Therapists in Hope Valley, RI
Saturday and Sunday appointments available. "Sometimes the bravest and most important thing you can do is just show up" -Brene Brown. Hi. My name is Rachel Cowell. My practice focuses on helping clients be their best self. I believe that everyone has the power and capacity to elicit change. I value the importance of empathy, respect and self-determination. I hope to empower the individuals I work with to make significant, lasting personal changes. Allow me to walk beside you on your journey to your best self.
Saturday and Sunday appointments available. "Sometimes the bravest and most important thing you can do is just show up" -Brene Brown. Hi. My name is Rachel Cowell. My practice focuses on helping clients be their best self. I believe that everyone has the power and capacity to elicit change. I value the importance of empathy, respect and self-determination. I hope to empower the individuals I work with to make significant, lasting personal changes. Allow me to walk beside you on your journey to your best self.
Sheila Cardente-Capece
Clinical Social Work/Therapist, LICSW
1 Endorsed
Hope Valley, RI 02832
Not accepting new clients
How Can I Help? Are you a victim of crime or abuse? Are you a parent, family member, or friend of an addict or victim? Have you lost a loved one to disease, suicide, or homicide? Maybe the joy you once felt slipped away and you are not sure why? Please email me at: Howcanihelp.ri@gmail.com or TEXT 401-250-8655.
How Can I Help? Are you a victim of crime or abuse? Are you a parent, family member, or friend of an addict or victim? Have you lost a loved one to disease, suicide, or homicide? Maybe the joy you once felt slipped away and you are not sure why? Please email me at: Howcanihelp.ri@gmail.com or TEXT 401-250-8655.
Relationship problems, chronic stress, physical pain and tension, anxiety, depression, addictive behaviors, transitions, loss, or simply the longing for deeper meaning and personal growth... These are some of the things many of us experience and want to change in our lives. I would like to help you with that process. I provide a supportive environment where healing and self discovery/recovery can unfold. Together, we will work in therapeutic partnership to understand painful symptoms and move toward realization of your most meaningful personal goals.
Relationship problems, chronic stress, physical pain and tension, anxiety, depression, addictive behaviors, transitions, loss, or simply the longing for deeper meaning and personal growth... These are some of the things many of us experience and want to change in our lives. I would like to help you with that process. I provide a supportive environment where healing and self discovery/recovery can unfold. Together, we will work in therapeutic partnership to understand painful symptoms and move toward realization of your most meaningful personal goals.
*In-person & Telehealth (Remote) Appointments Available* Understanding how to manage mental health can be critical during uncertain times. I am a licensed mental health counselor with a PhD in Behavioral Science, over 15 years experience, and expertise in physiological components of anxiety and interpersonal relationships. My goal is to understand your unique circumstances and give you tools and strategies needed to deal with emotional and interpersonal challenges. These include thinking methods, problem solving tactics, and physiological techniques - evidenced based approaches known to impart lasting change.
*In-person & Telehealth (Remote) Appointments Available* Understanding how to manage mental health can be critical during uncertain times. I am a licensed mental health counselor with a PhD in Behavioral Science, over 15 years experience, and expertise in physiological components of anxiety and interpersonal relationships. My goal is to understand your unique circumstances and give you tools and strategies needed to deal with emotional and interpersonal challenges. These include thinking methods, problem solving tactics, and physiological techniques - evidenced based approaches known to impart lasting change.
Now accepting adults & young adults for online therapy in RI, CT, and MA. I work with people dealing with anxiety, depression, relationship and family stress, and substance use. My approach is straightforward: real conversations, practical strategies, and a space where you don’t have to pretend everything’s fine.
Therapy with me is collaborative. We’ll look honestly at what’s going on in your life, what actually matters to you, and what’s getting in the way. I’m not here to give generic advice. I’m here to help you understand yourself better & make progress that feels meaningful.
Evening sessions to fit real world schedules.
Now accepting adults & young adults for online therapy in RI, CT, and MA. I work with people dealing with anxiety, depression, relationship and family stress, and substance use. My approach is straightforward: real conversations, practical strategies, and a space where you don’t have to pretend everything’s fine.
Therapy with me is collaborative. We’ll look honestly at what’s going on in your life, what actually matters to you, and what’s getting in the way. I’m not here to give generic advice. I’m here to help you understand yourself better & make progress that feels meaningful.
