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Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW

Retrospect Counseling, PLLC

Licensed Professional Counselor, LPC-S, LPC, LCSW

Verified by Psychology Today Verified by Psychology Today
2210 West Kingshighway, Suite 3, Paragould, AR 72450
Let's Connect (870) 259-4683
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Do you struggle with anxiety, depression, or trying to manage stress inducing life adjustments on a daily basis? Have you been impacted by an adverse life experience, or traumatic events that that continuously hinders the way you view yourself, others and the world in a positive matter. Have you tried therapy in the past with little improvement? Let our team at Retrospect Counseling help you to better understand and resolve challenges in your life.
The goal of Retrospect Counseling is to provide quality, cost effective care with highly trained therapist who have extensive counseling experience and specialized training. By applying both traditional and specialty treatment approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP).
At Retrospect Counseling, we are committed to helping individuals, couples and families obtain a higher quality of life. We believe in a holistic, client centered approach while providing a safe, comfortable, nonjudgmental atmosphere that encourages individuals throughout various stages of growth and stability.
Call or Retrospect Counseling, PLLC now for a free 15 minute consultation - (870) 259-4683

Practice at a Glance

Available both in-person and online

Retrospect Counseling-Paragould

2210 West Kingshighway

Suite 3

Paragould, AR 72450 map

(870) 259-4683

Retrospect Counseling-Jonesboro

2760 Browns Lane

Suite D

Jonesboro, AR 72401 map

(570) 333-5300
Struggling to find the right therapist? Contact us today, and our team will help match you with the best fit.
I specialize in Depression, Anxiety and Trauma and PTSD 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Retrospect Counseling, PLLC
Let's Connect (870) 259-4683
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW

Practice at a Glance

Available both in-person and online

Retrospect Counseling-Paragould

2210 West Kingshighway

Suite 3

Paragould, AR 72450 map

(870) 259-4683

Retrospect Counseling-Jonesboro

2760 Browns Lane

Suite D

Jonesboro, AR 72401 map

(570) 333-5300
Struggling to find the right therapist? Contact us today, and our team will help match you with the best fit.
I specialize in Depression, Anxiety and Trauma and PTSD 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Retrospect Counseling, PLLC

Finances

Fees

  • Individual Sessions $160

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Boon-Chapman
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Health Advantage
  • Municipal Health Benefit Fund
  • New Directions | Lucet
  • Optum
  • QualChoice
  • SHARP
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
At Retrospect Counseling, we prioritize transparency. When you reach out, we'll gather the necessary information to provide a clear breakdown of therapy costs upfront, ensuring you have all the details you need before scheduling an appointment.
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Call or for a free 15 minute consultation now - (870) 259-4683
"
At Retrospect Counseling, we prioritize transparency. When you reach out, we'll gather the necessary information to provide a clear breakdown of therapy costs upfront, ensuring you have all the details you need before scheduling an appointment.
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Call or for a free 15 minute consultation now - (870) 259-4683

Qualifications

    Licensed Professional Counselor: Douglas Strickland

  • Verified by Psychology Today Licensed by State of Arkansas / P1703274 Douglas Strickland
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Arkansas State University, EdS, Psychology and Counseling, Graduated 2014
  • Additional Credentials

  • Licensed by State of Arkansas / P1703274
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Feel free to ask about qualifications and training experience. or (870) 259-4683
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Feel free to ask about qualifications and training experience. or (870) 259-4683

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
At Retrospect Counseling, we strive to match you with the best therapist for your unique needs. Our team of therapists specializes in a wide range of approaches, including EMDR, Perinatal Mental Health, ACT, CBT, TF-CBT, Brain spotting, and more. We are committed to ensuring you receive the personalized care and support necessary to meet your therapeutic goals.
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Call or for a free 15 minute consultation now - (870) 259-4683
"
At Retrospect Counseling, we strive to match you with the best therapist for your unique needs. Our team of therapists specializes in a wide range of approaches, including EMDR, Perinatal Mental Health, ACT, CBT, TF-CBT, Brain spotting, and more. We are committed to ensuring you receive the personalized care and support necessary to meet your therapeutic goals.
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Call or for a free 15 minute consultation now - (870) 259-4683

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Ask about what different forms of therapy will be like. or (870) 259-4683
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Ask about what different forms of therapy will be like. or (870) 259-4683

Location

Primary Location

Retrospect Counseling-Paragould

2210 West Kingshighway

Suite 3

Paragould, AR 72450

(870) 259-4683

Additional Location

Retrospect Counseling-Jonesboro

2760 Browns Lane

Suite D

Jonesboro, AR 72401

(570) 333-5300
"
Struggling to find the right therapist? Contact us today, and our team will help match you with the best fit.
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Call for a free consultation now - (870) 259-4683
"
Struggling to find the right therapist? Contact us today, and our team will help match you with the best fit.
Photo of Douglas Strickland - Retrospect Counseling, PLLC, Licensed Professional Counselor, LPC-S, LPC, LCSW
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Call for a free consultation now - (870) 259-4683