach conflict resolution and help create a more loving relationship. While listening attentively, I compassionately provide expertise and insight to facilitate a stronger relationship. Pre-marital counseling and affair recovery are also offered. You will gain greater self awareness to better understand your own behaviors and reactions in dealing with loved ones. In person or telehealth available.
Hi, I'm Sue. I work with individuals throughout the lifespan who are navigating anxiety, perfectionism, OCD, relationship challenges and significant life changes. Many of my clients are capable and high achieving, yet internally feel stuck in overthinking or weighed down by self pressure.
With twenty years of experience working with both adolescents and adults in psychiatric emergency departments and private practice, I bring clinical depth and practical tools to my work. My style is honest and direct, yet grounded in warmth and compassion. Therapy with me is collaborative and focused, at a pace where insight turns into change.
Hi, I'm Sue. I work with individuals throughout the lifespan who are navigating anxiety, perfectionism, OCD, relationship challenges and significant life changes. Many of my clients are capable and high achieving, yet internally feel stuck in overthinking or weighed down by self pressure.
With twenty years of experience working with both adolescents and adults in psychiatric emergency departments and private practice, I bring clinical depth and practical tools to my work. My style is honest and direct, yet grounded in warmth and compassion. Therapy with me is collaborative and focused, at a pace where insight turns into change.
New Body Positivity Group being offered! Root and Grow is offering Pro Bono and discounted sessions to those impacted by the recent shooting at Brown University. Reach out today.
Are you feeling overwhelmed by the weight of past hurts and traumas? Are you unable to shake the grip they have on your present life? Maybe you are feeling suffocated by the lingering effects of hurt? Are you trapped in a cycle of anxiety, depression, or strained relationships with no clear path to freedom? The weight of these burdens is on your shoulders.
New Body Positivity Group being offered! Root and Grow is offering Pro Bono and discounted sessions to those impacted by the recent shooting at Brown University. Reach out today.
Are you feeling overwhelmed by the weight of past hurts and traumas? Are you unable to shake the grip they have on your present life? Maybe you are feeling suffocated by the lingering effects of hurt? Are you trapped in a cycle of anxiety, depression, or strained relationships with no clear path to freedom? The weight of these burdens is on your shoulders.
Are you a working parent struggling to balance life's many demands? Are you grieving the lack of a "village" in your life, or re-experiencing childhood wounds since becoming a parent? You may find yourself needing to sort through old stuff you thought you'd resolved in order to feel more present and at peace with your life. As both a working parent myself and a board member/therapist trained through Postpartum Support International, I deeply empathize with and enjoy supporting folks navigating this complex season of life.
Are you a working parent struggling to balance life's many demands? Are you grieving the lack of a "village" in your life, or re-experiencing childhood wounds since becoming a parent? You may find yourself needing to sort through old stuff you thought you'd resolved in order to feel more present and at peace with your life. As both a working parent myself and a board member/therapist trained through Postpartum Support International, I deeply empathize with and enjoy supporting folks navigating this complex season of life.
Life has many struggles, without struggling to calm our brains, find our place, and feel good about who we are, or just trying to feel… good. If you are struggling with these issues the first task is to find the right support. A good supportive therapist can be part of that process, and I hope to collaborate with you in this journey. You can bring your sadness, worry and overwhelm, the knowledge you have about what used to work and what has not. I will bring my compassion, listening ear, analytical mind and counseling expertise. Together let's build a life with less suffering.
Life has many struggles, without struggling to calm our brains, find our place, and feel good about who we are, or just trying to feel… good. If you are struggling with these issues the first task is to find the right support. A good supportive therapist can be part of that process, and I hope to collaborate with you in this journey. You can bring your sadness, worry and overwhelm, the knowledge you have about what used to work and what has not. I will bring my compassion, listening ear, analytical mind and counseling expertise. Together let's build a life with less suffering.
Through a strengths-based perspective, I will help you examine how attachment patterns have formed and affect one throughout our lives. As someone who enjoys working with children, families and adults in a collaborative relationship, I offer structured exercises as well as a place to feel comfortable expressing emotions. I believe that the “relationship” is the strongest catalyst for change from a psychological perspective. It is up to the client to create goals and it is my job to help you find ways to meet them. Positive Psychology helps one to develop resilience, optimism, happiness, motivation, hope and positive thinking.
