Grief Therapists in Portsmouth, RI

I specialize in treating pre-teens, teens, adults, and families. I have over 20 years experience treating clients struggling with behavioral disorders, depression, bipolar disorders, social anxiety, generalized anxiety, stress and anger management, poor self-esteem and codependency, life transition issues, complicated grief reactions, childhood trauma, divorce and family adjustments related to remarriage, adoption, trauma and loss .

Welcome. I am a licensed psychologist in private practice, providing counseling and psychotherapy for individuals, couples, and families. I have trained and worked in a variety of clinical settings, including community mental health centers, schools, inpatient hospital units, and college counseling centers. I have many years of experience providing supportive, professional care to persons struggling with a variety of issues, including, but not limited to: anxiety; depression; stress management; spiritual/religious concerns; sports/performance issues; loss / grief ; relationship difficulties; and trauma.

Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief / loss , eating/body image issues, family/relational situations, and sexual concerns.

Are you feeling stuck in a certain pattern of thoughts or behaviors that you find troubling? Are you struggling with anxiety, depression, negative self-talk, an annoying/addictive habit or relationship problems? It can be so overwhelming to face problems alone. You don't have to be alone. I would like to help.The decision to begin therapy is a challenging one.

Whether you are experiencing anxiety , depression, grief ,life transitions or adjustment issues, counseling can help you make changes in your life, to be happier and more productive . I offer a nonjudgmental ,caring, empathetic perspective, and want to support and empower you through your life challenges. I help clients to reduce stress through traditional counseling methods as well as holistic methods . I work with individuals, couples and families to help bring better balance and ease to their life.

Everyone experiences challenging situations in their life. It's your honesty and self-awareness that has signaled you to reach out. You already possess the healing power of emotional, spiritual and social well-being. Reigniting your full potential is a goal that my years of professional counseling can help you achieve. I am honored to be available for our returning American Soldiers. I also enjoy Psychotherapy with individuals of the Transgender population. I have an expertise and soft-spot for Couples who have experienced infidelity problems. I believe that Grief and Loss is represented in many situations and I pride myself in Grief / Loss Psychotherapy.

I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.

Are you looking to improve your relationships, but don't know how? Do you find yourself so stressed that you are making poor choices despite your best efforts? Do you struggle with feelings of loneliness, tension or anger? The fact is: you may not be able to change these behaviors on your own. For 25 years I have worked with individuals and couples to improve their relationships and overcome their stumbling blocks to achieve personal and career success. By learning good communication skills and tools to overcome negative patterns, my clients enhance their capacity for intimacy, personal growth and self-esteem.

Harmony, Balance & Happiness through Insight, Acceptance & Forgiveness. I see adults 18 and up, integrating DBT, psychodynamic and insight-oriented approaches with mindfulness, meditation and spiritual practices. I am trained in EMDR, a powerful tool for working with trauma, grief , addictions and chronic pain, and the most recent evidenced-based therapy called Internal Family Systems.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth. I have the tools and experience to help you get back on track.

I provide a holistic approach to working with my clients. I like to focus on strengths and assist the person through their own process and journey of healing.

We provide Counseling services with our Licensed Professionals. We value wellness and what it means to each individual person, children, adolescents and adults, which is why we are passionate about supporting people in leading well balanced and healthy lives. Many clients compliment us on our ability to respond to their requests in a timely manner and to establish a strong supportive and trusting relationship with them. We look forward to establishing that type of relationship with you.

Success, change, happiness, hope, kindness, balance - these, among other traits, are things that we strive for & work towards in life but at times feel like they are completely & totally out of reach. Sometimes there are roadblocks & barriers that make the future seem unobtainable and that there is nothing but darkness ahead. It's moments like these that define us. When we are at a crossroads and important choices need to be made - this is where I come in. I wish to offer support, guidance, and help with the hope and intention that together, change can happen, skills can be built and goals can be attained.

Ever feel like you don't know where to go? Being in this place can feel lonely even when others are around you. It can feel like no one else really knows what is going on. It can feel like no one understands. Everyone has their own story. Every person and family is unique. We are hear to listen and learn about yours. You Found Us. Here. We provide Individual, Couples, & Family Therapy.

Hello, I am a Licensed Mental Health Counselor who specializes in working with adults who struggle with relationship issues, men’s issues and anxiety. Through my years of experience, I have gained a deep understanding of the challenges people face in their daily lives. I am passionate about helping individuals achieve their goals and live their best lives.

Arriving at this point where you are ready to make forward progress towards creating a better life is a huge step- it takes courage and insight. Navigating your way towards a happier, healthier, more balanced, and fulfilled life is not easy and we are not meant to do it alone. As your counselor I will work with you in a collaborative process- we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. I have experience working with adolescents, young adults, adults and couples in the areas of anxiety, postpartum, self esteem, relationships, and life transitions.

All people strive to live happier and healthier lives, with less suffering. I understand that it is important to be heard and witnessed in an empathic, judgment-free environment. My therapeutic approach is holistic based, as I believe it is important to address the mind, body and spirit, while we work together, to help you live a more authentic and meaningful life. I also specialize in a variety of integrative, evidence-based therapeutic approaches, including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Contact me and we can talk a little more to explore if we are a good fit to help you meet your goals.