Therapists in North Smithfield, RI
I believe every person contains the wisdom to heal from trauma, and that "healing," will be defined and look different for every individual. You deserve to feel peace, self love and have the internal resources necessary to regulate your emotions and feel present in your life. Do you feel like "changing your thoughts" is only getting you so far? Here, we take a whole body approach towards addressing trauma, emotional dysregulation and inner child healing.
Through process, reflection and learning to work through patterns of self doubt and avoidance, engaging in therapy can be an opportunity to start feeling un-stuck.
I believe every person contains the wisdom to heal from trauma, and that "healing," will be defined and look different for every individual. You deserve to feel peace, self love and have the internal resources necessary to regulate your emotions and feel present in your life. Do you feel like "changing your thoughts" is only getting you so far? Here, we take a whole body approach towards addressing trauma, emotional dysregulation and inner child healing.
Through process, reflection and learning to work through patterns of self doubt and avoidance, engaging in therapy can be an opportunity to start feeling un-stuck.
I work with both teens and adults to help them overcome anxiety, depression, reduce stress, and build self-esteem. Through an understanding of the negative thought patterns that contribute to these issues, I teach patients tools and techniques that help them to refocus and keep things in perspective.
I work with both teens and adults to help them overcome anxiety, depression, reduce stress, and build self-esteem. Through an understanding of the negative thought patterns that contribute to these issues, I teach patients tools and techniques that help them to refocus and keep things in perspective.
Life comes with challenges. Sometimes these challenges can feel overwhelming. If you've been dealing with anxiety, depression, grief, trauma, addiction or other behavioral issues, we can help. At The Art of You, we get to know you and tailor our approach to your personal strengths, values, and preferences. Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) are evidence-based practices that are highly effective at changing thoughts and behaviors in ways that make it easier to cope. For those who are interested, we incorporate creative activities that enhance this work. Help is a phone call away!
Life comes with challenges. Sometimes these challenges can feel overwhelming. If you've been dealing with anxiety, depression, grief, trauma, addiction or other behavioral issues, we can help. At The Art of You, we get to know you and tailor our approach to your personal strengths, values, and preferences. Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) are evidence-based practices that are highly effective at changing thoughts and behaviors in ways that make it easier to cope. For those who are interested, we incorporate creative activities that enhance this work. Help is a phone call away!
We are accepting new clients!
At the Center for Healing many of our clients have come to us when they are overwhelmed with grief, anxiety, depression or any of life’s challenges; trauma, relationship issues, parenting, substance use, career dissatisfaction, family conflict. The demands of life often leave us little time for ourselves and this can take a toll on our mental, emotional and physical health. Helping you to feel like the healthiest version of you is the ultimate goal of our work together! All of our therapists specialize in meeting clients where they are at in their own lives and in providing evidence-based treatment.
We are accepting new clients!
At the Center for Healing many of our clients have come to us when they are overwhelmed with grief, anxiety, depression or any of life’s challenges; trauma, relationship issues, parenting, substance use, career dissatisfaction, family conflict. The demands of life often leave us little time for ourselves and this can take a toll on our mental, emotional and physical health. Helping you to feel like the healthiest version of you is the ultimate goal of our work together! All of our therapists specialize in meeting clients where they are at in their own lives and in providing evidence-based treatment.
Going through life has its ups and downs, but you don't have to go through them alone. I strive to help my clients feel validated, heard, and understood; encouraging and guiding my clients to achieve their goals. I work with adults in all stages of life and with couples who want a safe, supportive space to better understand their relationship and grow together. Whether you’re feeling stuck, overwhelmed, or simply wanting something to change, therapy can be a place to slow down and explore what’s really going on. I’ve worked with adults in both inpatient and outpatient settings, and I’ve seen how strong and resilient people can be.
