As a Nurse Coach, I provide a safe place for you to be seen and heard; a place where being yourself is encouraged and celebrated; a place where you can refresh and strengthen your body, mind, and spirit. If you’ve been attempting to make positive lifestyle choices or you’re trying to navigate some difficult life changes and you keep finding roadblocks along the way here is a place of empowerment to enable you to flourish and thrive. Maybe you’re caring for elderly parents, facing a traumatic diagnosis or feeling generally overwhelmed. Life's challenges bringing about anxiety, grief and are sometimes we simply burn out.
My focus is on postive life style change, putting you on the priority list again, dealing with anxiety, stress, grief or even needing some guidance for next steps in caring for a loved one while caring for yourself, too.
34 years of nursing experience in cancer care, coordinated care, palliative care, cancer research. Empathy is vital and safe place to be authentic essential. I am a wife, a daughter; journeyed alongside my mom's dementia, and RaRa (to her granddaughter a liver transplant survivor). Life can be hard and so unpredictable. Let's create a map with joy included.
- Years in Practice: 36 Years
- License: Tennessee / RN0000098945
- School: Messiah College
- Year Graduated: 1986
34 years of nursing experience in chronic illness, cancer care, hospice and research. Grief support leader and certified in coordinated care
- Life Coaching
- Elder care
Types of Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing