Revive Therapy and Wellness
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1818 Logan Ave, Belvidere, IL 61008
Let's Connect (779) 209-2139
Hello, I’m the owner of Revive Therapy and Wellness. I help teens, adults, and older adults navigate life’s challenges—anxiety, OCD, ADHD, life transitions, and emotional dysregulation. My approach is warm, supportive, and personalized, helping you feel understood, regain balance, and move forward with confidence. I provide a safe space to explore, heal, and grow so you can thrive in daily life.
Life can be messy, unpredictable, and downright overwhelming—but you don’t have to navigate it alone! My approach is a blend of different therapeutic techniques, always tailored to your unique needs. I mix the warm and fuzzy's with humor and a little tough love.
Healing and growth take courage, and reaching out is the first step. When you're ready, I’d love to walk this journey with you. Let’s take that first step together.
Call or Email Revive Therapy and Wellness now for a free 15 minute consultation - (779) 209-2139
Let's Connect (779) 209-2139
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
ACH Bank transfer, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP:UnitedHealthcare/Optum
- Humana
- Medicare
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Revive Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (779) 209-2139
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149018509 Shelli Pollard
- In Practice for 7 years
- Attended University of Illinois Champaigne Urbana, Masters of Social Work, Graduated 2012
- License: State of Maryland Board of Social Work 30809 / 2024
- Membership with NASW
Clinical Social Work/Therapist: Shelli Pollard
Education and Years In Practice
Additional Credentials
Revive Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (779) 209-2139
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Women's Issues
- LGBTQ+
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Coping Skills
- Depression
- Grief
- Impulse Control Disorders
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Veterans
Revive Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (779) 209-2139
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Energy Psychology
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Somatic
- Strength-Based
Revive Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (779) 209-2139
Groups
Adult DBT Group
DBT Baseline Group is an introductory skills group designed to help participants learn the foundations of Dialectical Behavior Therapy. In this group, members complete baseline assessments, are introduced to the structure and expectations of DBT skills training and begin exploring the four core skill areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The focus is learning the skills and the group is run like a classroom experience.
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$40
Group Meets
Every Mon 6:30 P.M. - 7:30 P.M.
Location
Revive Therapy and Wellness
1818 Logan Avenue
1818 Logan Ave
Belvidere, IL 61008
Email Shelli Pollard about this group or call - (779) 209-2139
Location
Primary Location
Revive Therapy and Wellness
1818 Logan Ave
Belvidere, IL 61008
(779) 209-2139Email us
Nearby Areas
Revive Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (779) 209-2139