Going through life has its ups and downs, but you don't have to go through them alone. I strive to help my clients feel validated, heard, and understood; encouraging and guiding my clients to achieve their goals. I work with adults in all stages of life and with couples who want a safe, supportive space to better understand their relationship and grow together. Whether you’re feeling stuck, overwhelmed, or simply wanting something to change, therapy can be a place to slow down and explore what’s really going on. I’ve worked with adults in both inpatient and outpatient settings, and I’ve seen how strong and resilient people can be.
If you are struggling with your mental health or with substance abuse and can’t seem to take the next steps toward your overall well-being, I can work with you to help you identify your strengths and how you can use them to work towards your goals. If depression, anxiety, or other mental health symptoms make it that much harder to get into recovery, I can help you explore how to manage these symptoms as you work toward finding stability.
If you are struggling with your mental health or with substance abuse and can’t seem to take the next steps toward your overall well-being, I can work with you to help you identify your strengths and how you can use them to work towards your goals. If depression, anxiety, or other mental health symptoms make it that much harder to get into recovery, I can help you explore how to manage these symptoms as you work toward finding stability.
Helping others to creating positive change is something I find very important. I have experience working with individuals, couples and families. Currently support individuals and families through a strengths focused approach to address anxiety, depression life transitions and adjustments, relationship issues, postpartum, child birth trauma, and parenting.
Helping others to creating positive change is something I find very important. I have experience working with individuals, couples and families. Currently support individuals and families through a strengths focused approach to address anxiety, depression life transitions and adjustments, relationship issues, postpartum, child birth trauma, and parenting.
Accepting new clients - Welcome! I'm Amy Boulay, a Licensed Clinical Social Worker specializing in evidence-based therapies to empower individuals of all ages. With a focus on Cognitive Behavioral Therapy, talk therapy, and solution-focused approaches, I offer personalized care to address a wide range of mental health concerns. My practice is dedicated to supporting individuals facing various challenges, including Autism Spectrum Disorder, Intellectual and Developmental Disabilities, depression, anxiety, bipolar disorder, relationship difficulties, PTSD, as well as survivors of domestic violence and sexual abuse.
Accepting new clients - Welcome! I'm Amy Boulay, a Licensed Clinical Social Worker specializing in evidence-based therapies to empower individuals of all ages. With a focus on Cognitive Behavioral Therapy, talk therapy, and solution-focused approaches, I offer personalized care to address a wide range of mental health concerns. My practice is dedicated to supporting individuals facing various challenges, including Autism Spectrum Disorder, Intellectual and Developmental Disabilities, depression, anxiety, bipolar disorder, relationship difficulties, PTSD, as well as survivors of domestic violence and sexual abuse.
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities.
The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships.
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities.
The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships.
Kassandra Orton
Licensed Mental Health Counselor Associate, MA, LMHC-A, CAGS
1 Endorsed
North Smithfield, RI 02896
Accepting New Clients in North Smithfield, RI.
Thank you for taking this brave step in your journey to emotional wellbeing!
You deserve a safe and compassionate space to explore your thoughts, feelings, and diverse experiences. I am passionate about helping children, teens, young adults, and people living with disabilities develop resilience, confidence, and healthy coping strategies. Collaboratively, we will find interventions that honor your individual strengths and needs. Together, we can navigate anxiety and transitions, find empowerment after trauma, build social skills, and explore your own intentions.
Accepting New Clients in North Smithfield, RI.
Thank you for taking this brave step in your journey to emotional wellbeing!
You deserve a safe and compassionate space to explore your thoughts, feelings, and diverse experiences. I am passionate about helping children, teens, young adults, and people living with disabilities develop resilience, confidence, and healthy coping strategies. Collaboratively, we will find interventions that honor your individual strengths and needs. Together, we can navigate anxiety and transitions, find empowerment after trauma, build social skills, and explore your own intentions.
What I love most about therapy is helping people find their best selves. Everyone has the energy necessary to make the changes they’d like to make, let’s find out how to do that together! Whether it’s an individual or a couple/marriage/partnership, I will strive to find a method that works specifically for you and your goals.