Through a strengths-based perspective, I will help you examine how attachment patterns have formed and affect one throughout our lives. As someone who enjoys working with children, families and adults in a collaborative relationship, I offer structured exercises as well as a place to feel comfortable expressing emotions. I believe that the “relationship” is the strongest catalyst for change from a psychological perspective. It is up to the client to create goals and it is my job to help you find ways to meet them. Positive Psychology helps one to develop resilience, optimism, happiness, motivation, hope and positive thinking.
I work with sensitive, thoughtful adults and teens who feel overwhelmed or stuck in patterns of overthinking, people-pleasing, and self-doubt. They may also be struggling with anxiety, depression, trauma, addiction, difficult relationships, or a major life transition. Together, we explore not only the challenges you’re facing today, but also the patterns and experiences that shaped them. My goal is to help you understand yourself more fully, respond to life’s challenges with greater confidence, and build a more balanced and fulfilling life.
I work with sensitive, thoughtful adults and teens who feel overwhelmed or stuck in patterns of overthinking, people-pleasing, and self-doubt. They may also be struggling with anxiety, depression, trauma, addiction, difficult relationships, or a major life transition. Together, we explore not only the challenges you’re facing today, but also the patterns and experiences that shaped them. My goal is to help you understand yourself more fully, respond to life’s challenges with greater confidence, and build a more balanced and fulfilling life.
Taking the first step toward healing and growth requires courage, and I'm honored you're considering therapy as part of your journey. Whether you are navigating relationship challenges, family dynamics, or personal struggles, my practice provides a safe, non-judgmental space where authentic change can occur. Whatever brings you hear, I want you to know that your pain matters, your relationships matters and your growth matters. Im here to listen without judgment and walk alongside you in the process. Every story deserves to be heard with compassion and understanding.
Taking the first step toward healing and growth requires courage, and I'm honored you're considering therapy as part of your journey. Whether you are navigating relationship challenges, family dynamics, or personal struggles, my practice provides a safe, non-judgmental space where authentic change can occur. Whatever brings you hear, I want you to know that your pain matters, your relationships matters and your growth matters. Im here to listen without judgment and walk alongside you in the process. Every story deserves to be heard with compassion and understanding.
Maybe you are doing a convincing job of holding everything together. You work, care for others, solve problems, and keep moving, yet underneath you may feel anxious, depleted, lonely, stuck, or disconnected from yourself. I work with adults navigating anxiety, burnout, grief, identity questions, relationship concerns, and major life transitions. Together, we can slow things down, understand the patterns shaping your life, and begin making changes that feel practical, authentic, and sustainable.
Maybe you are doing a convincing job of holding everything together. You work, care for others, solve problems, and keep moving, yet underneath you may feel anxious, depleted, lonely, stuck, or disconnected from yourself. I work with adults navigating anxiety, burnout, grief, identity questions, relationship concerns, and major life transitions. Together, we can slow things down, understand the patterns shaping your life, and begin making changes that feel practical, authentic, and sustainable.
At SabaterLAB, enVISION a city, a state, a nation and a world where Journeys of Hope for change begin when one restored, healed, and empowered person from the group takes the lead to rebuild the past, to impact the present, and to influence the future of generations in communities for all. As a trauma-informed mental health clinic, we help children, adolescents, adults, and families navigate difficult seasons, build practical coping strategies, restore hope, and move toward a better quality of life through counseling, consultation, assessment, psychological evaluations, neuropsychological testing, and culturally responsive care.
At SabaterLAB, enVISION a city, a state, a nation and a world where Journeys of Hope for change begin when one restored, healed, and empowered person from the group takes the lead to rebuild the past, to impact the present, and to influence the future of generations in communities for all. As a trauma-informed mental health clinic, we help children, adolescents, adults, and families navigate difficult seasons, build practical coping strategies, restore hope, and move toward a better quality of life through counseling, consultation, assessment, psychological evaluations, neuropsychological testing, and culturally responsive care.
I am currently focusing my work on supporting the healing journeys of our BIPOC and/or LGBTQIA+ community members. I am committed to supporting you to meet your goals and create and sustain a life that feels safe and fulfilled. For many, existing in a space of surviving is the everyday. I am here to work with, and support you, as you move out of survival and towards thriving. Clinically, I work from a place that both honors and is informed by clients' experiences of trauma and oppression. I believe that, both, past trauma and intersections of oppression impact the way we move through the world and the challenges we face.
I am currently focusing my work on supporting the healing journeys of our BIPOC and/or LGBTQIA+ community members. I am committed to supporting you to meet your goals and create and sustain a life that feels safe and fulfilled. For many, existing in a space of surviving is the everyday. I am here to work with, and support you, as you move out of survival and towards thriving. Clinically, I work from a place that both honors and is informed by clients' experiences of trauma and oppression. I believe that, both, past trauma and intersections of oppression impact the way we move through the world and the challenges we face.
As a holistic therapist, I honor and cherish your innate inner potential and possibility. I work with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability and realize your infinite potential and unimaginable possibility. This allows you to overcome the barriers that hinder living the life you desire. The holistic approach is an existential strengths based approach that works through mind, body, and spirit to gently guide you toward wholeness and peace.
As a holistic therapist, I honor and cherish your innate inner potential and possibility. I work with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability and realize your infinite potential and unimaginable possibility. This allows you to overcome the barriers that hinder living the life you desire. The holistic approach is an existential strengths based approach that works through mind, body, and spirit to gently guide you toward wholeness and peace.
I work with people who want to improve the quality of their life. Whether it is a mood disorder, traumatic experiences, PTSD, relationship issues, medical illness, performance enhancement, or stress management, therapy can be an opportunity to put your life in order and to learn life sustaining skills. My style is supportive and collaborative. I am trained in EMDR, Marriage and Family Therapy and as a Medical Psychotherapist. I have extensive experience working with people who have medical issues that impact the quality of their life.
I work with people who want to improve the quality of their life. Whether it is a mood disorder, traumatic experiences, PTSD, relationship issues, medical illness, performance enhancement, or stress management, therapy can be an opportunity to put your life in order and to learn life sustaining skills. My style is supportive and collaborative. I am trained in EMDR, Marriage and Family Therapy and as a Medical Psychotherapist. I have extensive experience working with people who have medical issues that impact the quality of their life.
I work with individuals and couples who are ready to go beneath the surface — beyond insight and into real, lasting change. My ideal clients are open and willing to explore underneath their behaviors into what is truly driving them. I draw on EFT, Relational Life Therapy, IFS, somatic awareness, and the Enneagram to help couples reconnect, experience deeper intimacy, and individuals come home to themselves. I try to meet my clients right where they are, while also being a therapist that functions like a coach- being willing to speak truth with compassion and not being afraid to be directive when needed.
I work with individuals and couples who are ready to go beneath the surface — beyond insight and into real, lasting change. My ideal clients are open and willing to explore underneath their behaviors into what is truly driving them. I draw on EFT, Relational Life Therapy, IFS, somatic awareness, and the Enneagram to help couples reconnect, experience deeper intimacy, and individuals come home to themselves. I try to meet my clients right where they are, while also being a therapist that functions like a coach- being willing to speak truth with compassion and not being afraid to be directive when needed.
As an Art Therapis and a bisexual woman, Pamela has a strong commitment to serving diverse populations, including the LGBTQ+ community. She is attuned to the unique challenges faced by individuals re: identity and sexuality. She provides a safe and affirming space for exploration and growth. Focused on atypical relationships (ethical non-monogamy, long distance, FWB, triads, situationships), Pamela's approach is solution-focused to help clients reduce jealousy, increase compassion, rediscover passion and make real change. There is not much that will offend or surprise her. She also enjoys hiking, biking, art and a warm bowl of Pho.
As an Art Therapis and a bisexual woman, Pamela has a strong commitment to serving diverse populations, including the LGBTQ+ community. She is attuned to the unique challenges faced by individuals re: identity and sexuality. She provides a safe and affirming space for exploration and growth. Focused on atypical relationships (ethical non-monogamy, long distance, FWB, triads, situationships), Pamela's approach is solution-focused to help clients reduce jealousy, increase compassion, rediscover passion and make real change. There is not much that will offend or surprise her. She also enjoys hiking, biking, art and a warm bowl of Pho.
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Number of Therapists in Mount Hope, Providence, RI
100+
Average cost per session
$150
Therapists in Mount Hope, Providence, RI who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 64% | Aetna |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in Mount Hope, Providence, RI see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Hope?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
