Therapists in Elmwood, Providence, RI

Providence Wellness, LLC
Clinical Social Work/Therapist, LICSW, CGS, MAT
Elmwood, Providence, RI 02907
Greetings! My name is Alex. At Providence Wellness, I support people of all ages who struggle with trauma, the education system, parenting, and day to day life in today’s complex society. My therapeutic approach is trauma informed, culturally aware, structured to empower clients, and shift their self-awareness.
Greetings! My name is Alex. At Providence Wellness, I support people of all ages who struggle with trauma, the education system, parenting, and day to day life in today’s complex society. My therapeutic approach is trauma informed, culturally aware, structured to empower clients, and shift their self-awareness.

Are you grieving, perhaps personally or for the world? Feeling anxious and isolated as an LGBTQIA+ individual? Struggling to identify next steps after a major life change? Or maybe you simply seek support as you navigate day-to–day life.
My practice is guided by a strengths-based perspective and grounded in the recognition of every being’s inherent worth. I view therapy as a relational and collaborative process.
I’m a Providence, RI based LCSW, with experience working with everyone from children through elders, with particular joy in working with older youth and young adults.
Both in-person and virtual appointments available.
Are you grieving, perhaps personally or for the world? Feeling anxious and isolated as an LGBTQIA+ individual? Struggling to identify next steps after a major life change? Or maybe you simply seek support as you navigate day-to–day life.
My practice is guided by a strengths-based perspective and grounded in the recognition of every being’s inherent worth. I view therapy as a relational and collaborative process.
I’m a Providence, RI based LCSW, with experience working with everyone from children through elders, with particular joy in working with older youth and young adults.
Both in-person and virtual appointments available.

Cassie Daly is a Licensed Independent Clinical Social worker based in Rhode Island. She works with adults of any age who are looking to cultivate positive change in their lives. Many of the individuals Cassie works with experience anxiety, depression, relationship and family issues, stress, and overwhelm in their daily lives. Cassie provides a gentle, affirming space to explore these concerns and practice coping skills and alternative frameworks to support growth. Cassie is especially passionate about working with individuals who are working through major transitions in their lives.
Cassie Daly is a Licensed Independent Clinical Social worker based in Rhode Island. She works with adults of any age who are looking to cultivate positive change in their lives. Many of the individuals Cassie works with experience anxiety, depression, relationship and family issues, stress, and overwhelm in their daily lives. Cassie provides a gentle, affirming space to explore these concerns and practice coping skills and alternative frameworks to support growth. Cassie is especially passionate about working with individuals who are working through major transitions in their lives.

As a social worker, I bring a strengths-based approach enveloped in a systems lens and I view my work with clients as a collaboration. I enjoy helping people work through a variety of transitions and challenges of life as well as to help facilitate a deeper connection within themselves and with others.
As a social worker, I bring a strengths-based approach enveloped in a systems lens and I view my work with clients as a collaboration. I enjoy helping people work through a variety of transitions and challenges of life as well as to help facilitate a deeper connection within themselves and with others.
I hear you, I want to listen, and I will do my best to understand what is happening for you and how it is impacting you. This is something we all may wish we heard at one time or another. We understand that you need to be heard, sometimes you just need to talk and process things aloud with someone who can listen and be present with you. And sometimes you need someone who can support you and guide you through this process to ultimately feel that weight less and less.
I hear you, I want to listen, and I will do my best to understand what is happening for you and how it is impacting you. This is something we all may wish we heard at one time or another. We understand that you need to be heard, sometimes you just need to talk and process things aloud with someone who can listen and be present with you. And sometimes you need someone who can support you and guide you through this process to ultimately feel that weight less and less.

Dr. Johnson works with individuals and families. He treats adolescents and adults suffering from disorders of anxiety and depression, autism spectrum disorders and transition to adulthood issues. Dr. Johnson is a licensed Psychologist in Rhode Island.
Dr. Johnson works with individuals and families. He treats adolescents and adults suffering from disorders of anxiety and depression, autism spectrum disorders and transition to adulthood issues. Dr. Johnson is a licensed Psychologist in Rhode Island.

Welcome! I am a therapist with Arrow Behavioral Health. I work with clients of all ages and adapt sessions to meet the unique goals of each individual. I view therapy as a collaborative and non-judgmental process in which we'll work together to achieve short and long-term goals such as: reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with the ultimate goal of empowering you to make meaningful, lasting changes. I have worked with clients navigating depression, anxiety, relationship issues, substance abuse, LGBTQ+ challenges, trauma, PTSD, and life transitions.
Welcome! I am a therapist with Arrow Behavioral Health. I work with clients of all ages and adapt sessions to meet the unique goals of each individual. I view therapy as a collaborative and non-judgmental process in which we'll work together to achieve short and long-term goals such as: reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with the ultimate goal of empowering you to make meaningful, lasting changes. I have worked with clients navigating depression, anxiety, relationship issues, substance abuse, LGBTQ+ challenges, trauma, PTSD, and life transitions.

Waitlist available.
Welcome to my page! I’m glad you’re here. I’m proud of you for taking your first step on your healing journey. A little about me - I have a PhD in clinical psychology with 13 years of education and training and 12 years of work experience. My specialty areas include PTSD, anxiety disorders, depression, bipolar disorder, and suicidal thoughts and behaviors.
Waitlist available.
Welcome to my page! I’m glad you’re here. I’m proud of you for taking your first step on your healing journey. A little about me - I have a PhD in clinical psychology with 13 years of education and training and 12 years of work experience. My specialty areas include PTSD, anxiety disorders, depression, bipolar disorder, and suicidal thoughts and behaviors.

Psychotherapy doesn't have to be a mysterious process. I try to work openly with my patients to lay out a path for easing their distress and engaging more happily and effectively in their lives. I seek a balance between exploring the past for insights while also working in the present to make life better. I offer an open, compassionate place to explore how memories, thoughts, and emotions affect and limit people in their current experiences. With those insights I support patients in venturing past familiar limitations to live a better life.
Psychotherapy doesn't have to be a mysterious process. I try to work openly with my patients to lay out a path for easing their distress and engaging more happily and effectively in their lives. I seek a balance between exploring the past for insights while also working in the present to make life better. I offer an open, compassionate place to explore how memories, thoughts, and emotions affect and limit people in their current experiences. With those insights I support patients in venturing past familiar limitations to live a better life.

Carla Rich LMHC & Associates is now known as New Life Counseling. The fact that you are here means you are experiencing some area in your life that is causing distress and you are looking for solutions; for something to give you a happier, more satisfied life. This distress may be caused by depression, by anxiety, by stress in your couple and/or family relationships, or you may not know why you are feeling this way. My associates and I provide a safe space where you can feel comfortable sharing what you are currently experiencing. Together we will set your personal goals of therapy and work to achieve those goals.
Carla Rich LMHC & Associates is now known as New Life Counseling. The fact that you are here means you are experiencing some area in your life that is causing distress and you are looking for solutions; for something to give you a happier, more satisfied life. This distress may be caused by depression, by anxiety, by stress in your couple and/or family relationships, or you may not know why you are feeling this way. My associates and I provide a safe space where you can feel comfortable sharing what you are currently experiencing. Together we will set your personal goals of therapy and work to achieve those goals.

Welcome! I'm Nick. I am passionate for supporting individuals seeking support with their symptoms of grief, anxiety, depression, ADHD, trauma, and various other challenges. I am committed to spend time building rapport with you and using empirical strategies to assist you with finding relief and restoring peace. Finding the right therapist is imperative, I am ready to work with you on your journey to build and maintain mental wellness. I offer virtual and in-person sessions.
Welcome! I'm Nick. I am passionate for supporting individuals seeking support with their symptoms of grief, anxiety, depression, ADHD, trauma, and various other challenges. I am committed to spend time building rapport with you and using empirical strategies to assist you with finding relief and restoring peace. Finding the right therapist is imperative, I am ready to work with you on your journey to build and maintain mental wellness. I offer virtual and in-person sessions.

Jill Harrington
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
Waitlist for new clients
Times of transition can be a time of great growth, or struggle, or, often, both. I specialize in working with women in the transition to parenthood who may need help adjusting to new roles and demands. I also work with college students transitioning from adolescence to adulthood, and midlife career changers, to name but a few of the many transition times I've counseled clients through in therapy.
Times of transition can be a time of great growth, or struggle, or, often, both. I specialize in working with women in the transition to parenthood who may need help adjusting to new roles and demands. I also work with college students transitioning from adolescence to adulthood, and midlife career changers, to name but a few of the many transition times I've counseled clients through in therapy.

For 20 years, I have helped people through difficult life transitions and make positive changes in their lives. Psychotherapy can be an incredible experience that supports you during a hard time or helps you change a life-long pattern. As a client, the most important thing to look for is a relationship that feels like a good fit for you. I work with adults who are depressed, anxious, going through life transitions (perinatal, divorce, job loss), have difficult interpersonal relationships or struggle with substance abuse.
For 20 years, I have helped people through difficult life transitions and make positive changes in their lives. Psychotherapy can be an incredible experience that supports you during a hard time or helps you change a life-long pattern. As a client, the most important thing to look for is a relationship that feels like a good fit for you. I work with adults who are depressed, anxious, going through life transitions (perinatal, divorce, job loss), have difficult interpersonal relationships or struggle with substance abuse.