What I love most about therapy is helping people find their best selves. Everyone has the energy necessary to make the changes they’d like to make, let’s find out how to do that together! Whether it’s an individual or a couple/marriage/partnership, I will strive to find a method that works specifically for you and your goals.
I am a Licensed Child and Family Behavioral Therapist and received my Master's from New England College. I have been working with children, couples and families for over 20 years. I have spent the past 18 years using Behavioral Play Therapy with Preschool children, as well as with families utilizing a variety of treatment modalities which include Family Systems and Solution-Focused Brief Therapy. Issues I have years of experience treating both ADHD and ODD in young children. Over my eighteen years of experience, I have developed an unrelenting passion to help my clients achieve their personal goals.
I am a Licensed Child and Family Behavioral Therapist and received my Master's from New England College. I have been working with children, couples and families for over 20 years. I have spent the past 18 years using Behavioral Play Therapy with Preschool children, as well as with families utilizing a variety of treatment modalities which include Family Systems and Solution-Focused Brief Therapy. Issues I have years of experience treating both ADHD and ODD in young children. Over my eighteen years of experience, I have developed an unrelenting passion to help my clients achieve their personal goals.
If you are struggling managing your well being and self care I can help you identify how you can accomplish your goals. Whether you're facing issues related to mental health, trauma, instability, family conflict, or community disconnection, my role is to walk alongside you. I can support you with offering practical tools, emotional support and personal skills building.
If you are struggling managing your well being and self care I can help you identify how you can accomplish your goals. Whether you're facing issues related to mental health, trauma, instability, family conflict, or community disconnection, my role is to walk alongside you. I can support you with offering practical tools, emotional support and personal skills building.
I offer a safe and welcoming space, build relationships based on trust and honesty. Aid in lifestyle design, promote lifestyle and holistic medicine. Together we explore alternative modalities and empower holistic living. I thrive to be your accountability partner and personal cheerleader. Collaboratively we will work to co-create goals. I seek to help others live a more fulfilled and meaningful life through the connection of mind body and soul. I want to assist you in learning how to live the way you want to live with health and wellness being the cornerstone.
I offer a safe and welcoming space, build relationships based on trust and honesty. Aid in lifestyle design, promote lifestyle and holistic medicine. Together we explore alternative modalities and empower holistic living. I thrive to be your accountability partner and personal cheerleader. Collaboratively we will work to co-create goals. I seek to help others live a more fulfilled and meaningful life through the connection of mind body and soul. I want to assist you in learning how to live the way you want to live with health and wellness being the cornerstone.
"Trust The Process" is my professional mantra in which I help people through the therapeutic healing process in an expressive and non-intrusive style. I been in the behavioral health field for 27 years and I am still highly energized, empathetic and compassionate about my profession and the people I serve. Using traditional talk therapy as well as DBT and Expressive therapy modalities I focus on mindfulness, wellness and strength-based practices to empower people to be active and motivated for change, acceptance and letting go of the past which is holding back the healing today.
"Trust The Process" is my professional mantra in which I help people through the therapeutic healing process in an expressive and non-intrusive style. I been in the behavioral health field for 27 years and I am still highly energized, empathetic and compassionate about my profession and the people I serve. Using traditional talk therapy as well as DBT and Expressive therapy modalities I focus on mindfulness, wellness and strength-based practices to empower people to be active and motivated for change, acceptance and letting go of the past which is holding back the healing today.
I’m a bilingual (English/Spanish), first-generation Latina therapist offering virtual therapy. I support individuals experiencing life transitions, infertility and the emotional challenges of trying to conceive—especially within bicultural and first-generation families.
Ofrezco terapia en español para personas que se sienten más cómodas expresándose en su idioma. Las sesiones pueden ser en español, inglés, o una combinación de ambos, según lo que se sienta más natural para ti.
I’m a bilingual (English/Spanish), first-generation Latina therapist offering virtual therapy. I support individuals experiencing life transitions, infertility and the emotional challenges of trying to conceive—especially within bicultural and first-generation families.
Ofrezco terapia en español para personas que se sienten más cómodas expresándose en su idioma. Las sesiones pueden ser en español, inglés, o una combinación de ambos, según lo que se sienta más natural para ti.
The most meaningful part of my work—whether with individuals or couples—is building a shared relationship where it feels safe to explore the unspoken, the uncomfortable, and the unknown. I believe it’s essential to understand each person’s history, needs, and reasons for seeking therapy, especially knowing the commitment it requires in our fast-paced world. My goal is for our time together to never feel like a task, but rather a space to honor your voice and reflect your needs.
Expertise includes major life transitions, chronic anxiety, relationship processing, conflict navigation, and complex family dynamics.
The most meaningful part of my work—whether with individuals or couples—is building a shared relationship where it feels safe to explore the unspoken, the uncomfortable, and the unknown. I believe it’s essential to understand each person’s history, needs, and reasons for seeking therapy, especially knowing the commitment it requires in our fast-paced world. My goal is for our time together to never feel like a task, but rather a space to honor your voice and reflect your needs.
Expertise includes major life transitions, chronic anxiety, relationship processing, conflict navigation, and complex family dynamics.
Life's challenges can be intense and overwhelming, and no one should feel as though they have to face these challenges alone. Therapy is a space in which you can explore and process these challenges in an environment of nonjudgmental curiosity and support. Helping clients feel heard, understood, and uplifted as we work collaboratively to meet goals and create sustainable change is paramount to me during the therapeutic process. I would like to help you on your therapy journey by being a guide and collaborator who helps you facilitate change in your life.
Life's challenges can be intense and overwhelming, and no one should feel as though they have to face these challenges alone. Therapy is a space in which you can explore and process these challenges in an environment of nonjudgmental curiosity and support. Helping clients feel heard, understood, and uplifted as we work collaboratively to meet goals and create sustainable change is paramount to me during the therapeutic process. I would like to help you on your therapy journey by being a guide and collaborator who helps you facilitate change in your life.
Life can get in the way sometimes, and things get overwhelming. There are times where we just need someone to talk to and a space to feel safe and heard. My goals is to create that kind of space for my clients to explore their goals and aspirations. We are all human, and part of being human means making mistakes. I make them too! The approach I take with therapy is eclectic, as every person’s needs are different. I see therapy as a conversation between two people in this chaotic world. I strive to create a non-judgement/bias-free environment for all of my clients. The road isn't always easy, but we can do this together!
Life can get in the way sometimes, and things get overwhelming. There are times where we just need someone to talk to and a space to feel safe and heard. My goals is to create that kind of space for my clients to explore their goals and aspirations. We are all human, and part of being human means making mistakes. I make them too! The approach I take with therapy is eclectic, as every person’s needs are different. I see therapy as a conversation between two people in this chaotic world. I strive to create a non-judgement/bias-free environment for all of my clients. The road isn't always easy, but we can do this together!
You don’t have to be alone in your search for happiness. I believe in empowering people to tap into their strengths and uncover the obstacles that are holding them back. I offer a judgement-free zone to help my clients feel understood and reach their goals.
You don’t have to be alone in your search for happiness. I believe in empowering people to tap into their strengths and uncover the obstacles that are holding them back. I offer a judgement-free zone to help my clients feel understood and reach their goals.
See more therapy options for North Smithfield
Nearby Searches for North Smithfield
- Central Falls
- Chepachet
- Cumberland
- Greenville
- Johnston
- Lincoln
- North Providence
- North Scituate
- Pawtucket
- Scituate
- Smithfield
- Woonsocket
How does your Therapist compare?
Number of Therapists in North Smithfield, RI
40+
Average cost per session
$125
Therapists in North Smithfield, RI who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 80% | Coping Skills |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 68% | Stress |
| 63% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 84% | UnitedHealthcare UHC | UBH |
| 81% | Aetna |
How Therapists in North Smithfield, RI see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in North Smithfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


