Location
About
I treat individuals who experience anxiety, depression, grief, trauma, and addiction; and I am a committed advocate for those in the African American community who view these issues as things not ever discussed. I pledge to provide this population with valuable information, skills, resources, and care. I also treat individuals who have experienced traumatic loss and grief, providing an empathic space to process and move through grief so that a person may take responsibility for rebuilding their life after loss or trauma.
I am a Person-Centered Therapist (PCT) and Cognitive Behavioral Therapist (CBT). With these interventions, I help clients focus on their strengths; examine how they interpret, perceive and assign meaning; change behavior and thought patterns; and accept and process loss.
I believe that any client seeking counseling has the innate ability to move toward self-actualization, providing them with the confidence they seek. Empowering my clients is my Ultimate Goal! I am a caring, empathetic, compassionate and culturally diverse therapist. I enjoy serving the community and helping those in need. Come and let's meet your needs.
Call or Email Rhonda Little for a free 15 minute consultation now - (412) 867-0394
Finances
Accepted Insurance Plans
- Highmark
- Optum
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Supervisor: Andrea Bigenho
- Supervisor License: Pennsylvania / PC010198
This collaborative relationship between the Therapist and client to share the focus on the present. The focus is on you being the best you!
Location
Specialties
- Depression
- Anxiety
- Self Esteem
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Racial Justice Allied
- Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 24 May 2022
(412) 867-0394