Saturday and Sunday appointments available. "Sometimes the bravest and most important thing you can do is just show up" -Brene Brown. Hi. My name is Rachel Cowell. My practice focuses on helping clients be their best self. I believe that everyone has the power and capacity to elicit change. I value the importance of empathy, respect and self-determination. I hope to empower the individuals I work with to make significant, lasting personal changes. Allow me to walk beside you on your journey to your best self.
Saturday and Sunday appointments available. "Sometimes the bravest and most important thing you can do is just show up" -Brene Brown. Hi. My name is Rachel Cowell. My practice focuses on helping clients be their best self. I believe that everyone has the power and capacity to elicit change. I value the importance of empathy, respect and self-determination. I hope to empower the individuals I work with to make significant, lasting personal changes. Allow me to walk beside you on your journey to your best self.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Currently, new patients are being accepted. Specializing in anxiety, depression, grief and loss, transition, relationships and academic/career placement. Developing and maintaining balance within our lives can be quite challenging given the complicated lives we lead. We all have a journey to walk and we "do" have choices within that journey. It's important to recognize when our balance is off in our journey and seek out professional help for guidance or just to listen. Look forward to working with individuals who are motivated to work toward their own emotional growth and balance.
Currently, new patients are being accepted. Specializing in anxiety, depression, grief and loss, transition, relationships and academic/career placement. Developing and maintaining balance within our lives can be quite challenging given the complicated lives we lead. We all have a journey to walk and we "do" have choices within that journey. It's important to recognize when our balance is off in our journey and seek out professional help for guidance or just to listen. Look forward to working with individuals who are motivated to work toward their own emotional growth and balance.

Samara specializes in treating anxiety, depression, PTSD/trauma, and various reproductive challenges. Her therapeutic methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, which she uses to address these issues with empathy and precision. Her work is particularly focused on supporting clients through midlife transitions, grief, and postpartum depression/anxiety. By tailoring her approach to each individual's needs, Samara aims to help clients manage their symptoms and improve their quality of life.
Samara specializes in treating anxiety, depression, PTSD/trauma, and various reproductive challenges. Her therapeutic methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, which she uses to address these issues with empathy and precision. Her work is particularly focused on supporting clients through midlife transitions, grief, and postpartum depression/anxiety. By tailoring her approach to each individual's needs, Samara aims to help clients manage their symptoms and improve their quality of life.

Reading through this long list of therapists may feel overwhelming or confusing. I hope you can feel hopeful in knowing there are many well-meaning therapists available to help you. You can create a life that feels easier, more meaningful, and worthwhile to you. People may seek counseling for specific issues like anxiety, depression, relationships, PTSD, adjusting to life changes, problem behaviors. Or there may be a less specific feeling you're having that something is wrong, something needs to change, or that it would help to have someone to talk to.
Reading through this long list of therapists may feel overwhelming or confusing. I hope you can feel hopeful in knowing there are many well-meaning therapists available to help you. You can create a life that feels easier, more meaningful, and worthwhile to you. People may seek counseling for specific issues like anxiety, depression, relationships, PTSD, adjusting to life changes, problem behaviors. Or there may be a less specific feeling you're having that something is wrong, something needs to change, or that it would help to have someone to talk to.

Currently Accepting Clients- I believe in making my clients feel important when they meet with me. I strive to provide an office environment free from judgement and negativity. When clients meet with me they will feel a sense of individualism and thrive from my strength based approach and empowerment. With my full attention to each and every client, they will feel heard, validated, and learn coping skills to be able to handle the struggles of day to day life.
Currently Accepting Clients- I believe in making my clients feel important when they meet with me. I strive to provide an office environment free from judgement and negativity. When clients meet with me they will feel a sense of individualism and thrive from my strength based approach and empowerment. With my full attention to each and every client, they will feel heard, validated, and learn coping skills to be able to handle the struggles of day to day life.
My therapeutic approach involves working with clients to help them reduce suffering and improve their overall quality of life. I have extensive training in cognitive behavioral, dialectical behavioral, psychodynamic, and trauma-focused therapy, and believe in tailoring my therapeutic approach to my client's specific needs and goals. I specialize in the treatment of adolescents and young adults, and have experience treating individuals who present with depression, anxiety, mood instability, trauma, self-harm, suicidality, borderline personality traits, OCD, eating disorders, and adjustment issues.
My therapeutic approach involves working with clients to help them reduce suffering and improve their overall quality of life. I have extensive training in cognitive behavioral, dialectical behavioral, psychodynamic, and trauma-focused therapy, and believe in tailoring my therapeutic approach to my client's specific needs and goals. I specialize in the treatment of adolescents and young adults, and have experience treating individuals who present with depression, anxiety, mood instability, trauma, self-harm, suicidality, borderline personality traits, OCD, eating disorders, and adjustment issues.
Nearby Searches for Elmwood, Providence
See More TherapistsHow does your Therapist compare?
Number of Therapists in Elmwood, Providence, RI
30+
Average cost per session
$150
Therapists in Elmwood, Providence, RI who prioritize treating:
94% | Depression |
94% | Anxiety |
81% | Trauma and PTSD |
69% | Relationship Issues |
66% | Coping Skills |
56% | Grief |
56% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
77% | UnitedHealthcare UHC | UBH |
65% | Optum |
How Therapists in Elmwood, Providence, RI see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
64% | Female | |
33% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Elmwood, Providence?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.