Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
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Reta Selitto

Licensed Professional Counselor, MA, EdS, LMHC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (757) 801-3023
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Available online only
Richmond, VA 23294
You get things done. You push through. You handle what others can’t. But lately the pressure, anxiety, and old patterns are catching up. You want more than “holding it together.” You want clarity, calm, and the freedom to stop performing and actually feel good again. You’re ready to understand what’s happening inside, break the cycles that drain you, and step into a steadier, more grounded version of yourself.
I help adults facing anxiety, trauma, intrusive thoughts, and eating disorders feel grounded and steady again. Using EMDR, ERP, and IFS therapy, I offer a calm, supportive space to understand your patterns, heal old wounds, soothe your nervous system, and create lasting emotional freedom.
If you’re overwhelmed by anxiety, trauma, intrusive thoughts, or eating struggles, you don’t have to face it alone. I offer a calm, steady space to understand what’s happening inside and begin healing. You deserve relief, clarity, and support. When you’re ready, I’m here. Reach out today to set up a brief consultation to discuss working together.
Call or Reta Selitto now for a free 15 minute consultation - (757) 801-3023

My Practice at a Glance

Available online only

Richmond, VA 23294

(757) 801-3023

Gulf Breeze, FL 32563

My website
$150 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Reta Selitto
Let's Connect (757) 801-3023
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC

My Practice at a Glance

Available online only

Richmond, VA 23294

(757) 801-3023

Gulf Breeze, FL 32563

My website
$150 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Reta Selitto

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • BlueCross and BlueShield
  • Optum
  • Sentara Health Plans
  • Tricare OON
  • Out of Network
"
I am in network with many insurance plans. For those out of network I partner with Mentaya, a company that submits superbills on your behalf to your insurance company for a small fee. This makes getting reimbursed from your insurance company a simpler and smooth process.
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Call or for a free 15 minute consultation now - (757) 801-3023
"
I am in network with many insurance plans. For those out of network I partner with Mentaya, a company that submits superbills on your behalf to your insurance company for a small fee. This makes getting reimbursed from your insurance company a simpler and smooth process.
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Call or for a free 15 minute consultation now - (757) 801-3023

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701010837 Reta Selitto
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Old Dominion University , Specialist's Degree in Counselor Education , Graduated 2019
  • Additional Credentials

  • License: State of Florida, Licensed Clinical Mental Health Counselor MH24364 / 2024
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Feel free to ask about qualifications and training experience. or (757) 801-3023
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Feel free to ask about qualifications and training experience. or (757) 801-3023

Specialties and Expertise

Expertise

  • Anxiety
  • Body Image
  • Eating Disorders
  • LGTBQ+
  • Obsessive-Compulsive (OCD)
  • Spiritual Abuse
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
As we work together we will develop a specialized treatment plan based on your personal history and goals. We will address treatment with specialized strategies developed from an eclectic and effective evidence based approaches. I ask my clients to engage in practices that address both the body and the mind in and out of session.
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Call or for a free 15 minute consultation now - (757) 801-3023
"
As we work together we will develop a specialized treatment plan based on your personal history and goals. We will address treatment with specialized strategies developed from an eclectic and effective evidence based approaches. I ask my clients to engage in practices that address both the body and the mind in and out of session.
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Call or for a free 15 minute consultation now - (757) 801-3023

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behavior (REBT)
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Ask about what different forms of therapy will be like. or (757) 801-3023
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Ask about what different forms of therapy will be like. or (757) 801-3023

Location

Primary Location

Richmond, VA 23294

(757) 801-3023

Additional Location

Gulf Breeze, FL 32563

(757) 801-3023
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Call for a free consultation now - (757) 801-3023
Photo of Reta Selitto, Licensed Professional Counselor, MA, EdS, LMHC, LPC
Reta Selitto
Licensed Professional Counselor, MA, EdS, LMHC, LPC
Call for a free consultation now - (757) 801-3023