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Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR

Rhea Lester

Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today
Brenham, TX 77833
Let's Connect (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Welcome to my page! I'm glad you're taking the time to look through the site, I do understand how challenging it can be to seek help and to feel like you need to retell your story over and over to find the right fit therapist. In that case, I offer a free virtual consultation to get to know my potential clients and ease your concerns about how sessions will go. To ease your anxieties, I hope you'll take a moment to read my bio on my webpage or feel free to send me an email with questions or concerns. I look forward to hearing from you!
From the beginning, we'll work together using approaches that are research-based and trauma-informed. I am a Level 2 IFS therapist. I apply the IFS lens integrating modalities, CBT, Mindfulness, EMDR, EFT, and somatic body-based approaches to help my clients heal their past and live life more fully.
Regardless of the tool or approach, I want my potential client's to know that I am a compassionate witness who strives to meet you where you are in your journey toward healing. I look forward to meeting with you, Warmly, Rhea
Call or Rhea Lester now for a free 15 minute consultation - (817) 587-0279

My Practice at a Glance

Available online only

https://www.lestercounselingtx.com

Brenham, TX 77833

(817) 587-0279

https://secure.helloalma.com/providers/rhea-lester

Breckenridge, TX 76424

During this time, I offer HIPPA compliant Video and Phone sessions. Please call or email me for more details.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor

My Practice at a Glance

Available online only

https://www.lestercounselingtx.com

Brenham, TX 77833

(817) 587-0279

https://secure.helloalma.com/providers/rhea-lester

Breckenridge, TX 76424

During this time, I offer HIPPA compliant Video and Phone sessions. Please call or email me for more details.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Pay by Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
"
I accept insurance, please refer to the list provided.
Call or for a free 15 minute consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR
"
I accept insurance, please refer to the list provided.
Call or for a free 15 minute consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 66823 Rhea Lester
  • Certificate from IFS-Institute IFS Level 2 trained / 2023
  • Certificate from EMDR Trained PESI / 2021
  • Attended University of North Texas, Graduated 2010
"
Drawing from trauma-informed approaches, I apply research-supported approaches, CBT, EMDR, IFS, Somatic, and Trauma Sensitive Yoga.
Call or for a free 15 minute consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR
"
Drawing from trauma-informed approaches, I apply research-supported approaches, CBT, EMDR, IFS, Somatic, and Trauma Sensitive Yoga.
Call or for a free 15 minute consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
"
For presenting concerns, such as depression or trauma, we will work weekly for a minimum of 8 to 12 sessions using an integrative systemic approach that includes Internal Family Systems (IFS) combined with other empirical approaches to provide insight and healing from the start. Over the course of weekly sessions, most clients report consistent improvement in how they cope with life stressors.
Call or for a free 15 minute consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR
"
For presenting concerns, such as depression or trauma, we will work weekly for a minimum of 8 to 12 sessions using an integrative systemic approach that includes Internal Family Systems (IFS) combined with other empirical approaches to provide insight and healing from the start. Over the course of weekly sessions, most clients report consistent improvement in how they cope with life stressors.
Call or for a free 15 minute consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • EMDR
  • Energy Psychology
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centered
  • Rational Emotive Behavioral
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach using Internal Family Systems Therapy (IFS) and other methods that help individuals overcome past trauma and daily stressors. From the first session, we'll explore what brought you to therapy and discuss progress goals. With IFS, we'll examine how to better cope and change the beliefs that create emotional distress and self-doubt within you and in your relationships.
Call or for a free 15 minute consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR
"
I use an integrative approach using Internal Family Systems Therapy (IFS) and other methods that help individuals overcome past trauma and daily stressors. From the first session, we'll explore what brought you to therapy and discuss progress goals. With IFS, we'll examine how to better cope and change the beliefs that create emotional distress and self-doubt within you and in your relationships.
Call or for a free 15 minute consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR

Groups

Location

Primary Location

https://www.lestercounselingtx.com

Brenham, TX 77833

(817) 587-0279

Additional Location

https://secure.helloalma.com/providers/rhea-lester

Breckenridge, TX 76424

(817) 587-0279
"
During this time, I offer HIPPA compliant Video and Phone sessions. Please call or email me for more details.
Call for a free consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR
"
During this time, I offer HIPPA compliant Video and Phone sessions. Please call or email me for more details.
Call for a free consultation now - (817) 587-0279
Photo of Rhea Lester, MEd, LPC-S, IFSLv2, EMDR, Licensed Professional Counselor
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2, EMDR