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Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2

Rhea Lester

Licensed Professional Counselor, MEd, LPC-S, IFSLv2 (she, her)

Verified by Psychology Today Verified by Psychology Today
Brenham, TX 77833
(817) 587-0279
Let's Connect (817) 587-0279
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Next Level -Deep Work! You’ve done therapy before, got the insight, the skills—but something still feels unfinished. Are you ready for deeper healing, not just symptom relief? Then let's talk! I help people like you go beyond surface level using trauma-informed work: IFS, EMDR, and somatic therapy. No quick fixes, no forcing—just real, embodied healing at your pace. Together, we’ll untangle old patterns (like people-pleasing or overthinking) and help your system find balance. Therapy with me isn’t about “doing it right.” It’s about trusting your process and showing up, messy and real. I offer weekly individual and group sessions.
From the beginning, we'll work together using approaches that are research-based and trauma-informed. I am a Level 2 IFS therapist. I am also an LPC-Supervisor, adding LPC-A to my caseload, so if you're looking for a Supervisor with trauma-informed training, let's talk! Visit my website at Lester Counseling Tx, LLC for more about how I work. Looking forward!
Regardless of the tool or approach, I want my potential clients and future LPC-Associates to know that I am a compassionate witness who strives to meet you where you are in your journey toward healing and growth. I look forward to meeting with you. Warmly, Rhea
Call or Rhea Lester now for a free 15 minute consultation - (817) 587-0279

My Practice at a Glance

Available online only

https://www.lestercounselingtx.com

Brenham, TX 77833

(817) 587-0279

https://secure.helloalma.com/providers/rhea-lester

Breckenridge, TX 76424

I specialize in Trauma and PTSD, Immigration Psychological Evaluations and Stress 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (817) 587-0279
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2

My Practice at a Glance

Available online only

https://www.lestercounselingtx.com

Brenham, TX 77833

(817) 587-0279

https://secure.helloalma.com/providers/rhea-lester

Breckenridge, TX 76424

I specialize in Trauma and PTSD, Immigration Psychological Evaluations and Stress 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150

Payment Methods

Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross Blue Shield of Mass
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I accept insurance, please refer to the list provided.
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call or for a free 15 minute consultation now - (817) 587-0279
"
I accept insurance, please refer to the list provided.
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call or for a free 15 minute consultation now - (817) 587-0279

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 66823 Rhea Lester

    • Education and Years In Practice

  • Attended University of North Texas, Graduated 2010

    • Additional Credentials

  • Certificate from IFS-Institute IFS Level 2 trained / 2022
  • Certificate from EMDR Trained PESI / 2021
"
Drawing from trauma-informed approaches, I apply research-supported approaches, CBT, EMDR, IFS, Somatic, and Trauma Sensitive Yoga.
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call or for a free 15 minute consultation now - (817) 587-0279
"
Drawing from trauma-informed approaches, I apply research-supported approaches, CBT, EMDR, IFS, Somatic, and Trauma Sensitive Yoga.
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call or for a free 15 minute consultation now - (817) 587-0279

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Immigration Psychological Evaluations
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Thinking Disorders
"
For presenting concerns, such as depression or trauma, we will work weekly for a minimum of 8 to 12 sessions using an integrative systemic approach that includes Internal Family Systems (IFS) combined with other empirical approaches to provide insight and healing from the start. Over the course of weekly sessions, most clients report consistent improvement in how they cope with life stressors.
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call or for a free 15 minute consultation now - (817) 587-0279
"
For presenting concerns, such as depression or trauma, we will work weekly for a minimum of 8 to 12 sessions using an integrative systemic approach that includes Internal Family Systems (IFS) combined with other empirical approaches to provide insight and healing from the start. Over the course of weekly sessions, most clients report consistent improvement in how they cope with life stressors.
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call or for a free 15 minute consultation now - (817) 587-0279

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • EMDR
  • Energy Psychology
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach using Internal Family Systems Therapy (IFS) and other methods that help individuals overcome past trauma and daily stressors. From the first session, we'll explore what brought you to therapy and discuss progress goals. With IFS, we'll examine how to better cope and change the beliefs that create emotional distress and self-doubt within you and in your relationships.
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call or for a free 15 minute consultation now - (817) 587-0279
"
I use an integrative approach using Internal Family Systems Therapy (IFS) and other methods that help individuals overcome past trauma and daily stressors. From the first session, we'll explore what brought you to therapy and discuss progress goals. With IFS, we'll examine how to better cope and change the beliefs that create emotional distress and self-doubt within you and in your relationships.
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call or for a free 15 minute consultation now - (817) 587-0279

Groups

IFS Experiential Group Parts work (online)

Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Hosted by
Rhea Lester

Do you feel stuck or have repeated negative patterns of behaviors that cause conflict in your relationships? Through the group we'll explore these areas through the frame of IFS or Internal Family Systems approach, we explore the parts of ourselves and others that have been burdened with negative beliefs and burdens of shame, fear and low self-worth. IFS is a powerful approach that helps to treat trauma and issues within your relationships. The group is limited to 8 members.

Expertise

Anxiety
Depression
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$50-$400

Group Meets

Every Wed 10 A.M. - 11 A.M.

Location

Lester Counseling Tx IFS Groups

Buda, TX 78610

Email Rhea Lester about this group or call - (817) 587-0279

Breath-Work & Parts Integration (Online)

Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Hosted by
Rhea Lester

Hello, I am excited to share Weekly Breath Work with Parts work integration sessions for individual's looking to work through stress, set goals towards life goals, relationship issues, social anxiety. Contact me today lestercounselingtx@gmail.com or (979) 551-2701. I look forward to seeing you in the group!

Expertise

Anxiety
Depression
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$50-$200

Group Meets

Every Sun 4 P.M. - 5 P.M.

Location

Brenham, TX 77833

Email Rhea Lester about this group or call - (817) 587-0279

IFS Group

Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Hosted by
Rhea Lester

Spring 2025 Groups Date: February 12, 2025 9:00 AM CST-10:30 AM CST (Online only) Where: Zoom link provided Cost: $80.00/$480.00 Length: 6 Weeks Size of Group: 4-6 per group Topics: Introduction to Parts work (IFS) * Experiential Activities: Sculpting-Externalizing our Parts * Types of Parts: Critics/Lonely/Self-Sabotaging/ Impulsive/ Anxious/ Depressed/Shy/Sensitive * Managers/ Firefighters-Those Polarities * Mapping Exercises: Trail Heads Email Rhea for more details! Spots are limited so reach out today!

Expertise

Peer Relationships
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$80-$480

Group Meets

Every Wed 9 A.M. - 10:30 A.M.

Location

Breckenridge, TX 76424

Email Rhea Lester about this group or call - (817) 587-0279

Location

Primary Location

https://www.lestercounselingtx.com

Brenham, TX 77833

(817) 587-0279

Email me

My website

Additional Location

https://secure.helloalma.com/providers/rhea-lester

Breckenridge, TX 76424

(817) 587-0279

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call for a free consultation now - (817) 587-0279
Photo of Rhea Lester, Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Rhea Lester
Licensed Professional Counselor, MEd, LPC-S, IFSLv2
Call for a free consultation now - (817) 587-0279