Evening sessions to fit real world schedules.
Hello and welcome! My name is Giana Alpaio. I am a Mental Health Counselor, currently licensed as an LMHC in Rhode Island. I am currently accepting new clients in the evening with easy booking through my website!
The thought of therapy can be overwhelming, especially if it is your first time, but I am here to help assist in your healing journey. I provide telehealth sessions for one-on-one counseling for adults. I prefer to use a person-centered approach. Issues I specialize in include working with mood/anxiety disorders, grief & loss, relationship & interpersonal issues, and depression.
Hello and welcome! My name is Giana Alpaio. I am a Mental Health Counselor, currently licensed as an LMHC in Rhode Island. I am currently accepting new clients in the evening with easy booking through my website!
The thought of therapy can be overwhelming, especially if it is your first time, but I am here to help assist in your healing journey. I provide telehealth sessions for one-on-one counseling for adults. I prefer to use a person-centered approach. Issues I specialize in include working with mood/anxiety disorders, grief & loss, relationship & interpersonal issues, and depression.
Jessica Wolke
Clinical Social Work/Therapist, LICSW
4 Endorsed
Serves Area
Not accepting new clients
Not accepting new clients. Email is the preferred method of contact for an appointment. You already have the answers inside of you it's just that throughout life's circumstances our inner voice can become harder and harder to listen to. I can help you to hear, listen to and trust your own inner voice. When we go against our own higher self, inner conflict arises and the mind becomes unsettled. Your mind is not supposed to be in charge of you. Your thoughts and emotions are separate from your true self and your inner wisdom.
Not accepting new clients. Email is the preferred method of contact for an appointment. You already have the answers inside of you it's just that throughout life's circumstances our inner voice can become harder and harder to listen to. I can help you to hear, listen to and trust your own inner voice. When we go against our own higher self, inner conflict arises and the mind becomes unsettled. Your mind is not supposed to be in charge of you. Your thoughts and emotions are separate from your true self and your inner wisdom.
Welcome to Tranquil Rhodes Counseling, where our mission is to navigate a peaceful state of mind.
Do you feel sad, anxious, or stuck in a pattern of behavior that's not making you happy? Are you feeling overwhelmed by stress? Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. I am a licensed mental health counselor who takes a validating and collaborative approach to help address these challenges. I have experience
Welcome to Tranquil Rhodes Counseling, where our mission is to navigate a peaceful state of mind.
Do you feel sad, anxious, or stuck in a pattern of behavior that's not making you happy? Are you feeling overwhelmed by stress? Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. I am a licensed mental health counselor who takes a validating and collaborative approach to help address these challenges. I have experience
More Therapists Nearby
Welcome! I am passionate about supporting individuals seeking support with their symptoms of grief, anxiety, depression, ADHD, trauma, and other challenges of human existence. I am committed to spending time building rapport with you and using empirical strategies to assist you with finding relief and restoring peace. Finding the right therapist is imperative, I am ready to work with you on your journey to build and maintain mental wellness.
Welcome! I am passionate about supporting individuals seeking support with their symptoms of grief, anxiety, depression, ADHD, trauma, and other challenges of human existence. I am committed to spending time building rapport with you and using empirical strategies to assist you with finding relief and restoring peace. Finding the right therapist is imperative, I am ready to work with you on your journey to build and maintain mental wellness.
Do you have concerns regarding yourself or a family member? Has there been a family separation, divorce, abuse history or other reason for you or your child to be feeling anxious or depressed? My goal as a therapist is to help a client address thought processes, feelings and behaviors, understand inner conflicts, challenge negative belief systems and find new ways to cope with, and alleviate distress. I am a licensed psychotherapist with almost 20 years experience specializing in the treatment of eating disorders, body image issues, trauma and PTSD, depression, anxiety, and relationship issues.
Do you have concerns regarding yourself or a family member? Has there been a family separation, divorce, abuse history or other reason for you or your child to be feeling anxious or depressed? My goal as a therapist is to help a client address thought processes, feelings and behaviors, understand inner conflicts, challenge negative belief systems and find new ways to cope with, and alleviate distress. I am a licensed psychotherapist with almost 20 years experience specializing in the treatment of eating disorders, body image issues, trauma and PTSD, depression, anxiety, and relationship issues.
