Therapists in Peace Dale, RI

Samantha Cahoone is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She has an MSW from Rhode Island College. Samantha has an extensive background in childhood sexual abuse and childhood sex exploitation. She specializes in CBT, Mindfulness therapy, and Play Therapy and believes children use play as their language. Outside of work Samantha plays softball and manages her own women's team.

Together, we'll create a safe space that helps you search for and find your unique answers. Rather than focus on disorders, we'll explore where your journey is leading you. My foundation in creativity, energy work and spirit-mind-body approaches will help you discover insights that lead to transformation. My clients include psychotherapists, parents, holistic leaders, artists, grandparents, writers, students, professionals-people who sense that pain and longing don't mean a person is broken; such experiences are simply a call toward greater wholeness. I'll compassionately receive, support and guide as you navigate life's challenges.

Life can be difficult and the road at times may appear unclear. Perhaps you’ve hit unexpected bumps or turns in the road; found yourself at an impasse or crossroad. Empowering Road can help navigate which road(s) to continue your journey on. We strive to honor the differences that make our individual and collective experiences unique. Most importantly, we believe the healing journey can be an empowering one. Clinically crafted quality care that is culturally sensitive with an empowered strengths-based lens, is the heart and minimum standard of service our clients receive. Feeling anxious, stressed or tense? Let Empowering Road help.

IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified

Welcome to my page! I'm hopeful that you find what you need and learn how I can support you. I have experience in outpatient clinics and in educational settings spanning from elementary school through college that has prepared me to work with a diverse range of people and concerns. I specialize in working with young adults, particularly pertaining to stress management, life transitions, anxiety, depression, and interpersonal concerns.

I work with adolescents and adults as they work through issues related to mood, anxiety, grief, sexuality and relationship issues. I believe in the importance of finding satisfaction in your relationships. In my view, the majority of mood symptoms stem from relational issues and the way we interact with people. Positive, satisfying connections to people is fundamental to mental health.

Has your path dissolved beneath your feet? Life can change abruptly leaving you feeling lost. Learning to go with the flow of life can be easier said than done. What have you lost from those changes? It is okay to grieve the dream that is no more. Where do you go? What do you do? How do you deal with these changes and find new meaning or purpose. I work with adults who are experiencing anxiety due to life changes /challenges. I can help you cut through the chaos, so you are able to listen to yourself and discover your unique path to the life you were meant to live.

Trauma, anxiety, repercussions from trauma including anxiety, depression, low self esteem, shame, dissociative symptoms, sex addiction, and/or guilt; these are all common issues I work with. Common goals include decreaseing the impact of prior trauma(s), increased self esteem, decreased shame or intrusive thoughts, and improved relationships- to name a few! Our work together will frequent the use of EMDR, internal family systems (parts work), and psychodynamic schools of thought. Clients I work with often seek more fulfillment, happiness and less challenges/barriers to their wellness, and health of their relationships.

Therapy is a safe place to sort out your feelings, set positive intentions, and find effective coping strategies. I am very aware of the other resources in the area, so if I feel I am not able to help, I will help you find the resources you need. I work with couples, families, and adults. My clients often remark that I give helpful feedback they can use right away. I use humor, and am known to be very engaged in the process. My office is relaxing and comfortable. Thank you for reading my profile. Let me know if I can help!

Reaching out for support is the first step on your journey to wellness. Recognizing signs of imbalance in your life? Struggling to find meaning and peace? Desire to feel empowered and make positive changes? Please contact me and together we will develop and cultivate effective coping skills that will enable a sense of balance and direction in your life.

I am a licensed Marriage & Family Therapist and a licensed Alcohol and Drug Counselor with nearly 20 years experience helping people recover from difficulties such as relationship issues, stress, parenting concerns, and depression. I use effective, non-judgemental therapeutic techniques to bring about positive change and develop practical tools for my clients to use to strengthen their coping skills and relationships. I work with individuals, couples, families, and teens, using a variety of well-proven counseling techniques to help clients resolve their issues and bring about positive changes in their lives.

*CURRENTLY ACCEPTING NEW CLIENTS!!!.* *EMDR and Talk Therapy Available* The decision to begin therapy is a significant one, whether the help you need is substantial or you’re in need of a simple sounding board. Please reach out knowing that I am prepared to help in many various circumstances. My approach is generally collaborative and focused on helping my clients to find sustainable change, taking into account all of life's variables, influences, and impacts.

I am sorry I am not taking new clients right now, and do not have a waiting list. Therapy can give you a deeper understanding of yourself. It can help make meaning of lessons you are here to learn in this lifetime, shed light on barriers that hold you back, and assist you in discovering your talents and your options. Together, we can determine the places where you have been stuck, confused, or concerned, and explore these places in a safe, nonjudgmental space. As your therapist, I teach coping skills and therapeutic techniques for personal growth, offer a compassionate listening ear, and support you on your journey.

My specialties include treating anxiety, anger management, depression, relationship issues and substance use and alcohol use disorders, among others. In practice, I pull from a variety of person-centered, evidence-based approaches such as Cognitive Behavioral, Behavior Modification, Motivational Interviewing and Mindfulness-based stress reduction.

Seeking help can be a really hard thing to do - and finding a therapist who is a good fit for your needs can be even more challenging. I’m a licensed mental health counselor (LMHC) who works with adults in Rhode Island, currently virtually. My main areas of focus are adults struggling to manage symptoms of anxiety, burnout, depression, low self-esteem, and adjusting to various life changes that sometimes occur when least expected.