Hello there! My name is Taylor (pronouns: she/her/hers) and I am a licensed mental health clinician. I have experience working with people of many different ages and presentations of behavioral issues, trauma histories, and diagnoses. I believe that processing experiences in a non-judgmental, strengths-focused space that validates your emotions, highlights your resiliency, and lifts you into a space of empowerment enriches the soil in which personal growth occurs. My role as a therapist is to collaboratively work with you to sow the seeds of growth on your journey to achieving your goals through sustainable change, at your pace.
Hello there! My name is Taylor (pronouns: she/her/hers) and I am a licensed mental health clinician. I have experience working with people of many different ages and presentations of behavioral issues, trauma histories, and diagnoses. I believe that processing experiences in a non-judgmental, strengths-focused space that validates your emotions, highlights your resiliency, and lifts you into a space of empowerment enriches the soil in which personal growth occurs. My role as a therapist is to collaboratively work with you to sow the seeds of growth on your journey to achieving your goals through sustainable change, at your pace.
At times, expressing our worries and concerns out loud to someone who can lend a compassionate ear can be incredibly beneficial. I'm here to listen to you with empathy and support.These overwhelming feelings have a way of superseding our usual coping mechanisms, leaving us feeling defeated. Throughout our discussions, the focus will be entirely on you and your unique needs. I will work with you to help identify your innate strengths and guide you in further developing them.
At times, expressing our worries and concerns out loud to someone who can lend a compassionate ear can be incredibly beneficial. I'm here to listen to you with empathy and support.These overwhelming feelings have a way of superseding our usual coping mechanisms, leaving us feeling defeated. Throughout our discussions, the focus will be entirely on you and your unique needs. I will work with you to help identify your innate strengths and guide you in further developing them.
I am a holistic counselor for individuals and couples. My clients come from a variety of backgrounds & identities. I offer a safe, welcoming space for LGBTQIA+ folx. My approach is eclectic and tailored to meet the client where they are. I am open to all spiritual and religious backgrounds, and to those who wish to develop their own unique spirituality. I support monogamy, poly, ENM, open, etc. I focus on lifestyle cultivation, stress-reduction, work-life balance, ADHD, neurodivergence, depression and anxiety, pre- and post-natal concerns, marriage, divorce, grief and end-of-life concerns.
I am a holistic counselor for individuals and couples. My clients come from a variety of backgrounds & identities. I offer a safe, welcoming space for LGBTQIA+ folx. My approach is eclectic and tailored to meet the client where they are. I am open to all spiritual and religious backgrounds, and to those who wish to develop their own unique spirituality. I support monogamy, poly, ENM, open, etc. I focus on lifestyle cultivation, stress-reduction, work-life balance, ADHD, neurodivergence, depression and anxiety, pre- and post-natal concerns, marriage, divorce, grief and end-of-life concerns.
As an independently licensed clinical social worker, I have more than 10 years of experience supporting individuals, families, and couples who are searching for growth and change. My approach to treatment is to create a warm and nonjudgmental environment in which you can examine and identify your challenges and goals. I have a warm, outgoing therapeutic style and provide a safe and comfortable setting, while challenging you with care and compassion to live a more meaningful and authentic life.
As an independently licensed clinical social worker, I have more than 10 years of experience supporting individuals, families, and couples who are searching for growth and change. My approach to treatment is to create a warm and nonjudgmental environment in which you can examine and identify your challenges and goals. I have a warm, outgoing therapeutic style and provide a safe and comfortable setting, while challenging you with care and compassion to live a more meaningful and authentic life.
Hello, I’m Abbey- a licensed clinical social worker specializing in anxiety/depression, trauma, and family issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My objective is to create a safe place to discuss what is important to you in your life and work together toward your goals for the therapeutic process. My approach most often combines techniques from cognitive-behavioral, humanistic, and mindfulness counseling, but I’m able to customize treatment to meet your specific needs.
Hello, I’m Abbey- a licensed clinical social worker specializing in anxiety/depression, trauma, and family issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My objective is to create a safe place to discuss what is important to you in your life and work together toward your goals for the therapeutic process. My approach most often combines techniques from cognitive-behavioral, humanistic, and mindfulness counseling, but I’m able to customize treatment to meet your specific needs.
Bolger Psychotherapy is a practice comprised of passionate and highly empathic therapists who value the quality of their relationships with their clients above all else. We place the highest importance on building a strong, trusting, judgment free, safe and encouraging therapeutic space that we believe is key to helping our clients feel empowered to explore who they are, where they've come from, and what they want to change in their lives.
Bolger Psychotherapy is a practice comprised of passionate and highly empathic therapists who value the quality of their relationships with their clients above all else. We place the highest importance on building a strong, trusting, judgment free, safe and encouraging therapeutic space that we believe is key to helping our clients feel empowered to explore who they are, where they've come from, and what they want to change in their lives.
Hi, I am currently accepting new clients, but please reach out inquire about my availability as it can vary. A large part of my focus is on helping people who are experiencing problems in relationships, but I also see many people who may be struggling with anxiety, panic, or depression for other reasons. For couples, my work often involves healing from affairs, having difficult conversations, helping a couple reconnect again. For Individuals with relational issues, it is often about interrupting and healing from repeated patterns of meeting the wrong person(s), or helping to better cope with the impact of anxiety or depression.
Hi, I am currently accepting new clients, but please reach out inquire about my availability as it can vary. A large part of my focus is on helping people who are experiencing problems in relationships, but I also see many people who may be struggling with anxiety, panic, or depression for other reasons. For couples, my work often involves healing from affairs, having difficult conversations, helping a couple reconnect again. For Individuals with relational issues, it is often about interrupting and healing from repeated patterns of meeting the wrong person(s), or helping to better cope with the impact of anxiety or depression.
I know that growth and change aren’t always easy, and I’m so glad you’ve taken this first step to reach out for support. I believe that therapy works best when there’s a genuine, caring relationship between us, and I love working with people who are ready to take an active role in their healing. Even if you’re feeling weighed down by hopelessness or struggling to see your worth right now, I truly believe that everyone has the ability to write their own comeback story — and I’d be honored to walk alongside you as you discover yours.
I know that growth and change aren’t always easy, and I’m so glad you’ve taken this first step to reach out for support. I believe that therapy works best when there’s a genuine, caring relationship between us, and I love working with people who are ready to take an active role in their healing. Even if you’re feeling weighed down by hopelessness or struggling to see your worth right now, I truly believe that everyone has the ability to write their own comeback story — and I’d be honored to walk alongside you as you discover yours.
Jillian Connor is a Licensed Chemical Dependency Professional in Rhode Island who has been practicing for more than 20 years. She graduated from Wheelock College with a Bachelor Degree in Social Work. Upon completion of her degree, Jillian began her work in the substance abuse and mental health field. After gaining experience in the field, Jillian obtained her License in Chemical Dependency. She has worked extensively with adolescents who struggle with addictions, depression, and anxiety. Jillian extended her work to include the adult population within the last 10 years.
Jillian Connor is a Licensed Chemical Dependency Professional in Rhode Island who has been practicing for more than 20 years. She graduated from Wheelock College with a Bachelor Degree in Social Work. Upon completion of her degree, Jillian began her work in the substance abuse and mental health field. After gaining experience in the field, Jillian obtained her License in Chemical Dependency. She has worked extensively with adolescents who struggle with addictions, depression, and anxiety. Jillian extended her work to include the adult population within the last 10 years.
I am a Licensed Mental Health Counselor with over 15 years of experience in the field. I have worked with children, adults, couples, and families. My gentle, warm, holistic approach will offer you the environment that is not only safe, but understanding and compassionate. I will support you through the experience of working with your body, mind, and spirit, and assist you with making improvements in your life. Treatment is individualized. I work from a strengths-based perspective. My practice is open to all people.
I am a Licensed Mental Health Counselor with over 15 years of experience in the field. I have worked with children, adults, couples, and families. My gentle, warm, holistic approach will offer you the environment that is not only safe, but understanding and compassionate. I will support you through the experience of working with your body, mind, and spirit, and assist you with making improvements in your life. Treatment is individualized. I work from a strengths-based perspective. My practice is open to all people.
How does your Therapist compare?
Number of Therapists in Hope Valley, RI
< 10
Therapists in Hope Valley, RI who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 88% | Relationship Issues |
| 88% | Self Esteem |
| 63% | Obsessive-Compulsive (OCD) |
| 63% | Trauma and PTSD |
| 63% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 75% | UnitedHealthcare UHC | UBH |
| 63% | Optum |
How Therapists in Hope Valley, RI see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hope Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.